#72 - Healing Trauma with Ann Hince
When Ann was 19, she woke one morning to find her mother dead face down in their bathroom. Twenty years later the tears from that trauma were still just under the surface.
It took one 15 minute session with a strange technique to remove the charge from that event and be able to tell the story with no emotion. That one session set her on a journey to not only release the trauma from past memories, but to get beyond that, into the subconscious mind to release tension stored deep in her body, simply using the power of awareness.
She has found that seeking truth and accepting feelings, is the key to inner peace.
Once we change our inside, our outside changes.
Ann developed the ability to see inside her body and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also grown 1/2 an inch at the age of 55.
Ann wants us all to know that we have this incredible power within us, it just takes going further with practices that you may already be doing.
Ann has a YouTube channel where she shares her journey, and explains the connection between the physical and the spiritual. Her book, A Pathway to Insight, details her journey and breaks down the steps she took to attain what she calls Insight, or the ability to see within the body.