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    Empowered Through Health with Dianne Solano

    Trying to get to the root cause of a health challenge? Sick and tired of being sick and tired? Are you a health enthusiast looking to take it to the next level? Join Dianne Solano and her panel of natural health experts as they share insights and solutions to various health challenges! Get empowered, find answers, and marvel at how AMAZING the human body really is.
    en42 Episodes

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    Episodes (42)

    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Guest, Dipa Chauhan-Patel

    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Guest, Dipa Chauhan-Patel
    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness?

    Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel

    Dipa will share with us how she guides her clients from chronically ill to flourishing with her Living Light Reset Program.

    Tune in with us to find out more!

    “Crush Your Cravings - Beyond Willpower and Discipline" with Dianne Solano and Special Guests, Natalie Morse.

    “Crush Your Cravings - Beyond Willpower and Discipline" with Dianne Solano and Special Guests, Natalie Morse.
    Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say no to those naughty desires that stand in the way of your health or weight loss goal? Join us this Friday and discover possibilities to address the ROOT CAUSE of your cravings and find a fun and rewarding strategy to but them behind you for as long as you want!

    Polycystic ovary syndrome (PCOS) and Its Root Cause

    Polycystic ovary syndrome (PCOS) and Its Root Cause
    Did you know that as many as 5 million US women suffer from PCOS?

    Maybe you are asking yourself what is PCOS? PCOS is one of the most common endocrine disorders facing women between the ages of 15-44 (or child bearing years).

    On this Podcast Episode of Empowered Through Health tune in to find out more about Polycystic ovary syndrome (PCOS) and the root cause of this syndrome.

    Health Strategies for High Performers with Special Guest, Alvin Brown

    Health Strategies for High Performers with Special Guest, Alvin Brown
    Are you ready to achieve your personal greatness - mind, body and soul?

    Then join me on this week's podcast show with special guest, Alvin Brown. Alvin is the CEO and founder of The Centre for Healing and Peak Performance. At his facility and through online connection, he and his staff guide and support their clients to optimal health, peak performance, and personal greatness!

    During this show Alvin shares with us his personal journey of health and wellness trials and how he turned those circumstances to his triumphs.

    Listen To Be Inspired!

    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Guest, Dipa Chauhan-Patel

    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Guest, Dipa Chauhan-Patel
    Life Skills Over Pills: What is the Root Cause to Your Chronic Illness?
    Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel
    Dipa will share with us how she guides her clients from chronically ill to flourishing with her Living Light Reset Program.
    Tune in with us to find out more!

    Emotional Health & Your Physical Health with Special Guest, Kornelia Stephanie

    Emotional Health & Your Physical Health with Special Guest, Kornelia Stephanie
    Join me and my very special guest, Kornelia Stephanie.

    Kornelia is a Metaphysical Teacher, Master Coach, Author and Founder of the Kornelia Stephanie Media Group.

    Today she will be joining me in a discussion about the connection between Emotional Health Physical Health. You will not want to miss this episode!

    Thyroid and Weight Loss with Special Guest, Dr. Shawn Soszka

    Thyroid and Weight Loss with Special Guest, Dr. Shawn Soszka
    Looking to lose weight, reduce fatigue and get your life back? Join award winning author Dr. Soszka and I as we discuss the many fundamentals to look for in addressing the core issue behind your fatigue and weight challenges. The endocrine system and be complex but with experts like Dr. Soszka you just may find the root cause behind your health and weight loss challenges.

    How Functional Health Care Can Help You With Your Lyme Disease with Special Guest, Ashly Rhoads, MSN, CRNP

    How Functional Health Care Can Help You With Your Lyme Disease with Special Guest, Ashly Rhoads, MSN, CRNP
    Feeling off and don t know why? Experiencing chronic fatigue and body aches yet everything in normal . Have you or a loved one been diagnosed with Lymes? Join us for this empowering conversation that can give you information on what you can do and how you can explore your options further to feel better and get back to an empowered fabulous life!

    The “Tunia” Technique and How it Can Help!

    The “Tunia” Technique and How it Can Help!
    Children today are developing more allergies, food sensitivities and developmental challenges than in the past. Modern medical solutions don t seem to be helping to reduce this trend. Parents deserve to be educated about their child s natural health options and know what is possible and these natural solutions can help! Learning to utilize Tuina can be key to a thriving child.

    How to Boost Your Energy and Mood When You Are Suffering with Hypothyroidism/Hashimoto's Disease!

    How to Boost Your Energy and Mood When You Are Suffering with Hypothyroidism/Hashimoto's Disease!
    On this episode of Empowered Through Health with Dianne Solano and Special Guest Inegrative Nutrition Health Coach, Bethel Wagner join us for a show all about Hashimoto's Diease / Hypothyroidism.

    Bethel will be sharing with us how she helps exhausted mompreneurs with hypothyroidism to increase their energy, boost their mood, and release weight so they can zoom through their day with energy to spare!

    What You Need to Know About Adrenal Fatigue with Dianne Solano and Special Guest, Rachel Headings

    What You Need to Know About Adrenal Fatigue with Dianne Solano and Special Guest, Rachel Headings
    Are you ALWAYS feeling tired no matter how much sleep you get? Can t seem to feel restored and replenished like you used to? Does the word burn out resonate with you? If your answer is yes join us for a conversation around this 21st century syndrome and find out what you can start to do about it!!

    Brain Food: What to eat to MAXIMIZE your life!!! with Dianne Solano and Special Guest, Joshua Campbell

    Brain Food: What to eat to MAXIMIZE your life!!! with Dianne Solano and Special Guest, Joshua Campbell
    Did you know that the brain drives all your body s activity?Join us this week and learn the food secrets you can start to eat to get your brain performing at your maximum genetic potential. Whether you are an athlete, CEO or stay at home mom understanding how to take care of this powerful organ can change your life!!

    Is Stress Causing Your Belly Fat? with Special Guest, Natalie Morse

    Is Stress Causing Your Belly Fat? with Special Guest, Natalie Morse
    With this fast-paced modern society, it s no wonder that most diets fail. Tune in to our show and discover how the hormones of stress can shut down your metabolism and increase overall weight gain especially in the belly! Join Natalie Morse and Dianne Solano and access some great tips and complementary guides as to what you can do to move in the right direction of your health.
    What you will learn on this week's episode:

    How to improve your metabolism
    Discover how to manage stress hormones
    Create the long-term health you desire

    The Benefit of Blue Light Glasses with Dianne Solano

    The Benefit of Blue Light Glasses with Dianne Solano
    Tune into this week's episode of Empowered through health as we discuss the benefits of Blue Light glasses.

    As screentime is on the rise due to the pandemic, more and more people are looking into ways to protect their eyes from the blue light omitted from electronic devices. The benifits from these glasses rangesbeyond just protection for your eyes. Tune in to this week's episode as we share the health benefits that can come from taking the step to get a set of these glasses.