Are you performing optimally? Adam Courchaine and I chat about how to achieve optimal and "feed the beast" within each of us.
Connect with Adam: https://numedprimarycare.com
Connect with Chris: https://linktr.ee/chrisbello
Put the blinders on and remain focused on your key tasks!
Connect with Chris: https://linktr.ee/chrisbello
In today's episode, we talk about what it takes to reach peak performance with Schuyler Diehm.
Schuyler helps his clients out with lifestyle fat loss (how to lose fat without counting all the calories and worrying about every single meal).
You definitely will want to tune in if you're a busy entrepreneur who cares about staying healthy as well.
Resources mentioned:
Eat Smarter: https://amzn.to/3Hkeab7
The Omnivore's Dilemma: https://amzn.to/3wmIwni
Feeding You Lies: https://amzn.to/3wk3fYT
Connect with Schuyler:
https://www.instagram.com/schuyfit/
Connect with Chris :
https://linktr.ee/chrisbello
You don't have to have everything all planned out in life... You can choose your own adventure as you go.
Rick Doherty's story is an inspiring one and shows that it's never too late to pursue your passions. He followed his gut time and time again throughout his life, leading him to amazing adventures and outcomes.
Check out Vandemic Camper Vans:
Instagram: https://www.instagram.com/vandemiccampervans/
Website: https://www.vandemiccampervans.com/
Connect with Chris: https://linktr.ee/chrisbello
Let's make a commitment to stop cheating ourselves.
We need to show up and do the things we say we will do, even when nobody is watching.
Connect with Chris: https://linktr.ee/chrisbello
Ready to dominate 2023? Make sure to set these 3 things up if so.
Schedule a free 15-min Zoom with me: https://calendly.com/chrisbello/15min
Recommended resources:
1. Google Calendar: https://calendar.google.com/
2. Calendly: https://chrisbello.com/calendly
3. Asana: https://asana.com/
Consistency is everything.
Being able to stay consistent and doing what you said you'll do is what will separate you from the mediocre.
Connect with Chris: https://linktr.ee/chrisbello
The 24-Hour Rule means you have 24 hours to celebrate a win, and 24 hours to mope about a loss. Then you have to move on.
Connect with Chris: https://linktr.ee/chrisbello
Business is a game of memorization. It's all about how well people remember what it is that you do. Join me and Alex Vonderhaar as we dive into marketing overall.
Get Alex's Neuro-Insider: https://www.neuro-insider.com/info (use code INSIDER for first free copy)
Connect with Chris: https://linktr.ee/chrisbello
Life is full of choices. In this episode, we talk about "choosing your hard."
In this episode, Dr. Xavia Karner and I discuss the power of community building and the role it plays in changing the world. If you want to leave a lasting impact, chances are you'll need to learn to start or tap into a community of some sort.
Connect with Xavia:
Check out her book: https://www.schiltpublishing.com/shop/books/new-releases/making-a-scene/
Xavia's website: http://tracyxaviakarner.com
Connect with Chris: https://linktr.ee/chrisbello
How cool would it be if you could summon your "beast mode" on command? Well, you can. Here's how.
Connect with Chris: https://linktr.ee/chrisbello
With the market shifting, many people are seeing a significant slow down in their businesses. What got us here may not get us through. In this conversation, Chris Gould and I discuss what we are doing to make sure that we not only survive but thrive in this season.
Connect with Chris Gould: Website: https://level10official.com/
Connect with Chris Bello: https://linktr.ee/chrisbello
If you have a strong enough WHY, you can figure out the HOW.
Connect with Chris: https://linktr.ee/chrisbello
Struggling with accountability? Here's a few tips on how to get it.
Connect with Chris: https://linktr.ee/chrisbello
Work life balance isn't quite a thing... it's about work life integration. Sometimes we'll be out of balance and that's okay. We just have to make sure to create and follow rules for ourselves.
Showing up is half the battle. When you're not feeling 100%, it's better to show up and do something than to skip out overall.
Imagine how much further you'll be doing this while the competition skips the workout, doesn't do the sales call, or hits "snooze" 3 times every day.
Connect with Chris: https://linktr.ee/chrisbello
We are so much more than our job titles. All of us have hobbies and passions outside of what we do for work.
You may be an accountant AND something else. What's your AND?
That's what John Garrett and I talk about in today's episode.
Connect with John: https://whatsyourand.com/
Get John's book: https://amzn.to/3fW73ui
Connect with Chris: https://linktr.ee/chrisbello
In this episode, I chat with Tim Winfrey and Matt Cavanaugh, hosts of the Freedom Chasers Podcast.
We talk about chasing (and finding) freedom, and how you can do it if you are feeling stuck.
Join their Facebook Group: https://www.facebook.com/groups/freedomchaserspodcast
Check out the podcast: https://podcasts.apple.com/us/podcast/the-freedom-chasers-podcast/id1638565599?uo=4
Connect with Chris: https://linktr.ee/chrisbello
Reminder to focus on the gains... pay attention to what you have and not what you lack.
Get "The Gap And The Gain" Book: https://amzn.to/3eRSTtr
Connect with Chris: https://linktr.ee/chrisbello
Stay up to date
For any inquiries, please email us at hello@podcastworld.io
