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    Human Optimization Podcast

    Searching the globe for high performance pros to bring you the Human Optimization Podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.
    enLisa Pitel-Killah83 Episodes

    Episodes (83)

    Peptides for Pets

    Peptides for Pets
    Back by popular demand, because so many of you wanted to know about peptides for your pets!!!  So here it is, listen while Can Labs Research owner, Jean-Francois Tremblay and I chat about just that; how to keep your pets healthy and happy long into senior years with peptides.  Find out more about peptides.... canlabsciences.com.
     
    Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah.

    HTMA and Pregnancy with Dr. Rick Malter

    HTMA and Pregnancy with Dr. Rick Malter

    Dr. Rick Malter, Ph.D., is a pioneer of HTMA, using this diagnostic testing in practice for over 4 decades.  In this episode, we talk about HTMA and the validity of balancing minerals during pregnancy.  This is a must-see!!!  Learn more about Dr. Malter by visiting malterinstitute.org.

    Find more free resources at lisapitelkillah.com or follow me on social media @lisapitelkillah.

     

    Stress with Dr. Joel Villeneuve, ND

    Stress with Dr. Joel Villeneuve, ND

    In this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!!  Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book, plus follow on social media @drjoelnd.

    Want more free resources to help you live and perform better.....visit my website lisapitelkillah.com and follow me on social media @lisapitelkillah.

    Dr Gonshor on Zonulin

    Dr Gonshor on Zonulin

    Dr. Gonshor is a PhD Physiologist and Maxillofacial Surgeon.  He has published and lectured extensively on implant therapy and the use of stem cell technology in tissue grafting.  For over 14 years he headed the clinical advisory and educational boards of both the Ace Surgical and Surgical Science Systems.  His interest and expertise in the fast-growing area of salivary diagnostics lead him to create Fluids IQ.

    He now lectures extensively on the biological foundations of intestinal permeability and salivary hormone analysis. 

    Visit my website for more free resources lisapitelkillah.com and follow me on social @lisapitelkillah.

    Jean-Francois Tremblay on Peptides

    Jean-Francois Tremblay on Peptides

    Jean-François Tremblay studied Exercise Physiology, Biochemistry, Pharmacy. and Pharmacology. He has been studying the theoretical basis on what peptides are and their practical applications in sports performance, anti-aging, and health in general for the last 2 decades. Jean-Francois has been the owner of Canlab Research (canlabsciences.com) for the past 6 years. They make high quality peptides in Montreal, Canada and ship all over the world.

    If you want more free resources to help you live and perform better, head to my website https://lisapitelkillah.com now! Follow us on social media @lisapitelkillah.

    Sean McCarthy opens up on Mental Health

    Sean McCarthy opens up on Mental Health

    In this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or follow on social media @27degreeapparel.

    For more free resources visit my website: https://lisapitelkillah.com or follow on social @lisapitelkillah.

    Dr. Sarah Vadeboncoeur on Hashimoto's and more!

    Dr. Sarah Vadeboncoeur on Hashimoto's and more!

    In this episode, I dig deep into thyroid with Thyroid Expert, Dr. Sarah Vadeboncoeur, ND. She's been treating women with thyroid issues for 10 years and has just launched her Happy Thyroid Reboot Program!!! She educates and supports women who have thyroid issues to know how they can have sustainable energy, for good. Check out Sarah's program https://www.docere.ca or follow Dr. Sarah on social media @sarahvadeboncoeur. The next Happy Thyroid Reboot Program starts in March 2021, don't miss out!

    For more amazing podcasts and tons of free resources, visit my website: https://lisapitelkillah.com or follow me on all social media channels @lisapitelkillah.

    Debb Pitel talks Mental Health

    Debb Pitel talks Mental Health

    In this episode I interview Debb Pitel, yes we are related......We talk about the release of her new book "I'm Still Your Mom", a heart wrenching tale of her journey through the loss of her young son to mental illness resulting in suicide. Debb is a Mental Health Advocate and wrote her book to share her story in the hopes to help others reach out for help. Learn more about Debb by visiting her website: https://debbpitel.ca, or follow on IG @debbpitel or FB @imstillyourmomthebook.

    Grab a copy of Debb's book (all proceeds going to support mental health initiatives) today by visiting https://lisapitelkillah.com/lisa-recommends. Plus you'll find more free resources there too! Follow me on social media @lisapitelkillah.

    Nathalie Niddam talks biohacking with Peptides

    Nathalie Niddam talks biohacking with Peptides

    In this episode, Nathalie Niddam, Holistic Nutritionist, Bulletproof Training Coach, Epigenetics Coach and Biohacker talks peptides and health! This new age revolution is coming for recovery, inflammation, anti-aging, GI issues and more! Get in on the new wave of information now. Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on Epigenetics, peptides and nutrition: https://facebook.com/groups/462749384302295. Pay attention for her back-up group as well https://mewe.com/join/biohackingsuperhumanperformance.

    Want more free resources, head to my website https://lisapitelkillah.com or follow on social media @lisapitelkillah.

    John Bumpus - Mineral Balancing and "BRET"

    John Bumpus - Mineral Balancing and "BRET"

    In this episode I am joined by John Bumpus, founder of Mineralbalancing.org, a hub for HTMA information.  John is a Reg'd Natural Medicine Practitioner, has a Bachelor's in Holistic Health Science and is currently doing a combined Master's Doctorate degree in Natural Medicine.  Listen while we talk about the "Inner Physician", Triage Theory and the Biological Replacement of Elements Theory and how they may impact your health!

    For more free resources head to my website: https://lisapitelkillah.com or follow me on social media @lisapitelkillah.

    Lisa Balash talks Nutrition and Fitness!

    Lisa Balash talks Nutrition and Fitness!

    Meet Lisa Balash, in this episode we talk about her nutrition, her experience and journey through Figure competitions and how she implemented kettlebells into her regime. Plus Lisa is the creator of the Kettlebell Bombshell videos and clothing line for women and the Bomb Shelter clothing line for all. You can check out her line at: https://kettlebellbombshell.com and follow her on social media @kettlebellbombshell.

    If you want more free resources all about health, fitness and wellness visit my website: https://lisapitelkillah.com and follow me on social media @lisapitelkillah.com.

    Christine Boucher - Beat stress in the workplace

    Christine Boucher - Beat stress in the workplace

    In this episode catch my chat with Christine Boucher, Corporate Health & Wellness Specialist.  She has not only broken into the corporate health and wellness world, but educates health practitioners how to breakthrough into this area!  Plus she shares some of the trends affecting health right now and some tips about how to be more productive.....even while working at home.  Find out more about Christine: http://www.naturalhealthbalance.com.au or join her Facebook group: https://fb.me/healthcoachesincorporatehealth.

    For more free resources visit my website: https://lisapitelkillah.com or on social media @lisapitelkillah.

    Dr. Sarah Vadeboncoeur talks THYROID!

    Dr. Sarah Vadeboncoeur talks THYROID!

    You won't want to miss this episode where we dive deep into thyroid health and Dr. Sarah shares how important lifestyle choices are when we are dealing with a sluggish thyroid.  Did you know that you are 5 times more likely to have a sluggish thyroid if you don't MOVE daily!!!!!  That's right....and more.  Follow Dr. Sarah on social media @sarahvadeboncoeur or visit her website: https://docereclinic.ca.

    If you want more free resources and awesome podcasts check out my website: https://lisapitelkillah.com and follow me on social @lisapitelkillah.

    Dr. Carla Atkinson - Learn how she changed her life!

    Dr. Carla Atkinson - Learn how she changed her life!

    In this episode I interview Dr. Carla Atkinson, PhD., Marine Neuroscientist, Functional Medicine Practitioner, Reiki Master, Remedial Massage Therapist.....the list continues.  Learn how she won her way through an eating disorder, fears and health issues to be on top and now helping other Moms to do the same thing!  Find Dr. Carla @drcarlaatkinson or corehealthclinic.com.au.

    If you want more free resources, visit my website https://lisapitelkillah.com or follow on instagram @lisapitelkillah.

    Lorna Kleidman - Debilitating Asthma to World Champion!

    Lorna Kleidman - Debilitating Asthma to World Champion!

    In this episode, follow along with the truly inspirational story of Lorna Kleidman. She grew up with debilitating asthma, not even able to run for more than a short period as a child. Then slowly working up her physical activity into her 20s and 30s and NOW a multi-time Kettlebell World Champion competing at the elite Pro level! If you want inspiration, you found it!  You can find Lorna on social media @lornakleidman or at lornafit.com.

    Want more free resources, follow me on social media @lisapitelkillah or visit my website lisapitelkillah.com.

    Karen Yaworsky - The Chaos to Calm Method

    Karen Yaworsky - The Chaos to Calm Method
    In this episode, I chat with Karen Yaworsky, creator of "The Chaos to Calm Method".  Karen has been in the Health and Fitness industry for over 22 years. She is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner. She has dedicated her life to helping busy and bloated women improve their broken digestion by embracing a healing, whole foods lifestyle without the overwhelm so they can lose weight with ease.   Follow Karen @move.stretch.nourish / @yaworsky_wellness or visit her website: yaworskywellness.com.  Take advantage of her amazing private facebook group: https://facebook.com/groups/245461389711475.
     
    Want more awesome free resources, articles, podcasts, head to my website lisapitelkillah.com or follow me on social media @lisapitelkillah.
    Human Optimization Podcast
    enSeptember 24, 2020

    Renee Hamilton on Canine HTMA

    Renee Hamilton on Canine HTMA

    So if you follow me at all, you have heard of HTMA (Hair Tissue Mineral Analysis) but did you know that it exists for canines as well!! You guessed it!  We have been testing canines and formulating custom powders, watch this episode and see how they are doing!  Follow Renee and Chew-That on social media @chew.that.

    If you want more free resources to help you live your best life then visit my website https://lisapitelkillah.com or follow on social media @lisapitelkillah.

    HTMA Tell All with Caroline

    HTMA Tell All with Caroline

    In this episode, I host Caroline, a client that has truly found her way into a new found health movement by using HTMA (Hair Tissue Mineral Analysis) testing.  Listen while Caroline shares her journey from spending thousands and thousands of dollars and finally ending up with a diagnostic test that is changing her life.  You can find Caroline at matterofgrowth.com or on LinkedIn.

    Follow us on social media @lisapitelkillah or for more great podcasts visit our website: https://lisapitelkillah.com.

    Dr DeCubellis - Cure Chronic Health Issues

    Dr DeCubellis - Cure Chronic Health Issues

    In this episode I talk with Dr. Michael DeCubellis, a leading expert in treating complex and chronic injuries.  He has researched over the course of decades of working with patients and has created a specialized treatment protocol to finally allow clients to achieve results.  He gets to the root cause of the issue, educates patients to understand what is happening, how the healing happens and why issues become chronic.  Listen now to hear about some of the major issues he is seeing today and what we can do to avoid them! 

    If you want more free resources head to https://lisapitelkillah.com or follow me on social media @lisapitelkillah.

    Natalie Rivier - Nutrition expert talks diets!!

    Natalie Rivier - Nutrition expert talks diets!!

    Meet Natalie Rivier, she has been passionate about nutrition her whole life and is the owner of the Canadian School of Natural Nutrition, a thrive nutrition school in Ottawa, Canada.

    In this episode we break down "diets", sports nutrition, supplements and nutrient timing. If you want to know what you should be eating; then you need to check out this episode. Follow Natalie on social media @natalie_rivier.

    If you want more free resources, articles and podcasts then visit lisapitelkillah.com or follow me on social media @lisapitelkillah.