Life After Divorce Coaching

Candice Toone is a former Marriage and Family Therapist turned Master Certified Life Coach and the founder of the Defying Gravity Revolution. Her mission is to help women stop wondering if they married the wrong guy and start enoying the marriage they imagined when they said "I do". She's a podcaster, author, connoisseur of grapefruit juice and a Jazzercise enthusiast. She lives in Utah with her husband, 3 children and their dog.

We’ve all heard the expression “The grass isn’t always greener on the other side”. In this episode, Doreen and Jeff dive deep as to the meaning of this saying and how it can affect your present happiness and how you can choose when and how to feel. Living in the present with appreciation, even when your circumstance is divorce, can truly be a place you should be ok with. Let’s learn why.

In the episode Doreen and Jeff discuss a recent personal tragedy that lead them to the topic of grief. Learn the 5 stages of grief. Whether it’s divorce or a loss of a pet, it’s important to know these stages to get through the healing process.

In this episode we discuss knowing your “why” as to your goals. The “how” in reaching your goals is less important than the “why.” When we are on our journey to reaching our goals, after divorce, failures will occur. It is your “why” that helps you to stay focused and motivated.

In todays episode, we discuss how even after divorce we have much to be thankful for.  Exercising gratitude through daily routine can help to create more joy in your life and encourage forward positive thinking.

In this episode Jeff interviews Doreen about how she got into coaching, her style of coaching, and her focus on helping women to create their best lives after divorce.

In this episode, Doreen interviews her husband Jeff Wilson. Jeff Wilson is a entrepreneur, business owner and family man who loves life coaching.

Discover Jeff’s background and motivation that drives his coaching practice. Find out the difference between coaching a women and coaching a man.

In this episode we discuss how to take the focus off your ex, and to instead focus your time and energy on healing and getting to the life you want after divorce.

In this episode we discuss why goals are important and what you might want to consider when setting them for yourself.

In this episode we discuss the business of divorce verses the emotions of divorce and how important it is to separate the two so you can get through the process, sooner than later, and save tons of dollars that you can use towards things like your child’s college education instead.

In this episode we talk about identifying negative self-talk and changing it into positive self-talk so you can start to create the results you want in your life.

In this episode, we provide some insight and tips about dating after divorce. From knowing what you want in a partner, to loving yourself and more, come have some fun with us while we dive into the subject of dating. 

*We are aware of some technical issues with this recording.  We appreciate your patience as we rectify the situation for future episodes.

Feeling bad comes with divorce and in fact is just a part of the negative emotions that we will encounter in life. In this episode, we discuss how to permit negative emotions so that we can move past them to create a better more fulfilling life. 

The reality is that people will have differences and do argue. In this episode we discuss how to argue with purpose and in a way that promotes closer relationships.

Most of us have a hard time recognizing all the positive things we do and have accomplished. In this episode we discuss why we tend to focus on what is wrong with us and how to realize our greatness.

We generally quit something consciously or unconsciously. Learn more in this episode about what that looks like and how understanding your brain can help you to create a life after divorce that you want and can be proud of.

In this episode we discuss the difference between a therapist and life coach as well as the seven main feelings most often experienced with divorce. 

In this episode we discuss picking your battles with your ex. Time has value, as does your emotional energy that could be used for other more important goals that you have for yourself and the life you want to create.

In this episode, we explore how important it is to be proud of our accomplishments, especially after divorce. Recognizing what you went through and all that you have already accomplished in your life is a great way to build self-love and awareness.

In this episode, we talk about what we do each and every week to create the life we want with intention and on purpose. Listen and try it for yourself!