Naked in Truth

Welcome to our 36th Episode: 

This is an episode you are not going to want to miss as the wonderful & truly inspiring, Shannon Ferguson, blesses us with her presence to tell her life story.

From hatred & hardships to courage & confidence, Shannon outlines the insecurities and fears that many of us face when it comes to the way we handle our own self-love.

Shannon has accomplished a lot in her life, and most recently, becoming a Certified Hypnotist, NLP, EFT, Time Techniques, AND Life Coach. 

She is here to help others grow into their true understanding of their worth so that they can lead their fullest lives. 

Get ready for major goosebumps on this totally badass, self-made story!

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Say Hey on Shannon's Instagram HERE:
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Welcome to our 35th Episode:

The Fitness Industry: the true definition of health, am I right?! Or are we WRONG with the approach we are taking to define health.

Today we cover 4 areas that will allow you to create your own definition of HEALTH.

This podcast is designed to allow us to grow together: mentally & physically

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Connect with Sari on Instagram HERE:
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Welcome to our 34th Episode:

Today we are fortunate enough to have Ty, Human Behaviour Specialist, back again to teach us why we do what we do as humans.

Today is a special episode, as we are covering a topic that has been happening since the beginning of time, all the way up into today's world.

Cheating is something that many of us have experienced, personally or through someone that we know.

Today we cover WHY Cheater's Cheat and I think these answers from Ty will surprise you more than you think...

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Say "Hey" on Ty's Instagram HERE:
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Welcome to our 33rd Episode:

In today's episode, we are welcoming one very inspiring athlete, Desiree Deis!

From being a full-time Pilates instructor, a part-time Dance teacher, a Wellness Competitor AND a Strong Man Competitor, this woman is the epitome of STRENGTH.

Get to know Desiree and what truly makes her an all-around athlete.

This episode is nothing short of inspiration!

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Say Hey on Des's Instagram HERE:
Desiree's IG

Check out Des's Facebook HERE:
Desiree's FB

Get EVERYTHING Desiree HERE:
Desiree's LinkTree

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Welcome to our 32nd Episode!

Today we are talking BODYBUILDING and specifically, Sari D's thoughts about Bikini and Wellness Competitors crossing over divisions within the same competition.

Is there a way to improve this to allow for a better experience for everyone from the competitors, to show-hosts, to the alliances?

Will this allow competitors to be more focused & for us to see stronger, more consistent stage line-ups?

I guess it's time to find out what Sari D thinks!

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Welcome to our 31st Episode:

In today's episode, we are welcoming the sexy & confident, Dr. Tara who is a Professor at Cal State University that teaches Sexual Communication.

She is also changing people's lives outside the classroom through private coaching sessions related to sex and relationships.

If that wasn't enough, she keeps giving us the spice through her Luv Bites podcast that emphasizes everything sexual wellness.

This episode is one word: HOT

With all of that being said, it is now time to level up our sex lives

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Listen to Dr. Tara's Podcast HERE:
Luv Bites Podcast

Say Hey on Dr. Tara's Instagram HERE:
Dr. Tara's IG

Try out Dr. Tara's Sexual Meditation on YouTube HERE:
Luv Bites YouTube

Enjoy Everything Else Dr. Tara HERE:
Everything Dr. Tara

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Welcome to our 30th Episode:

In today's episode, we are welcoming the legend himself, Mr. Anthony Mendez.

Anthony created immense success in his early working career which allowed him to continue to level up and build his profile to include highly recognizable achievements, relationships, and awards.

He has been featured in several media outlets like Men’s Health Magazine, Men’s Journal, Yahoo Finance, Yahoo Sports, and MORE!

Anthony Mendez is the Owner of Fit Pro Agency, the Co-Host of the Sweat it Out Podcast, and is also a well-known Puma Athlete.

Plus you will find this guy grinding all the social media platforms with the hottest & latest content.

In this episode, we get to dive deep into Anthony's shark-like mentality and how he took a big risk on himself that paid out very well over time.

Have fun learning how to create momentum in your life that will allow you to take action toward the kind of success you've been dreaming of.

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Work With Anthony Mendez at Fit Pro Agency HERE:
Fit Pro Agency

Tune into Anthony's Podcast HERE:

Sweat it Out Podcast

Connect with Anthony Mendez on IG HERE:
Anthony's IG

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Welcome to our 29th Episode!

Enjoy this 10-minute gratitude meditation that allows you to reset and give your life the appreciation that it deserves.

Highly recommend wearing headphones for a deeper experience & to ensure that you are seated safely in a comfortable position to begin.

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Connect with Sari on Instagram HERE:
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Welcome to our 28th Episode:

In today's episode, we are welcoming the one & only lovely Kel Cal!

Kel Cal is a toxic relationship-healing extraordinaire, mindset mentor, podcast host, and personal development junkie.

Kel was living what appeared to be the dream life but in reality, was secretly miserable in an emotionally abusive marriage so she made the bold decision to leave her life in sunny South Florida and move across the country to restart her life in the rainy city of Seattle.

Kel launched her personal development brand, How I Cured My Resting Bitch Face, and her podcast, Dear Dumb Bitch to help women recover from toxic relationships so they can feel free and confident AF.

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Check out Kel Cal on TikTok HERE:
Kel's TikTok

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Kel's IG

Tune into Kel's Podcast HERE:
Dear Dumb Bitch Podcast

Sign Up for Kel's Coaching HERE:
Recover with Kel

Check out Kal's FREE RESOURCE HERE:
5 Step Guide

Connect with Sari on Instagram HERE:
Naked in Truth Podcast

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Welcome to our 27th Episode:

Things get deep on the mental health spectrum in this episode, where Sari dives into some of her most personal stories with addiction and trauma, as well as her thoughts on everything that has taken place with Calum von Moger. 

This episode teaches us that our role models don't always represent the same from the outside, in.

Admire actions, not physiques or lavish items 

TRIGGER WARNING: suicide, drugs, alcohol, rape 

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Welcome to our 26th Episode:

We are so stoked to have Carl from Ignite the Impact with us to teach us how to create the most success for our lives from one simple technique.

Let's Ignite this Impact with Carl by completing a morning muscle up!

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Check out Carl's Website HERE:
A Tribe Called Fit

Say Hey on Carl's Instagram HERE:
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Welcome to our 25th Episode:

We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table...

Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE!

Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be.

Future meditation sessions will not include an intro.

Have fun getting refreshed AF!

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Connect with Sari on Instagram HERE:
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Welcome to our 24th Episode:

People use their upbringing as an excuse for the life that they decide to live.

How they decide to interact and uplift others.

How they decide to hold themselves to their values and what kind of confidence they bring when they step into a room.

You learn a lot about a man through his intentions and THAT is what differentiates a champion from someone who chooses to stay stuck.

Give a very big warm welcome to Mr. Frederick Henderson, the one and the only.

The man is the youngest of a family of 8 siblings that grew up in South Central LA and were raised by their amazing single mother.

Fredericks's story is so authentic to his life choices and decisions.

What could've been another gangster on the streets, this man knew how to bring a confident, well-presented vibe that flowed with both gangsters and CEOs.

Tune in to the juiciest episode on how he climbed his way from a busboy in a restaurant to a VP at Bank of America to now a Fitness Trainer and Influencer that is represented and respected by some of the biggest names in the fitness industry. 

Ghost Supplments Support Code = FRED

It's time to get to know Frederick and hear how he broke the barriers to a better life, and how one simple conversation can quite literally change your entire life. 

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Connect With & Show Love to Frederick HERE:
Frederick's Instagram

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Episode 23....

Sari D is here to drop the dirt on a topic that is oh-so-close to her heart. If we thought her last solo episode was juicy...DAMN - we ain't heard nothin' yet! 

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Welcome to our 22nd Episode:

Sometimes we just know what we are destined to do from a young age. 

Maybe it's ingrained in us from our parents...

Maybe it's a talent that showcases strong from a young age...

No matter how much we believe that we are destined to fulfill a certain career, hang with a particular crowd, or lead a certain lifestyle, LIFE tends to show up with other plans.

In today's episode, we will be welcoming Dr. Kurtis Gryba to share his powerful story of when his pro football career got turned upside-down.

His injury led him down a completely different path and although an injury this big would derail most of us, he prevailed through many ups and downs to now find himself running a very successful Chiropractic Clinic: E3 Chiropractic & Wellness 

His hardships have shaped him to lead a fulfilling life even though it looks absolutely nothing like what he thought it would.

Sometimes life has other plans for us, no matter how "sure" we are about what they will be...

Sometimes what's right ends up being wrong and that's OKAY, as long as we can see that our focus is meant to be elsewhere. 

Get ready for one FIRE episode 

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Become a patient of Dr. Gryba's HERE:
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Welcome to our 21st Episode:

Sari D is an Online Personal Trainer for her full-time job and she is going to undercover ALL THE JUICE on whats really going on in the fitness industry

Find yourself comparing yourself to others on instagram?

Do you feel like your results & physique just aren't enough?

Do you just want some juicy tea?

THIS IS THE EPISODE FOR YOU

please grab your popcorn and bevy's, it's time to fucking gooooooo #sendoff

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Welcome to our 20th Episode:

We are blessed with another guest speaker - Dr. Marc Morris is here to tell us his personal story when life got real for him & his wife.

Marc is a successful Coach who not only helps others excel with their personal nutrition but also with their nutrition coaching businesses as well!

I think it is easy to look at someone's life from the outside and assume that they haven't had any hardships

That we're the only ones who had to grind to our goals...not "them"!

Dr. Marc is here to intimately tell his personal experience when his life was flipped upside down and how he has overcome it and grown positively from it!

Get ready to be inspired on today's episode & make sure to check Marc out on his links below because he truly is a gem to learn from!

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Check out Marc's Instagram HERE:
Dr. Marc's Instagram

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Welcome to our 19th Episode:

Today we are learning all about the importance of becoming a clear and confident communicator and we have the privilege of having Brenden from MasterTalks on the show to teach us how!

Brenden was someone who needed to grow his own speaking confidence, as he grew up in a city that provides better working opportunities when you are bilingual. This sent Brenden off to grow into the impeccable speaker that he is today.

Once Brenden gained his knowledge and skillset, he found passion in wanting to help others deliver their best conversation - no matter how large or small! This is where MasterTalks was developed.

MasterTalks allows Brenden to mentor people from all over the world through his Youtube, free zoom trainings, and one-to-one Coaching!

Have fun trying something different on today's episode that's going to allow you to level up your life in more ways than one!

You know how we feel bout communication 'round here! ;-)

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Learn from Brenden on Youtube HERE:
MasterTalks on Youtube

Enjoy a FREE TRAINING with Brenden HERE:
Become a Rockstar Communicator

Say Hey to Brenden Instagram HERE:
MasterTalk's IG

For business or one-on-one public speaking coaching inquiries, email Brenden HERE:
brendenkbusiness@gmail.com

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Welcome to our 18th Episode:

Sari D covers the pressures that we face towards popularity. She shares experiences from her own journey of trying to live a life of what she thought was going to make her happy but really destroyed her instead. 

As many of us become victims to "losing ourselves" in seasons of approval, you will find value in these easy and relatable tips that help you understand that YOU ARE EXACTLY WHO YOU'RE SUPPOSED TO BE!

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Welcome to our 17th Episode:

In today's episode, we are welcoming Alex Warren , a man of faith and one powerful inspirational speaker.

A true Southern boy who moved to Cali and dedicated his life in a way that most of us could never understand.

This is an episode that opens our minds to hope, faith, & miracles. You will not believe Alex's testimony and how it has impacted his life right from childhood.

He continues to use his gifts and mind-blowing story to open up the eyes and ears of others around him. Alex thrives on community and believes in doing life with other people.

Having a true passion for empowering youth, Alex Warren has a children's book coming out in 2022 that we cannot wait to share with you.

In the meantime, enjoy tuning into this episode and potentially discovering a deeper meaning of life for yourself.

relationship > religion 

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Check out Alex Warren's Youtube HERE:
Alex Warren's YouTube

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