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    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
    enSean McCormick483 Episodes

    Episodes (483)

    476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok

    476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok

    Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas. 

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    In this episode we cove

    Waking up at the precisely perfect moment to feel refreshed

    Habit creation through aversive conditioning

    Biting your nails, smoking, over-eating all re-programmable. 

    Small zaps to stop snoring and nudge you into your optimal sleep cycle.  

    475 Mind-blowing powers of the Mario Bros. mushroom - Amanita Mascara

    475 Mind-blowing powers of the Mario Bros. mushroom - Amanita Mascara

    We all recognize this red mushroom with white dots, but know very little about how it's used. 

    By the way, it's legal. 

    Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...

    Ready to get your mind-blown?

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    In this episode we cover

    •Amanita for sleep, anxiety and insomnia

    •Combining Amanita with psilocybin and cannabis

    •Coded language in the bible depicting Amanita

    •Shamanic uses

    474 Three Free Hacks Boosting Your Metabolism - Solo Show

    474 Three Free Hacks Boosting Your Metabolism - Solo Show

    A new series of short episodes dedicated to Three Free Hacks to live Optimal. 

    In today's episode we're covering boosting your metabolism. 

    These are simple, easy and free. TRY THEM OUT!

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    473 - Why you should do your own bloodwork and debunking centralized medicine, with Dr. Jeremie Walker from Opt Health

    473 - Why you should do your own bloodwork and debunking centralized medicine, with Dr. Jeremie Walker from Opt Health

    When was the last time you did bloodwork? Did it even include your hormone markers? 

    Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood. 

    Get 20% off HERE - http://getopt.com/opp

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    In this episode we cover:

    •Is Cholesterol a good indicator for heart health?

    •How important it is to get regular blood work - and how to understand it

    •How bloodwork can show you early disease indicators

    •Why insulin sensitivity is the most imporant indicator of mitochondrial health

    472 Three Free Hacks For Faster, Deeper More Restful Sleep

    472 Three Free Hacks For Faster, Deeper More Restful Sleep

    A new series of short episodes dedicated to Three Free Hacks to live Optimal. 

    In today's episode we're covering sleep. 

    One of these is going to maybe gross you out, but it works like crazy!

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    471 Why shaming people is good and more important wisdom with Greg Anderson

    471 Why shaming people is good and more important wisdom with Greg Anderson

    Greg is an American Baddass. He joined OPP last here LISTEN HERE

    BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer...

    Listen to his podcast Endless Endeavor 

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

    In this episode we cover:

    •How people overcome depression and anxiety

    •Why vices are not only ok, but sometimes a good thing

    •The hard part about aging

    •Why we need a lot of physical touch - like Brazilian Jiu Jitsu

    •Why you should always get coffee when invited

    •What Greg learned from Ranger training

    •Steak and apples For The Win

    •Connecting to your food

     

    470 Hypnosis For Aging!? With former Huberman guest Dr. David Spiegel Reveri Health

    470 Hypnosis For Aging!? With former Huberman guest Dr. David Spiegel Reveri Health

    Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us! 

    You can download REVERI the hypnosis app HERE

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    How hypnosis works for optimal performance

    Who is hypnotizable

    How the mind works in hypnosis

    Free will and hypnosis

    How to find out if you’re hypnotizable

    469 Sean Solo Show - "Proper Lunatic"

    469 Sean Solo Show - "Proper Lunatic"

    In this solo show, I share how and why I'm a proper lunatic. 

    ...and why you might want to join me. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    •Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent

    •Lunatic about human optimization - psychology, physiology, spirituality

    •Lunatic about meaning and purpose - in-career/not career…being of service

    •Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,

    465 Cure Skin Issues, Live Free with Rob Stuart

    465 Cure Skin Issues, Live Free with Rob Stuart

    Rob Stuart has amassed a HUGE audience by being real, effective and down to earth. 

    This episode is like a breath of fresh air. Find Rob's linktree here. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

    In this episode we cover:

    •What it takes to be strong, independent and resilient

    •Do you have a cat? You should know about toxoplasmosis 

     •How creating freedom in your life is up to you

    •Hot and cold exposure out perform drugs

    •Detoxes and flushes for optimal resilience

    •What it takes to have great skin

    467 How to Coach Your Self and Set Goals in 2024 With Ajit Nawalkha

    467 How to Coach Your Self and Set Goals in 2024 With Ajit Nawalkha

    Here are your plans and tactics for 2024. 

    Ajit Nawalkha is a Master Coach, Entrepreneur, Founder, Father and Optimizer

    Get a free copy of his new book Live Big Here: 

    https://coachajit.com/live-big

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •How to do Self Caoching: Presence, Identify disempowering thoughts, then integrate

    •ADHD and self-diagnosing on social media

    •Why Ajit has dropped from 25% bodyfat down to 13%

    •A systematic way to set your personal goals

    •How not completing tasks leads to failures everywhere

    •Morning Routines

    •Being conscious of the season of life you’re in

    •The difference between working IN your career and ON your career

     

     

    466 Stronger brain power in 10 minutes a day at home with Moha Bensofia

    466 Stronger brain power in 10 minutes a day at home with Moha Bensofia

    Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone. 

    Moha Bensofia is on a path to improve the brain of the entire world....with Mendi. 

    I actually really love the device, and it's helped my kids go to sleep faster. 

    You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/ 

     

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    -Science-backed Neurofeedback at home

    -Improve your brain in 10 minutes a day

    -What the science says about Mend  

     

     

     

    465 Sean Raw and Unfiltered (banned on youtube)

    465 Sean Raw and Unfiltered (banned on youtube)

    This one is very different. My freind and follow podcaster Nate Palmer jumped in to interview me on topics like: 

    •My fitness journey

    •My position on vaccines

    •Running away from pain versus running toward pleasure

    •My motorcycle crash and the catalyst to become hard to kill

    •The highest ROI strategies and health optimization 

    •How I do multi-day fasts

    •If I started a cult what would it be founded on?

    •Why I’m obsessive about water quality

    464 Dissipate stress in your life with vibroacoustic therapy with Craig Goldberg

    464 Dissipate stress in your life with vibroacoustic therapy with Craig Goldberg

    Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

    Enter Craig Goldberg - Co-founder of inHarmony - a range of vibroacoustic therapy delivering devices that could totally change your life. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •VIbroacoustics create a mind-body connection and grounding sensation

    •Activating detox pathways

    •The body as antennae which receives frequency. 

    463 5 Reasons You're Stretching Wrong and How To Fix It with Dr Grayson Wickham

    463 5 Reasons You're Stretching Wrong and How To Fix It with Dr Grayson Wickham

    Dr. Grayson Wickham is a stretching expert. He created Movement Vault to help you move better, be more limber and live optimal. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •You’re stretching all wrong

    •Stretching joints is as critical as brushing your teeth

    •The difference between active and passive stretching

    •How to stretch properly

    •The importance of ass-to-grass squatting position

    462 Frog medicine for autoimmune disorders and mineral balancing with Matthew Coffman

    462 Frog medicine for autoimmune disorders and mineral balancing with Matthew Coffman

    Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach. 

    Find him here: IntegrativeThoughts

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    In this episode we cover:

    •What the science says about toad venom

    •Kambo improves digestion

    •Purged bile analysis shows candida, yeast, parasites 

    •Connection between psychedelics and heavy metals

    461 You have parasites - Here's what to do about it with Melissa Ramos

    461 You have parasites - Here's what to do about it with Melissa Ramos

    Melissa Ramos is a Nutritionist with a background in Chinese Medicine and is the owner of Sexy Food Therapy: helping people deal with parasites, digestion issues and auto-immune issues.

    Find here IG HERE.

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of
    Vitamin D AND 5 free AG1 Travel Packs with your first purchase.

    In this episode we cover: 

    •4-6 week parasite cleanses 3 times a year

    •If you have a pulse, you have a parasite

    •How parasites leave the body and what happens

    •Why you need to flush biofilms and take binders before/during parasite cleanses 

    •Not all parasites cause symptoms, but symptoms can be mysterious

    •Defining the different types of parasites

    •Why drainage is critical for parasite cleanses

    •How coffee enemas widen bile ducts and release bile

    •S.A. Wilson coffee for enemas

    460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams

    460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams

    Fellas, are you doing No Nut Novemeber?

    Tyson Adams has some STORIES to tell. 

    3 years of celibacy after decades of porn addiction. Sexual Transmutation training and coaching. 

    He blew my mind today. 

    In this episode we cover 

    •How to stimulate the perineum and why

    •Why on earth you'd want to retain your semen

    •How can you transmute your sexual energy up your spine

     

    459 Primal Health Coaching Unpacked with Laura Rupsis

    459 Primal Health Coaching Unpacked with Laura Rupsis

    Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

    AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of
    Vitamin D AND 5 free AG1 Travel Packs with your first purchase.

    In this episode we cover: 

    •Why most health coaches are coaching 

    •What is the DASH diet and why it doesn’t work

    •What do most health coaching certification organizations are misinformed

    •Why you may thrive as a health coach

     •The art of saying NO - without justification

    458 Boost mitochondria and get grounded with NION drink mix with Steve Loyd

    458 Boost mitochondria and get grounded with NION drink mix with Steve Loyd

    This one is a mind-blower. 

    A drink mix that enhances your athletic performance and gets you grounded through enhancing your electromotive potential. It's called NION.

    Steve Loyd joins me to discuss this cutting edge science. 

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

    In this episode we cover:

    -Ingestible negative ions

    -The double-bling placebo controlled studies that show it works

    -How Steve used NION to help his recent 10-day water fast

    -How your mitochondria create metabolic water

    457 Why Psychedelics Are Mainstream with Patrick Moher from Microdose

    457 Why Psychedelics Are Mainstream with Patrick Moher from Microdose

    Patrick Moher is the President of Microdose Psychedelic Insights. 

    Get 20% off tickets to Wonderland Psychedelic Conference in Miami November 9th-11th here - https://wonderlandconference.com/tickets - use code OPP20

    Sign up for What's Up Wednesday Newsletter HERE - 

    https://seanmccormick.com/

    EPISODE SPONSORS -

    Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP 

    In this episode we cover:

    -Using psychedelics for practical applications

    -Why are some drugs legal and others aren’t

    -The changing state of the psychedelic industry