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    Strong. Confident. His. with Kim Dolan Leto

    Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Explore Bible-based truths, practical lifestyle tips, delicious recipes, invigorating workouts, uplifting playlists, inspiring scriptures, and heartfelt prayers to empower you in becoming God's best version of yourself. This show is your compass to live Strong, Confident, and in His image, offering Word-based motivation, inspiration, and actionable steps to embrace the abundant life that Jesus intended for you. Join us as we feature incredible guests like Lisa Bevere, Fox News’s Shannon Bream, 700 Club's Wendy Griffith, and relatable stories from women who have overcome their challenges. Subscribe to Strong. Confident. His. and stay tuned for a new episode every Tuesday, as we navigate this journey together.
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    Episodes (150)

    182. 22 Bible Verses Every Woman Needs to Control Her Emotions

    182. 22 Bible Verses Every Woman Needs to Control Her Emotions

    If you want to gain control over your emotions and stop letting them boss you around, this episode is for you. Today’s episode will give you a checklist of emotions and scriptures to help you navigate them.

    Stress, anxiety, worry and fear are at an all time high, but as Christians, we don’t have to get caught up in these emotions, we can choose to stand on the Word of God. It is our sword! It is what we fight with. 

    Open your Bible and start listening to gain control by learning what the Word of God says. This will empower you to keep your peace and protect your mental, emotional, and physical health. 

    “Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.” (Romans 15:13 NKJV)

    Dear God, 

    We praise You, because You help us walk through the unknown.You are the anchor in every storm! 

    God remind us to come to you first and to pray Your Word back to you, instead of running to the internet or texting our friends and spreading fear and anxiety. 

    Father, bring these Scriptures to mind when we face these overwhelming feelings. We do not want to be led by our emotions. 

    Thank you for your Word that like a hammer breaks through strongholds, anxiety, and fear.

    We believe Your Word is true. We believe You are Who You say You are and we submit to the power of the Holy Spirit in our lives. 

    in Jesus’ name, Amen.

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

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    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT 

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook: https://www.facebook.com/kimdolanleto

    YouTube: https://www.youtube.com/kimdolanletofit

    Newsletter: https://www.kimdolanleto.com/newsletter

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us



    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    181. From Broken to Beautiful: How Your Fitness Resembles a Home Renovation Show!

    181. From Broken to Beautiful: How Your Fitness Resembles a Home Renovation Show!

    Reach your fitness goals with this mindset shift. This episode will help you understand why fitness results take so long and give you a renewed hope not to quit. I recently had an experience that God used to show me how similar a home renovation is to a fitness transformation.

    Today, I will walk you through five phases of a home renovation and fitness transformation to show you how similar they are. This will give you the mental picture to push through to the best part, the big reveal! 

    We tend to stop in phase three. God doesn't want that for you. Start listening to learn all five phases. 

    Faith Fuel

    “Unless the Lord builds the House those who labor, labor in vain.” (Psalm 127:1)

    Prayer

    Dear God,

    Thank You for this example of our fitness being like a home renovation. Your word says that Jesus is the cornerstone, that You are the Master builder, and that those who build anything without You labor in vain. 

    Father, we don’t want to build our house on sand. We want to build on the Rock – You!

    You take the brokenness in us and You rebuild us stronger. You reframe the old places that needed to be ripped out and made new, and You rewire the spaces that were faulty in us. 

    In You, we are restored.

    In Jesus’ name, amen.

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God's Way Book

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT 

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook: https://www.facebook.com/kimdolanleto

    YouTube: https://www.youtube.com/kimdolanletofit

    Newsletter: https://www.kimdolanleto.com/newsletter

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    180. You Didn't Miss It! God's Best is Worth the Wait with Wendy Griffith

    180. You Didn't Miss It! God's Best is Worth the Wait with Wendy Griffith

    If you’ve been praying for a husband and you feel like you’re getting older and losing hope, this episode is going to remind you that you still deserve the fairy tale.

    Television personality and Author Wendy Griffith joins us today. Wendy has a story of inspiration for women who are looking for a godly husband. She was living her dream as an international reporter and news anchor for the Christian Broadcasting Network but the one thing she really wanted, to fall in love and get married, seemed to be passing her by. 

    Wendy shares about her new book, You Didn’t Miss It! God’s Best Is Worth the Wait! She is a trusted friend who has been there and wants to guide you through:

    • How she found a godly man
    • How to enjoy life while you’re waiting
    • How this process is not punishment it’s preparation
    • How to stay anchored in hope
    • How you still deserve the fairytale
    • How to not get discouraged, but to get ready!

    In You Didn’t Miss It! Wendy shares her personal story of waiting on God, meeting her future husband, and becoming a bride for the first time in her fifties! Her story is more than a love story, it’s a book of hope and a reminder of God’s faithfulness no matter how long it takes!

    Connect with Wendy Griffith

    Instagram

    Facebook

    Twitter

    Website

    Get a copy of You Didn’t Miss It! God’s Best Is Worth the Wait! 

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT with Me

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook: https://www.facebook.com/kimdolanleto

    YouTube: https://www.youtube.com/kimdolanletofit

    Newsletter: https://www.kimdolanleto.com/newsletter

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

     

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    179. Find Out Why Your Fitness Plan Isn’t Working and How to Fix It! The Christian Women’s Summit Replay

    179. Find Out Why Your Fitness Plan Isn’t Working and How to Fix It! The Christian Women’s Summit Replay

    Asked and answered! *This is a special bonus episode with behind-the-scenes content from The Christian Women’s Summit: Restoring Faith, Body and Soul.

    I heard the many requests for a live stream or replay and made it my goal to make this available to you.

    Press play to hear the message and learn How to Do Fitness God’s Way: Your Step-by-Step-Plan!

    In this message, you will learn Why Worldly Fitness Plans Don’t Work, How to Redefine Fitness God’s Way, and How to Quit, Quitting!

    See more behind-the-scenes images, video clips, and the worship workout. Check out my social media. 

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook: https://www.facebook.com/kimdolanleto

    YouTube: https://www.youtube.com/kimdolanletofit

    >>>Find out Why Your Fitness Plan Isn’t Working and How to Fix It, Listen Now!<<<

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

    RESOURCES 

    Get the Fit God's Way Book

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

    CONNECT 

    Newsletter: https://www.kimdolanleto.com/newsletter

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

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    178. 7 Biblical Truths to Get You Strong and Confident from the Inside Out

    178. 7 Biblical Truths to Get You Strong and Confident from the Inside Out

    This new episode will help you get strong and confident from the inside out with 7 Biblical Truths.
    People often ask me why they are stuck, unmotivated, or unable to achieve their goals, and when we dig into their issues, the answer is often unrelated to what they’re eating or how they’re exercising. It’s found in the 7 Biblical truths I will be sharing today.

    Let’s open our Bibles and our hearts to uncover what could be holding us back from our breakthroughs.

    Faith Fuel

    “Show me your ways, Lord, teach me your paths. Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long” (Psalm 25:4-5).

    Strong. Confident. His. Faith and Fitness Devotional 

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    177. You’re Invited! Christian Women’s Fitness Summit Restoring Faith Body and Soul

    177. You’re Invited! Christian Women’s Fitness Summit Restoring Faith Body and Soul

    Get a breakthrough in your fitness, God’s way! I’m so excited to invite you to the Christian Women’s Summit 2023: Restoring Faith, Body and Soul.

    Come get the Bible-based steps you’ve been missing in your fitness. 

    You don’t want to miss out on the:

    • Health Expo
    • A panel of faith and wellness experts
    • Worship
    • Workout
    • Healthy Food & Cold Press juices 

    As the Keynote Speaker, I have been working hard, in constant prayer, putting a message, free gift, and a fun little workout together for you. 

    This is a FREE EVENT!

    A VIP Experience is offered.

    Invite a friend or your small group.

    CLICK THIS LINK TO RESERVE YOUR SEAT. WE ONLY HAVE 30 SEATS LEFT!

    https://www.eventbrite.com/e/the-word-orlando-christian-womens-summit-2023-tickets-674423708467

    Special thank you to The Word Orlando: https://thewordorlando.com/  Speakers, Worship Leader, and Panel Experts, Courtney Shaw, Angela Doggett, Angela Agia, Dr. Marcelline L. Girlie, and Diane Truley.

    I can’t wait to meet you there.

    Remember you are Strong. Confident. His.

    “I pray that you may prosper in all things and be in health, just as your soul prospers.” 3 John 2 NKJV

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    176. In Him, We Live: 18 Scriptures Revealing Your True Identity as a Christian Woman

    176. In Him, We Live: 18 Scriptures Revealing Your True Identity as a Christian Woman

    One of the greatest weaknesses we can have as Christians is that we may not know who we are in Christ. This episode will teach you 18 Scriptures about Your True Identity as a Christian Woman. 

    The Word of God is the power that sets you free from the pain that only Jesus can heal. Today, I pray you feel the burden lift and a breakthrough happen. 

    You are an image bearer of God so only He has the right to define who you are. Start listening to hear 18 scriptures that will teach you who you are in Jesus. 

    You may be wondering what this has to do with your fitness and the answer is that we don’t do fitness or worth the way the world does. In Christ, we live and move and have our being. Self-care is about stewardship and we need a healthy mind to have a healthy body.

    ***Join me, and let’s stand on the finished work of the Cross.

    “For in him we live, and move, and have our being.” (Acts 17:28)

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore

    175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore

    Is it possible to embrace being beautifully imperfect and thrive in who God created you to be? The answer is yes! But we need to do this... stop comparing.

    Did you know that when we compare, we are either prideful or insecure, and neither of these is pleasing to God? It's time to see ourselves and others the way God does and start enjoying life!

    In today’s episode, my guest Heather Creekmore and I invite you to join us as we open up about our struggles with comparison and how to overcome them. Together, we will learn why Paul teaches us in 2 Corinthians 10:12 that when we compare, we are unwise.

    Start listening to overcome the trap of comparison and find confidence and contentment in Christ.

    Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. She’s the author of four books including Compared to Who? a book that encourages women to uncover the spiritual root of body image issues and The Burden of Better, which offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. In late 2023 Heather’s 40-Day Body Image Workbook: Hope for Christian Women Who’ve Tried Everything will be released followed by Aging Gratefully a devotional on aging for women in midlife that will be released in Spring of 2024. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, For Every Mom, and dozens of other shows and podcasts. But she's best recognized for her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin, Texas.

    Connect with Heather Creekmore

    Compared to Who Website

    Compared to Who Podcast

    Compared to Who Instagram

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

    RESOURCES 

    Get the Fit God’s Way Daily Plan → https://bit.ly/47bx0fs

    Free Christian Workouts → https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books and Devotionals: https://www.kimdolanleto.com/shop

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us



    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health

    174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health

    If there’s a secret to fit, living like Jesus is it! In this episode, we will explore the healthy secrets of Jesus’ lifestyle. Together, we will dive into scripture and uncover 20 Daily Practices to Thrive.

    Start listening to connect to the power that has been missing in your fitness. 

    I’m so grateful you are joining me here again on the Strong. Confident. His. Podcast. I don’t believe it’s an accident that you are tuning in today. I know God has a word for you in this message that could transform your health and life. 

    I can’t wait for you to hear this because I know it's going to empower you, strengthen you, and give you the daily roadmap your fitness has been missing.

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan → https://bit.ly/47bx0fs

    Free Christian Workouts → https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books and Devotionals: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us



    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    173. The Jesus Series: How to Invite Jesus into Your Fitness

    173. The Jesus Series: How to Invite Jesus into Your Fitness

    In this episode, you will learn how to invite Jesus into your fitness. Together, we will find motivation in His example.

    Start listening to get over 20 ways to invite Jesus into your fitness. Learn how fit He was, and how He is the answer you’ve been missing. 

    Elisabeth Elliot’s quote captures the need for faith in our fitness perfectly…

    “We cannot give our hearts to God and keep our bodies to ourselves.” 

    The goal of this episode is to impress upon you how important you are to God. You are the manager of the temple He has given you on this earth. Your body is not your own, so it needs to be taken care of the way the owner, God, would take care of it. This means you need to take full control of your health and fitness so you can walk in victory.

    Fitness was an area of struggle for me, so I understand what it feels like to not know how to get fit, but God changed all of that.

    What about you, friend? Has getting fit been an area of struggle for you too?

    Give God this time today, press play, and make Him the Lord of your life, even in your fitness. He is the answer.

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan → https://bit.ly/47bx0fs

    Free Christian Workouts → https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books and Devotionals: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto


    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    172. The Jesus Series: What Did Jesus Eat?

    172. The Jesus Series: What Did Jesus Eat?

    As a Jesus follower, who has battled with weight, dieting, body image, and fitness extremes, I’m very excited to bring you the hope that healed me with The Jesus Series. In this three-part series, you will find Biblical answers, action steps, and healing for your health, fitness, and wholeness journey.
     
    Today’s episode is focused on eating. Start listening to learn what Jesus ate.

    This series is important for every Christian to know becasue we rely on the Word for help with our marriages, parenting, and finances, but what about our health, fitness, and wholeness?

    Open your heart and your Bible to learn how God is always the answer, even with eating. You will get 7 key takeaways, food lists, and scriptures to heal your relationship with food and find your best health – God’s way! 


    FREE GUIDE What Did Jesus Eat & God-Made Food Upgrades 

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    171. How to Eliminate Your Doubts and Why You Should

    171. How to Eliminate Your Doubts and Why You Should

    In this episode, you will learn how doubts destroy God’s blessings. Together, we will unpack what the Bible says about doubt and how to overcome it. Start listening to learn key scriptures and get the steps to get free from this blessing blocker.

    Doubt has been an area of struggle for me, so I understand this subject well. What about you, friend? Do you doubt, question, and find yourself being indecisive too? 

    Think about what you’re doubting now and put that front and center as we dive into today’s show. It’s time to be an Overcomer in Christ.

     

    SUBSCRIBE

    Apple Podcasts: https://apple.co/44UzoG0

    Spotify Podcasts: https://spoti.fi/3YtGuif

     

    RESOURCES 

    Get the Fit God’s Way Daily Plan:  https://bit.ly/47bx0fs

    Free Christian Workouts:  https://www.kimdolanleto.com/fitness

    Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

    Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

     

    CONNECT

    Newsletter: https://www.kimdolanleto.com/newsletter

    Instagram: https://www.instagram.com/kimdolanleto

    Facebook https://www.facebook.com/kimdolanleto

     

    Discover more Christian podcasts at  lifeaudio.com and inquire about advertising opportunities at  lifeaudio.com/contact-us



    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    170. How Jesus and Fitness Saved My Life with Chi Braley

    170. How Jesus and Fitness Saved My Life with Chi Braley

    If you have a painful past or feel alone in your pain and need to know that Jesus can help you through it, this episode will give you a fresh hope and a renewed inspiration. I thought my guest, Chi Braley, and I were sitting down to talk about how fitness saved her life, but she shocked me when she started to share about the painful things Jesus helped her overcome in her past. 

    Chi is the voice we need in this world for Jesus. She is unashamed of her past and living in freedom.

    Do you want to experience the healing power of God too?

    In this episode, you’ll hear Chi’s story.

    1. She was raped and sex trafficked

    2. She found the ability to love and trust again

    3. She lost the baby she prayed for

    4. How she is dealing with a mystery diagnosis that almost killed her

    5. How fitness saved her life

    You can't break a woman who gets her strength from God!

    Faith Fuel

    Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security. (Jeremiah 33:6)

    If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. 

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way!

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Listen to Chi's story and find hope and healing in the power of God.

    Connect with Chi Braley, here. 

    Remember, Sister,  You are Strong. Confident. His.

    Kim Dolan Leto

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    169. Get Rid of These 5 Fitness Success Stealers

    169. Get Rid of These 5 Fitness Success Stealers

    In this episode, you’ll gain a clear understanding of how to get rid of these 5 Fitness Success Stealers, God’s Way! You’ll learn 5 steps to help you move out of your struggle and into success, bonus tips, and a challenge that will empower you.

    I have a word for you in this message that could create a breakthrough. In fact, I have complete faith that it will! Let’s stop limiting God by experiencing anything less than the fullness of his glory and grace and power. 

    If the Strong. Confident. His. has blessed you, share this episode with a friend and leave a rating and review. This helps other sisters know the power, promises, and peace they can have in Christ.

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way!

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Remember, Sister,  You are Strong. Confident. His.

    Kim Dolan Leto

    Get a copy of my new book, Fit God’s Way

    Connect with me on Facebook or Instagram

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    168. When My Brother Died, God said, NO! Hear His Story for God’s Glory

    168. When My Brother Died, God said, NO! Hear His Story for God’s Glory

    God uses the darkest moments to show us He will never leave us. Today, I'm sharing a very emotional and difficult story because it could save your life or a family member's life.

    I will never forget the phone call I received on December 4th, 2022. I heard these words," Your brother had a heart attack, and it doesn’t look good!" There was so much unknown and confusion. My first thought was, how? Tommy is extremely fit! My family was in utter shock. 

    At 43 years old, my brother, Tommy Dolan suffered a heart attack and died. This is the story of how he went from death to life.

    If you are going through a health crisis or if someone you love is, and you need faith that God can do the impossible, Tommy and Danielle Dolan will build your faith to a new level. God has a word for you in this message that could transform your life and maybe even save it. 

    Tommy and his wife, Danielle, open up about what happened on December 4th, 2022, what saved his life, what we need to do to save a life, and what God has done through this.

    Faith fuel

    “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” Genesis 50:20 

    To connect with Tommy or Danielle Dolan

    Tommy Dolan Facebook, Instagram

    Danielle Dolan Facebook, Instagram

    If you live in the Colorado area and need to buy a home, they are the best real estate agents. Contact them here, Dwell in Colorado website, Dwell in Colorado Facebook Page

    Please share this with your friends and family. You could save a life.

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key

    167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key

    You might know my guest, Ashley Key. She’s the Host of the 700 Club. Because Ashley's on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite to centering our focus on Jesus, you’re going to love Ashley’s humor, message, and practical tips.

    Skip the perfection pressure, press play! You don't want to miss this episode.

    Faith fuel:

    Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ( 2 Corinthians 3:17 ESV)

    If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters know the power, promises, and peace they can have in Jesus.

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, and it’s Fit God’s Way!

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    166. Love Your Body Now!

    166. Love Your Body Now!

    Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you’ll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. 

    Quote

    Jesus is the cure for what makes us insecure.

    Faith fuel

    Your hands have made me and fashioned me.

    (Psalm 119:73 NKJV)

     “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV)

    Prayer

    Dear God,

    I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. 

    In the moments she’s tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer.

    Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection.

    In Jesus’ name, amen.

    If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ.

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way!

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Hit that share button. Someone you know needs to hear this.

    Remember You are Strong. Confident. His.

    With love in Christ,

     

    Learn 8 steps to feel better about your body, heal your body image insecurities, and create a godly body image. In this episode, you’ll gain a clear understanding of how to stop feeling bad or insecure about your body and start seeing yourself the way God intended: Fearfully and wonderfully made in His image, formed by His Hands, uniquely and without mistake. 

    Quote

    Jesus is the cure for what makes us insecure.

    Faith fuel

    Your hands have made me and fashioned me.

    (Psalm 119:73 NKJV)

     “You are altogether beautiful, my darling; there is no flaw in you.” (Song of Solomon 4:7 NIV)

    Prayer

    Dear God,

    I pray for every woman reading this that she feels Your loving and accepting arms around her. In this moment, show her the way You see her. Comfort her pain and help her begin her healing journey. Help her take a step today by laying this down at the feet of Jesus. Show her what caused her to have body image issues and help her take authority over them in You. 

    In the moments she’s tempted to criticize her body or her mind drifts back to the event that led her to feel this way, quicken her with the Holy Spirit to remind her that by the blood of Jesus and the word of her testimony, she is an Overcomer.

    Father the world wants us to look at ourselves as body parts, but You said, we are the body of Christ. Help us get busy stewarding our bodies for Your service through our gifts and remove the obsession with body parts. We pray for forgiveness for body part idolatry, and for the strength to forgive those who caused this disordered thinking about ourselves, and today we choose to see Your perfection in our reflection.

    In Jesus’ name, amen.

    If the Strong. Confident. His. has blessed you, please share this episode with a friend and rating and review my show. This helps more Sisters know the power, promises, and peace they can have in Christ.

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don’t miss out on Word-based food, fitness, and worth answers that create lasting results. There’s a better way to fit, it’s Fit God’s Way!

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Hit that share button. Someone you know needs to hear this.

    Remember You are Strong. Confident. His.

    With love in Christ,

     Kim Dolan Leto

    Never miss an epsidoe

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett

    165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett

    In this episode, my guest, Wendie Pett, and I will teach you how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says about it, and how God can heal you.

    It’s so important that you are joining me on the Strong. Confident. His. Podcast. I don’t believe that it’s an accident that you are tuning in today. I  know that God has a word for you in this message that will heal the way you see yourself and even help you teach your children to see themselves the way God intended.

    It’s time to stop seeing yourself through your trauma, the lies of your past, the things people have said and done to you, and it’s time to start letting how God sees you reign, Daughter of the King!

    I know this Strong. Confident. His. will bless you, so share this episode with a friend and rate and review it. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ.

    To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars.

    Rate, Review & Follow 

    On Apple 

    On Spotify

    Remember, Sister,  You are Strong. Confident. His.

    Kim Dolan Leto

    P.S. I know a lot about struggling with body image and fitness, so I created resources to help you. Find help, here.

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye

    164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye

    Are your friendships healthy? Do you know what the Bible says about friendships and boundaries and when it’s time to say goodbye? Today I share God’s advice for us and a very personal story I just went through with an old friend.

    Why you need to hear this message:

    • Friendships affect every aspect of your life, including, your health, worth, and your future! 

    • As Christians, we need to be and have good godly friends.

    • There are two types of people in your life: attached and assigned. We often attach ourselves to people who are not assigned to our destiny. Press play and learn the difference.

    Faith Fuel: 

    “Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23

    I love hearing from you, let me know if this episode spoke to you and why, and come to tell me on Instagram, Facebook, or Youtube.

    To listen on Apple, click here

    To listen on Spotify, click here,

    Remember, Sister,  You are Strong. Confident. His.

    Kim Dolan Leto

    Need Christian answers for eating, working out, and knowing your worth, https://linktr.ee/kimdolanleto

     

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream

    163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream

    FOX News Sunday's, Shannon Bream joins us today to share God’s love for us and how it has led her and sustained her. You don’t want to miss her story of struggle and the advice she has for those of us with big goals and dreams. Shannon is the author of the number one New York Times bestsellers, The Women of the Bible Speak and The Mothers and Daughters of the Bible Speak, the anchor of FOX News Sunday, and FOX News Channel’s chief legal correspondent.

    Shannon and I sit down to have a very real talk about her heart behind her new book, the struggles of reaching your goals, and a message that will help you know God’s love for you. We are so grateful you are joining us.

    Here are some of the topics we covered:

    1. Why she wrote, The Love Stories of the Bible Speak.

    2. The Love Stories of the Bible and how they relate to our lives now.

    3. Shannon’s thoughts about how our culture has shifted away from faith. 

    4. How Shannon starts her day in the Word and her morning routine. 

    5. Her advice for those who have big dreams and goals. 

    6. What people don’t know about her. And a story that shares how much she’s gone through to get where she is today. You don’t want to miss this answer!

    Shannon talks about God’s love for us. She draws lessons from the good, the bad, and the ugly of Biblical romances, friendships, and families. She shows how God’s love is often very different from ours, turning upside down our assumptions about life, relationships, and each other. And reminds us that, no matter where we find ourselves, God’s unwavering love will sustain and guide us. These insights into biblical relationships will uplift and encourage you, and reveal new dimensions to the most central Christian duty: to love God and your neighbor.

    Faith Fuel:

    Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.’ Matthew 22:37-39 NKJV

    I don’t believe that it’s an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can’t wait for you to listen because I know it's going to encourage you and show you God’s love for you.

    Links mentioned:

    Get your copy of The Love Stories of the Bible Speak

    Living the Bream Podcast 

    Connect with Shannon:

    Instagram 

    Facebook

    Twitter 

    If this episode has blessed you, please rate, review, and share it. Thank you in advance. 

    Remember you are Strong. Confident. His.

    Kim Dolan Leto

     

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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