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    Take Each Moment Podcast

    Take Each Moment Podcast, hosted by Tatianna Mott, is meant to inspire listeners to do just that -- take each moment and live each moment. Each weekly theme of music, testimonies, and guided meditations remind listeners that we are all in this together. Anything that you're going through, we hope you are able to connect with someone featured in our podcast who has gone through a similar moment and has successfully moved on to the next. We encourage you all to give peace, share love, and enjoy the happiness.
    enTatianna Mott44 Episodes

    Episodes (44)

    Take Each Moment Podcast Ep. 124 - Words of Wisdom Wednesday: Power & Forgiveness ft. Tyla Fowler, Whitney McNulty, Ashley Goba, Theresa Josma, La'Shay Crayton

    Take Each Moment Podcast Ep. 124 - Words of Wisdom Wednesday: Power & Forgiveness ft. Tyla Fowler, Whitney McNulty, Ashley Goba, Theresa Josma, La'Shay Crayton

    On this Words of Wisdom Wednesday, we hear from the following contributors who describe what Power & Forgiveness mean to them and how've they've been able to find peace in their lives by exercising both:

     
    Tyla Fowler
    Brooklyn, NY by way of NM
    Transformational coach and tantric educator
    IG: @tylafowler
     
    Whitney McNulty
    Durham,NC originally from Yonkers, NY
    Author, educator, dance instructor, freedom coach and founder of #WorshipWithWhit
    Latest book entitled "ALIVE: A Poetic (Re) Collection of Healing."
    IG: @WhitMcWrites
    FB: Facebook.com/WhitMcWrites
     
    Ashley Goba
    Roosevelt, NY
    Pediatric Nurse and Professional Student 
    Loving Wife, Daughter, New Mommy and Friend
     
    Theresa Josma
     
    La'Shay Crayton 
    NY by way of Oakland CA. 
    Licensed and practicing Cognitive behavioral therapist 
    Researcher Scientist, wife and mom. 
    Book: "Living Well and Living Well Loved" available on media outlets. 
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 123 - Music Motivation Monday: Power & Forgiveness ft. L'Marco

    Take Each Moment Podcast Ep. 123 - Music Motivation Monday: Power & Forgiveness ft. L'Marco

    On this Music Motivation Monday, host Tatianna Mott sits down with singer/songwriter L'Marco to discuss empathy, knowing his worth, and learning how to reclaim his power through forgiveness. Tune in to hear his catchy ballad "Hurt People" ft. Sergio Ochoa

    For more information on what L'Marco is up to:

    Instagram: https://www.instagram.com/lmarcomusic

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 122 - Guided Meditation: Grief & Loss ft. Tatianna Mott

    Take Each Moment Podcast Ep. 122 - Guided Meditation: Grief & Loss ft. Tatianna Mott

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 121 - Words of Wisdom Wednesday: Grief & Loss ft. Tyla Fowler, Vivien Mott, Miriam Agwai, Alysia Lee

    Take Each Moment Podcast Ep. 121 - Words of Wisdom Wednesday: Grief & Loss ft. Tyla Fowler, Vivien Mott, Miriam Agwai, Alysia Lee

    On this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Grief & Loss:

    Tyla Fowler
    Brooklyn, NY by way of NM
    Transformational coach and tantric educator
    IG: @tylafowler
    www.tylafowler.com
     
    Vivien Mott
    Hempstead, NY by way of Hollis, Queens
    Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter
     
    Miriam Agwai
    Third culture Nigerian, a filmaker and actor, and a Chief Overachieving Officer.
    You can check out her newest film at www.thethingsinbetween.com
    IG: @thethingsinbetweenfilm
     
    Alysia Lee
    From Hempstead, NY
    Divine Being Creator of literature and music art.
    Author of: "As The Widow Peaks" available on Amazon ebooks.
    Music EP on the way titled "Tenfold"
    IG: @goddess_alysialee
    FB: Alysia Lee
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 120 - Music Motivation Monday: Grief & Loss ft. Darien Dean

    Take Each Moment Podcast Ep. 120 - Music Motivation Monday: Grief & Loss ft. Darien Dean

    On this Music Motivation Monday, host Tatianna Mott sits down with soulful singer/songwriter Darien Dean to discuss grief and honoring a lost one's legacy by finding ways to continue to live your best. An avid adventurer, he also imparts us with some travel tips and motivation. Tune in to hear his heartfelt tribute "Wonders."

    For more information on what Darien is up to:

    https://www.dariendeanmusic.com

    Instagram: https://www.instagram.com/dariendeanmusic

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 119 - Guided Meditation: Thriving Despite Systemic Oppression ft. Tatianna Mott

    Take Each Moment Podcast Ep. 119 - Guided Meditation: Thriving Despite Systemic Oppression ft. Tatianna Mott

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 118 - Words of Wisdom Wednesday: Thriving Despite Systemic Oppression ft. Dr. Yaba Blay, Tyla Fowler, J Harrison Ghee, Miriam Agwai, BJ Daniels, Carlita Victoria

    Take Each Moment Podcast Ep. 118 - Words of Wisdom Wednesday: Thriving Despite Systemic Oppression ft. Dr. Yaba Blay, Tyla Fowler, J Harrison Ghee, Miriam Agwai, BJ Daniels, Carlita Victoria

    On this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Thriving Despite Systemic Oppression:

    Dr. Yaba Blay
    BLACK Scholar-Activist, Speaker, Cultural Consultant, Olorisa OYA, Creator of @ProfessionalBlackGirl
    IG: @fiyawata
    yabablay.com
     
    Tyla Fowler
    Brooklyn, NY by way of NM
    Transformational coach and tantric educator
    IG: @tylafowler
    www.tylafowler.com
     
    J. Harrison Ghee
    From Fayetteville, NC
    Kinky Boots Broadway closing Lola
    Andre in Mrs. Doubtfire: The musical 
    Kwame on Netflix’s “Raising Dion”
    IG: @jharrisonghee
     
    Miriam Agwai
    Third culture Nigerian, a filmaker and actor, and a Chief Overachieving Officer.
    You can check out her newest film at www.thethingsinbetween.com
    IG: @thethingsinbetweenfilm
     
    Bobby "BJ" Daniels
    From Toronto, Canada
    ACTRA actor
    Associate Pastor
    FB/IG/Twitter: @iambjdaniels
    www.bobbydaniels.ca
     
    Carlita Victoria
    @darknessrisingproject Mental Health Awareness Nonprofit /
    Certified Personal Fitness Trainer / Actor
    IG: @itscarlitav
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 117 - Music Motivation Monday: Thriving Despite Systemic Oppression ft. Nataanii Means

    Take Each Moment Podcast Ep. 117 - Music Motivation Monday: Thriving Despite Systemic Oppression ft. Nataanii Means

    On this Music Motivation Monday, host Tatianna Mott sits down with Oglala Lakota, Omaha, and Diné rapper, Naát'áaníí Nez Means to discuss this week's theme of "Thriving Despite Systemic Oppression." Nataanii opens up about the power of information, what it means to have true freedom, and doing the work to heal from continuous trauma.

    Tune in to hear his song "Roses."

    For more information on what Nataanii is up to:

    https://www.nataaniimeans.com

    Instagram: https://www.instagram.com/nataanii_means

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 116 - Guided Meditation: Love ft. Tatianna Mott

    Take Each Moment Podcast Ep. 116 - Guided Meditation: Love ft. Tatianna Mott

    Happy Valentine's Day, everyone! Happy Birthday, Teri Tobin (Ep. 114)! And Happy Anniversary #CamLA (Ep. 115)!

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. 

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 115 - Words of Wisdom Wednesday: Love & Marriage ft. Samuel Mott, Vivien Mott, Cameron Crayton, La'Shay Crayton, Tiffany T'zelle

    Take Each Moment Podcast Ep. 115 - Words of Wisdom Wednesday: Love & Marriage ft. Samuel Mott, Vivien Mott, Cameron Crayton, La'Shay Crayton, Tiffany T'zelle

    On this Words of Wisdom Wednesday, we hear from the following couples who so generously share their personal testimonies and words of wisdom regarding marriage:

    Samuel Mott
    Hempstead, NY by way of North Carolina
    Boy Scout Leader, Dad, Husband, Mr. Fix-It
     
    Vivien Mott
    Hempstead, NY by way of Hollis, Queens
    Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter,
     
    Cameron Crayton 
    FDNY Fireman 
    Husband and Father
    Enjoys the outdoors , loves being adventurous and traveling with his wife . Cameron has a passion for mentoring young men and playing all types of sports.
     
    La'Shay Crayton 
    NY by way of Oakland CA. 
    Licensed and practicing Cognitive behavioral therapist 
    Researcher Scientist, wife and mom. 
    Book: "Living Well and Living Well Loved" available on media outlets. 

    Tiffany T'zelle
    From Norwalk, CT , by way of The Bronx, NY!
    Recording Artist, Singer/songwriter, Wife/woman thriving in a Male dominated industry...

    Check out her latest singles "Best Thing that Ever Happened to Me", That Woman", and "Last Song" with Darien Dean
    IG: @tiffanytzelle
    FB: Tiffany T'zelle Wilson
    Www.tiffanytzelle.com

     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 114 - Music Motivation Monday: Love ft. Teri Tobin

    Take Each Moment Podcast Ep. 114 - Music Motivation Monday: Love ft. Teri Tobin

    On this Music Motivation Monday, host Tatianna Mott sits down with Arizona-based soul singer/songwriter Teri Tobin to discuss this week's theme of "Love." Teri opens up about recovering from heartbreak, identifying love languages, and manifesting the type of love you desire. Tune in to hear her featured song "Love Happens."

    For more information on what Teri is up to:

    https://www.teritobin.com

    Instagram: https://www.instagram.com/teritobinishere

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 113 - Guided Meditation: Divine Order & Purpose ft. Tatianna Mott

    Take Each Moment Podcast Ep. 113 - Guided Meditation: Divine Order & Purpose ft. Tatianna Mott

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. We will be taking a brief mid-season break next week, and the next Music Motivation Monday will be February 10th, 2020.

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 112 - Words of Wisdom Wednesday: Divine Order & Purpose ft. Vivien Mott, Michael Crespo, Nattalyee Randall, Whitney McNulty, La'Shay Crayton, Diana Domenech, Danni Gee

    Take Each Moment Podcast Ep. 112 - Words of Wisdom Wednesday: Divine Order & Purpose ft. Vivien Mott, Michael Crespo, Nattalyee Randall, Whitney McNulty, La'Shay Crayton, Diana Domenech, Danni Gee

    On this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way:

    Vivien Mott
    Hempstead, NY by way of Hollis, Queens
    Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter,
     
    Michael Crespo
    Bronx, NY
    Life coach, DJ, Producer and host of @LifeIsNowPodcast
     
    Nattalyee Randall
    A sober athlete and marathon runner based in NYC
    Twitter/IG: @Nattalyee
     
    Whitney McNulty
    Durham,NC originally from Yonkers, NY
    Author, educator, dance instructor, freedom coach and founder of #WorshipWithWhit
    Latest book entitled "ALIVE: A Poetic (Re) Collection of Healing."
    IG: @WhitMcWrites
    FB: Facebook.com/WhitMcWrites
     
    La'Shay Crayton 
    Harlem NY by way of Oakland CA. 
    Licensed and practicing Cognitive behavioral therapist 
    Researcher Scientist, wife and mom. 
    Book: "Living Well and Living Well Loved" available on media outlets. 
     
    Diana Domenech
    Born and raised in New York.
    Mother, triathlete, world traveler, and motivating change agent with a compassionate heart, fierce drive, and desire to leave the world a better place, Diana has a love for life and lives life to its fullest, no regrets.
     
    Danni Gee
    Philly born and raised.
    Former principal dancer with Alvin Ailey, professional vocalist and SummerStage dance curator
    IG: @dannigeenyc
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 111 - Music Motivation Monday: Divine Order & Purpose ft. Jackie Paladino, Jade Lyric, Alysia Lee

    Take Each Moment Podcast Ep. 111 - Music Motivation Monday: Divine Order & Purpose ft. Jackie Paladino, Jade Lyric, Alysia Lee

    On this Music Motivation Monday, host Tatianna Mott sits down with not one, not two, but THREE special guests to discuss trusting in divine order and living out their purpose through music. This episode is for creatives as well as anyone else trying to figure out this thing called life.

    Jackie Paladino:

    EPK: https://resonator.sponseasy.com/jackie-paladino

    Website: https://www.jackiepaladinomusic.com/

    IG: https://www.instagram.com/jackiepaladino/

    Facebook: https://www.facebook.com/JackiePaladinoMusic/

    TikTok: Jackie_Paladino

    Jade Lyric:

    www.Twitter.com/iamjadelyric
    www.Instagram.com/iamjadelyric
    www.Youtube.com/Vonis08

    Alysia Lee:

    IG: @goddess_alysialee

    Book: "As the Widow Peaks"

     

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    This episode is dedicated to Kobe Bryant, Gigi Bryant, John Altobelli, Christina Mauser, Keri Altobelli, Alyssa Altobelli, and the other victims of the January 26th crash.

    Take Each Moment Podcast Ep. 110 - Guided Meditation: Self Love ft. Tatianna Mott

    Take Each Moment Podcast Ep. 110 - Guided Meditation: Self Love ft. Tatianna Mott

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 109 - Words of Wisdom Wednesday: Self Love ft. Vivien Mott, Epiphany Samuels, Dr. Yaba Blay, J Harrison Ghee, Theresa Josma, La'Shay Crayton

    Take Each Moment Podcast Ep. 109 - Words of Wisdom Wednesday: Self Love ft. Vivien Mott, Epiphany Samuels, Dr. Yaba Blay, J Harrison Ghee, Theresa Josma, La'Shay Crayton

    On this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way:

    Vivien Mott
    Hempstead, NY by way of Hollis, Queens
    Social Worker, Mother, Wife, Daughter, Sister, Crafter,
     
    Epiphany Samuels
    Bronx, NY
    Multidisciplinary artist, activist and producer. After many battles with illnesses, poverty, and racism Epiphany dedicated her life and her talents to explore the many facets of humanity because she is an activist for love, diversity, and inclusion.
    IG/FB/Youtube: @EpiphanyEntertainment
     
    Dr. Yaba Blay
    BLACK Scholar-Activist, Speaker, Cultural Consultant, Olorisa OYA, Creator of @ProfessionalBlackGirl
    IG: @fiyawata
    yabablay.com
     
    J. Harrison Ghee
    From Fayetteville, NC
    Kinky Boots Broadway closing Lola
    Andre in Mrs. Doubtfire: The musical 
    Kwame on Netflix’s “Raising Dion”
    IG: @jharrisonghee
     
    Theresa Josma
     
    La'Shay Crayton 
    Harlem NY by way of Oakland Ca. 
    Licensed and practicing Cognitive behavioral therapist 
    Researcher Scientist, wife and mom. 
    Book: "Living Well and Living Well Loved" available on media outlets. 
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 108 - Music Motivation Monday: Self Love ft. Bluesoul (MLK edition)

    Take Each Moment Podcast Ep. 108 - Music Motivation Monday: Self Love ft. Bluesoul (MLK edition)

    On this special Dr. Martin Luther King Jr. Day edition of Music Motivation Monday, host Tatianna Mott sits down with indie R&B duo Bluesoul to discuss this week's theme of "Unapologetic Self Love." Bluesoul's Alex Brunson and Sid Gopinath open up about how they're learning to love themselves in a society that tells them otherwise.  Tune in to hear their song "Colors," and be sure to listen all the way through to the end for a special surprise guest.

    For more information on what Bluesoul is up to:

    https://wearebluesoul.com/

    Instagram: https://www.instagram.com/wearebluesoul

    Facebook: https://www.facebook.com/wearebluesoul

    Youtube: Bluesoul

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

     

    Take Each Moment Podcast Ep. 107 - Guided Meditation: Depression & Anxiety ft. Tatianna Mott

    Take Each Moment Podcast Ep. 107 - Guided Meditation: Depression & Anxiety ft. Tatianna Mott

    Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

    Don't forget to subscribe, rate, and review.

    Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

    IG: @TakeEachMomentPodcast

    FB: TakeEachMomentPodcast

    www.TakeEachMoment.com

    Have a great weekend!

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 106 - Words of Wisdom Wednesday: Depression & Anxiety ft. Epiphany Samuels, Nattalyee Randall, Carlita Victoria, Alysia Lee

    Take Each Moment Podcast Ep. 106 - Words of Wisdom Wednesday: Depression & Anxiety ft. Epiphany Samuels, Nattalyee Randall, Carlita Victoria, Alysia Lee

    On this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way:

    (*TRIGGER WARNING* - This episode discusses depression, anxiety, suicide, addiction, and other potentially triggering topics. Please listen with discretion)

    Epiphany Samuels
    Bronx, NY
    Multidisciplinary artist, activist and producer. After many battles with illnesses, poverty, and racism Epiphany dedicated her life and her talents to explore the many facets of humanity because she is an activist for love, diversity, and inclusion.
    IG/FB/Youtube: @EpiphanyEntertainment
     
    Nattalyee Randall
    A sober athlete and marathon runner based in NYC
    Twitter/IG: @Nattalyee
     
    Carlita Victoria
    @darknessrisingproject Mental Health Awareness Nonprofit /
    Certified Personal Fitness Trainer / Actor
    IG: @itscarlitav
     
    Alysia Lee
    From Hempstead, NY
    Divine Being Creator of literature and music art.
    Author of: "As The Widow Peaks" available on Amazon ebooks.
    Music EP on the way titled "Tenfold"
    IG: @goddess_alysialee
    FB: Alysia Lee
     
    Music by: Matthew Thomas
    IG: @MattMadeTheBeat

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.

    Take Each Moment Podcast Ep. 105 - Music Motivation Monday: Depression & Anxiety ft. Elle Pierre

    Take Each Moment Podcast Ep. 105 - Music Motivation Monday: Depression & Anxiety ft. Elle Pierre

    On this Music Motivation Monday, host Tatianna Mott sits down with Brooklyn-based singer/songwriter Elle Pierre to discuss this week's theme of "Dealing with Depression and Anxiety." Elle opens up about her path to self-discovery, breaking generational patterns, and finding freedom from toxic relationships. Tune in to hear her inspirational song "Arrow."

    For more information on what Elle is up to:

    https://www.ellepierre.bandcamp.com

    Instagram: https://www.instagram.com/ellepierremusic

    Twitter: https://twitter.com/ellepierremusic

    Be sure to follow us for quotes, resources, and playlist recommendations:

    https://www.instagram.com/takeeachmomentpodcast

    https://www.takeeachmoment.com

    Give peace. Share love. Enjoy the happiness.