The Cannabis Connoisseur

Cannabis and Acid Reflux

This episode explores the potential benefits of cannabis for acid reflux, delving into its impact on symptoms and potential relief. Addressing research findings and anecdotal evidence, weighing the pros and cons of using cannabis as a complementary approach to managing acid reflux.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Teenagers

There was an article in leafly that caught our eye this week asking the question if legalization is hurting teenagers mental health…and then a whole slew of other thoughts came rolling in….so we decided to address those here with you today! 

References: 

https://americanaddictioncenters.org/marijuana-rehab/long-term-effects
 

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Psychosis

On this week's episode, Ryan delves into the complex relationship between cannabis and psychosis, illuminating both the potential risks and therapeutic benefits associated with cannabis use. Highlighting the importance of public health awareness as cannabis becomes more accessible, Ryan underscores the need for informed decision-making, especially for individuals with a predisposition to psychosis. Through a balanced exploration, the discussion also sheds light on the intriguing role of CBD as a potential antipsychotic agent, offering hope for future treatment approaches. By demystifying the stigma around cannabis, this episode encourages open conversations about its impact on mental health, emphasizing the significance of ongoing research to fully understand cannabis's effects on psychosis.
 

Research:

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-019-1421-7

https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/cannabis-and-psychosis-what-do-we-know-and-what-should-we-do/D09D5E6B7A77D475B3BD63D81462BF7A

https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/cannabis-and-psychosis-what-do-we-know-and-what-should-we-do/D09D5E6B7A77D475B3BD63D81462BF7A

https://pubmed.ncbi.nlm.nih.gov/29241357/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Goal Setting!

Setting goals and how your cannabis use can help

Different types of goals! Work, mental, physical

Choose your goal!

First, what is it that you’re trying to do?

If you’re happy with your work, and you want to optimize your personal (fitness or mental), you can start with a focus on goals for those, and vice versa.

Don’t know? Let’s say you really aren’t sure and think you need to start “everywhere”…ok! Let’s do that because what I had to do too! :)

This means we’re talking about mental and physical wellness on the broadest spectrum.

-the strategy here is debatable, but I can tell you what I did and what was successful for me.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis 101:  Optimize Your First High!  Pt.2

Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the essentials with a twist of fun. It's your go-to guide for a well-rounded cannabis experience, spiced up with tips and tales for everyone from the greenest beginners to the seasoned leaf lovers.
 

Research

https://en.wikipedia.org/wiki/History_of_cannabis

https://www.history.com/topics/crime/history-of-marijuana

Indica vs sativa vs hybrid strains: definition, effects, differences | Leafly

https://www.leafly.com/news/cannabis-101/terpenes-the-flavors-of-cannabis-aromatherapy

How set and setting affect cannabis and psychedelic experiences | Leafly

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Valentine’s Vibes!

Welcome back! Rate, Subscribe, let us know what you like or don’t like, it’s another fun and exciting episode of TCC!!!!

Although last week we had an arctic chill, this week we’re heating back up just in time for V-day!!

And so with that today we’re not talking about something too far off…we’re talking about how cannabis can affect your emotions, intimacy, and why this V-day, you may want to have a handy little vape pen on hand!

The Three Scenarios! In no particular order!

1)      The Classic- You’re with a romantic partner

2)      You’re celebrating this year with friends

3)      You plan to celebrate by yourself

Tune in for more…

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis 101:  Optimize Your First High!

Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the essentials with a twist of fun. It's your go-to guide for a well-rounded cannabis experience, spiced up with tips and tales for everyone from the greenest beginners to the seasoned leaf lovers.

Resources:

https://en.wikipedia.org/wiki/History_of_cannabis

https://www.history.com/topics/crime/history-of-marijuana

Indica vs sativa vs hybrid strains: definition, effects, differences | Leafly

https://www.leafly.com/news/cannabis-101/terpenes-the-flavors-of-cannabis-aromatherapy

How set and setting affect cannabis and psychedelic experiences | Leafly

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Gratitude

Guys it’s been 5 years we’ve been doing this show and cannot express the gratitude we have for all of you.  

We are grateful you are tuning in! Today we are talking about cannabis and practicing gratitude. This is part of my morning routine and it’s helped me be more happy and focused.. and it all starts with appreciating the things we all have.

It is a new year! Which we are starting off with gratitude, and with a little bit of cannabis can start the day strong!

Gratitude is important for SO many reasons!

    -we’ll talk through this today, but gratitude is important because it is strongly and consistently associated with greater happiness.

-Gratitude helps people

  -feel more positive emotions

-relish good experiences

  -improve their health

  -deal with adversity

  -and build strong relationships

Tune in for more...

References:

https://www.mindful.org/the-science-of-gratitude/

https://www.nisonco.com/2020/12/31/letter-of-gratitude-thank-you-cannabis/

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

https://en.wikipedia.org/wiki/Masaru_Emoto

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

"Cannabis & Insomnia: A Sleepy Exploration"
 

Welcome to another episode of the Cannabis connoisseur where we explore the fascinating intersection of Cannabis and well-being. Today we're delving into the world of cannabis and its potential role in alleviating insomnia!

Reference :

https://www.nytimes.com/2022/08/30/well/live/does-cbd-help-with-insomnia.html
 

https://risecannabis.com/cannabis-101/cannabis-products-for-sleep/#

ttps://realmofcaring.org/terpenes
 

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Sex! We have A TRUE adult episode!

So for starters this is a complex topic! How cannabis may affect you during sex is so much more than even just CBD or THC! 

• What terpenes are you using? How does your body respond to the strain? 
• How accustomed to cannabis are you? 
• What’s you’re mental state? Your environment? Etc? 
• These questions REALLY determine how cannabis and sex can affect you.

https://www.self.com/gallery/how-cannabis-affects-sex/amp

https://www.nytimes.com/2022/04/01/well/live/marijuana-sex.html

https://thefreshtoast.com/cannabis/how-cannabis-can-improves-your-sex-life/

https://thefreshtoast.com/sex/the-fascinating-role-marijuana-plays-in-sex/

https://www.jsm.jsexmed.org/article/S1743-6095(17)31443-1/fulltext

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Mushrooms: A Guide to Legal Highs!

In this week’s episode, we dive into the intriguing world of psychoactive substances. Ryan sheds light on how mushrooms and cannabis interact with our brain's serotonin and dopamine pathways, influencing mood, perception, and well-being. The episode explores the similarities and differences between these substances, their legal status, and the potential synergistic effects of using them together. With personal anecdotes and a focus on the legal aspects of psychoactive mushroom components, Ryan navigates the listener through the complex landscape of mushrooms like Amanita Muscaria and legal tryptamines. Join us for an enlightening discussion on the role of these substances in enhancing our daily lives, backed by scientific insights and Ryan's own experiences.
 

Resources:

https://pubmed.ncbi.nlm.nih.gov/26074742/

https://www.nature.com/articles/s41380-021-01061-w

https://pubmed.ncbi.nlm.nih.gov/26074742/

https://pubmed.ncbi.nlm.nih.gov/27216487/

https://pubmed.ncbi.nlm.nih.gov/26074742/
 

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis for Fatigue!

We have a fun topic for you today…one that should get a bit of pep in your step! 

Thank you for coming back to us this week! As always…if you’re finding the content here to be helpful, please write us a review and share with your loved ones! 

This is Similar to our productivity episode YEARS back, so make sure you check that one out as well. 
 

References

https://www.forbes.com/sites/dariosabaghi/2022/06/22/cannabis-may-treat-fatigue-study-suggests/

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis for Hair Growth and Maintenance!

Welcome back! Thanks for joining us!
Please rate subscribe, and tell us what you think! 

We have a new and different topic today…a fun science-y one that I found in Leafly…woo! 

Today we’re talking about how cannabis may be able to assist with hair loss…whaaaat?!?!
 

Why is this topic important? Why are we talking about this?

Cool Leafly Article that I’ll post on research for this

-That articles highlighted a 2023 study has found that hemp extract may aid in hair regrowth for alopecia sufferers. 

-The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!!

-This was unique and caught my attention for several reasons!
 

Resources:

Wait, CBD might help cure balding? Get out of here | Leafly

Hair Regrowth with Novel Hemp Extract: A Case Series - PMC

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Asthma

Today Jack and Ryan discuss cannabis and asthma.  The pros, cons, research, and how you may want to consider utilizing cannabis to optimize your life if you are asthmatic.  Lots of content here today! As always, we hope you all enjoy it, and please continue to let us know how we're doing!

Resources:

https://www.marijuanadoctors.com/conditions/asthma/

https://www.projectcbd.org/medicine/asthma-copd-medical-cannabis

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and Your Doctor!

Welcome back! Rate, subscribe, tell us what you’re thinking!!

We got a new topic for you!

In this episode, Jack and Ryan discuss the process of talking with doctor/s about cannabis- addressing its potential benefits and risks, as well as ensuring personalized advice based on your health. It's advisable to openly communicate about your use for better guidance and support.

Resources

History of cannabis - Lambert Initiative for Cannabinoid Therapeutics

A Brief History Of Medical Cannabis: From Ancient Anesthesia To The Modern Dispensary

Marijuana in Ancient Times: A History of Cannabis | The Cannigma

Why doctors know almost nothing about the health effects of marijuana | AAMC

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and CBG: The energizing and focusing sibling of CBD!

In this episode, Jack and Ryan get into a MINOR cannabinoid that isn’t necessarily so MINOR anymore and has some HUGE benefits…CBG is legal in all 50 states, so you should check it out especially if you’re looking for some daytime focus/relief. Rate, share, subscribe, pop a yummy CBG gummy and ENJOY!

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Fittest at 40! Series: Aging without the Munchies with Beth Skinner

Beth is back to share tips on using Cannabis mindfully to assist with aging, nutrition, as well as tips on how best to navigate the munchies in healthier ways we age.

Beth Skinner Jasinski

Owner: Canna Fitness & Nutrition

www.cannafitnessnutrition.com

Instagram: @beth_fit_personal_trainer

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”

Cannabis for Motivation: 4 Ways Cannabis Can Assist in 2024!

In this episode on Motivation, Ryan discusses the potential impact of cannabis on motivation, exploring effects, benefits as well as potential drawbacks if not used mindfully. Furthermore, he shares insights on responsible usage for those seeking a motivational boost.

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Cannabis and our Endocannabinoid System

The Endocannabinoid System- Your body is built for cannabis!
Hello Canna-seurs! Today we talk a little bit of the biology and science behind cannabis use. Fat or skinny, depressed or happy, hot or cold, too much hair on your head or too little, your internal endocannabinoid system is what will dictate most of these processes by always working to bring your
body back into balance, or homeostasis (“homey-OH-stasis”)
Understanding HOW cannabis can work on your body will allow you to use the plant more intuitively.
Today’s show further ties together more of the information that we’ve discussed in previous shows as well. Enjoy!

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.
 

Fittest at 40! Series: New Year Nutrition Tips with Beth Skinner!

Hi All! We've invited a familiar guest, Beth Skinner back on the show to discuss a hot HOT and familiar New Year topic, NUTRITION!!  Beth shares her tips on how we can create a better nutrition plan in 2024...and possibly adding a touch of cannabis as well...enjoy! :)  

Beth Skinner Jasinski

Owner: Canna Fitness & Nutrition

Instagram: @beth_fit_personal_trainer

Info:

Cannabis Connoisseur Podcast Info:

Follow us @ThecannabisC on instagram

E-mail us at: thecannabisc@gmail.com

Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.”