The Five W's

Austrian Biathlete Anna Juppe discusses her athlete journey, the routines she has put in place to perform on the world stage and the framework within training and the coach-athlete relationship to allow her to succeed.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

Ross McCann (GB Olympian & Scotland 7's) discusses his athlete journey and what works for him in relation to his performance. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

Dr Brian Gearity (University of Denver) discusses his recent paper titled Deconstructing caring in the coach athlete relationship: a gentler form of domination and how we need to be asking serious questions of our practice when it comes to intrapersonal communication, connection and delivery.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

Alfie George (GB Cycling) discusses his athlete journey and the experiences that shape his preparations, focus and will to win on the bike.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

Karin Hagglund is a staff member at The Swedish School of Sport & Health Sciences in the Department of Performance and training where she is researching sustainable leadership, self-reflection and compassion within the coaching context.

In this episode we explore the paper she authored in 2021
Mindful self-reflection to support sustainable high- performance coaching: A process evaluation of a novel method development in elite sport, published in the Journal of Applied Sport Psychology.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive 25% discount code for Player Layer clothing. 

Dr Andy Kirkland is a Lecturer in Sports Coaching at the University of Stirling. 
He is a BASES accredited Sport and Exercise Scientist and Chartered Scientist with experience of working in high performance sport.
In this episode we explore the wider systems and structures in which coaches exist in the UK.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Matt Tometz is the Sports Science Co-Ordinator at TC Boost, a private training facility in Chicago, Illinois specialising in speed & agility.
In this episode he examines the need for performance data to drive discussions and decisions in relation to training, the athlete journey and sense making.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25%  discount code for Player Layer clothing. 

Eilidh McIntyre Tokyo 2020 Olympic Gold medallist in the Sailing 470 Class discusses how emotions are her greatest strength and the empowerment she feels at showing and dealing with those emotions during her athlete journey. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Julian  (J) North Professor of Sport Coaching and Director of the Research Centre for Sport Coaching at Leeds Beckett University discusses Philosophy and its role within the coaching environment. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Olympian, World Champion and Boat Race winner Ollie Cook discusses his athlete journey, the learning moments under intense pressure, performance levels, competitive environments and his athlete journey.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

In this episode Dr Matt Smith (University of Winchester) discusses transformational leadership, and how it has been used within elite / professional sport to great success.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

In this episode I explore my own environment.
Harrogate celebrates its 150th anniversary this year.
I reflect upon my ten years at the club, what the shirt means and how we have sought to implement a biopsychosocial approach to athlete development.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Ross Cullen is a BMX rider in the GB Cycling set up.  Having come through the ranks of the NGB academy set up he has gained selection (as a travelling reserve) for this years Olympic Games (Tokyo 2020).

In this episode we explore performance preparation.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Matthew Robertson is a paracyclist within the GB Cycling Team.
He is the current national time trial & road champion, and recently won a bronze medal at the UCI World Cup in Ostend Belgium in May. 
He is targeting selection for the Paralympics in Paris 2024.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Andrew Brownhill is a pathway coach for Gloucester Rugby and the Scottish National set up.
He regularly posts excellent material on the psychosocial aspects of coaching on his social media, and in this episode he gives his own lived experience of working with youth athletes, taking a humanistic approach and developing the person not just the athlete.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive a 25% discount code for Player Layer clothing. 

Listen to John Noonan discuss his coaching journey and expand upon the need for coach develop and mentorship.
John has a depth and breadth of experience many would desire (Everton FC, Huddersfield Giants, GB Park & Pipe Snowsport, Motor Racing) and is now developing the next generation of practitioners with his coaching mentorship programme
https://noonanperformance.com/coach-mentorship/

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Use the discount code:
BASSLT125
To receive 25% off your basket at PlayerLayer

Dr Mark Noon is a lecturer in sport and exercise science at Coventry university as well as assistant manager at Brackley Town Football Club.
In this conversation we discuss his recently published (2020) peer-reviewed article:
The Influence of Recruitment Age and Anthropometric and Physical Characteristics on the Development Pathway of English Academy Football Players
Published in the International Journal of Sports Physiology and Performance.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey. 

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Amelia Coltman is a Great Britain Skeleton athlete who recently secured the overall Europa Cup title in her debut season.
She discusses her athlete journey and offers insight into elite performance.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

Double Para-Sport athlete Charlotte Henshaw discusses her athlete experience and the methods, strategies and protocols she surrounds herself with to be an elite athlete.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey.  

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing. 

GB Paralympian Ali Jawad discusses his athlete journey, bench pressing ridiculous weight and the need for adaptability.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioners, psychologists, researchers, S&C and sports scientists, and seeks to be relevant to anyone interested in athlete development. 

DEFINITION OF TERMS

(My current working definitions):

BioPsychoSocial:  A recognition that athletic and sporting performance depends on the interaction of a large number of interconnected factors; Bio (Physical), Psycho (Psychological) and Social (Socio-Environmental) and the practitioners deliberate planning, implementation, practice and reflection of all three aspects combining to provide optimised individual learning opportunities for athletes and coaches.  

Psychosocial:  The understanding and appreciation of how psychological (e.g., pedagogical / andragogical strategies, motivation, coach-athlete relationship) and socio-environmental (session design, social interaction, leadership) factors underpin physical (bio) performance

This podcast is a form of knowledge exchange for my Doctoral studies which I am currently undertaking at Leeds Beckett University, so I do want to highlight their contribution to my skills, knowledge and experience as well as a HUGE thank to my supervisory team Professor Kevin Till and Dr Tom Mitchell, as well as all the other lecturers within the Carnegie School of Sport that have and continue to support me on my research-practitioner journey. 

The podcast is brought to you in association with PlayerLayer.com

Player Layer is a sports brand with clothing that is built to last. 

Their products are simple, functional, no fast fashion, using Eco Friendly materials. 

Their Sport can drive change campaign is certainly one that sits well with Podium Performance Strength & Conditioning and The Five W’s podcast.

They create clothing to help connect athletes to their team and to build bonds between players, coaches, staff and supporters. They all Belong..

One Earth, One Team, Belong.

Follow the Five W’s podcast on Instagram to receive discount codes for Player Layer clothing.