The Harley Street Doctor

 In this episode, Dr. Enam Abood delves deep into the global benchmarks for typical blood pressure ranges and variations observed in different countries. Investigate the significant factors that contribute to these differences and the impact of age and overall health on assessing blood pressure levels.

For comprehensive health information and guidelines, visit: https://www.harleyhealthcentre.com/

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

In this episode, Dr. Enam Abood delves deep into understanding colon cancer - an unfolding health concern in our society marked by increasing life expectancy for all ages and steady medical advancements. In particular, the prevalence of colon cancer in younger generations is an alarming trend supported by undeniable statistical data that requires our crucial attention.

The discussion centers on the reasons for this spike in incidence among younger populations, which hinge on two key factors: genetics and lifestyle choices. They illuminate how unhealthy lifestyle habits, such as consuming processed foods, overindulgence in alcohol, and smoking, accelerate the likelihood of colon cancer.

Listen in as she sheds light on how making informed lifestyle choices and opting for regular health screenings can be a significant strategy in circumventing the advances of this unsettling disease.

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

Welcome to this episode of "The Harley Street Doctor"! In conversation with our speakers  Dr. Enam Abood & Alya Shakir, today's discussion dives into a critical exploratory journey decoding a condition that challenges numerous women worldwide known as Polycystic Ovary Syndrome (PCOS). 

The occurrence of this condition is much higher than understood to be, impacting nearly one in ten women. 

PCOS is not a disorder, but it's considered a plinth of the natural structure in some women. This segment aims to provide an exhaustive understanding of PCOS right from the rationale behind its name to the medical peculiarities associated with it.

In the detailed explanation of "What is PCOS?" we touch upon the expected and actual appearances of ovaries, giving you a clear perspective about PCOS and why it matters. The narrative unearths the potential complications such as fertility issues, persistent weight, and elevated testosterone levels which could induce excessive facial and body hair. Reiterating the fact, PCOS does not escalate into life-threatening situations or ovarian cancer.

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

Stress has become an increasingly common aspect of our lives, impacting individuals from all walks of life. Alya Shakir, as a manager director at Harley Street Health Centre and with her extensive experience in healthcare and well-being, shares her expertise on the signs and symptoms of stress, helping us understand how it manifests emotionally, mentally, and physically. From the subtle hints to the more pronounced indicators, we uncover the red flags that signal the presence of stress in our daily lives.

But it doesn't stop there. Alya goes beyond merely identifying stress; she provides practical strategies and techniques to effectively deal with and reduce its impact. 

Drawing on her wealth of knowledge, she introduces innovative approaches to combat stress, exploring mindfulness techniques, relaxation exercises, and other evidence-based practices that have proven effective in promoting well-being. 

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

In this episode, Alya and Dr. Abood have a conversation amidst the peaceful ambience of their garden outside the clinic, with occasional sounds of central London nature and construction in the background. They shed light on two pivotal chapters in women's health: the postpartum period and menopause. They discuss the lack of healthcare support that women often encounter during these stages and aim to bring attention to these important topics.

The hosts explore the reasons why women may experience extreme fatigue after giving birth, going beyond the common explanation of sleep deprivation. Dr. Abood explains the various physiological changes that occur during pregnancy, childbirth, and the postpartum period, highlighting factors such as hormonal fluctuations, physical trauma, and the increased demand for nutrients. They emphasize the significance of addressing nutrient deficiencies, including iron and vitamin D, to prevent long-term complications like anaemia.

Furthermore, Alya and Dr. Abood touch upon the prevalence of undiagnosed gestational diabetes and the importance of proper monitoring during pregnancy. They also discuss the potential impact of hormonal changes, such as fluctuations in progesterone and estrogen levels, on a woman's emotional well-being.

The conversation concludes with a discussion on essential check-ups and tests recommended for new mothers. They emphasize the importance of monitoring temperature and blood pressure and conducting blood tests to assess haemoglobin levels, inflammatory factors, iron, vitamin D, vitamin B12, folic acid, diabetes, and thyroid function.

Don't miss out on this insightful and informative podcast episode that addresses vital health considerations for women during their postpartum journey and menopause. Stay tuned for more episodes.

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

Fatigue can be a persistent challenge for many, but fear not! Tune in to our latest podcast episode featuring Dr. Enam Abood, where he delves into the lifestyle-related causes of fatigue. and also uncovers the impact of sleep patterns, exercise routines, diet choices, and food intolerances on our energy levels, empowering listeners to make positive changes for a more energized life.  

𝗖𝗼𝗺𝗺𝗼𝗻 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗰𝗮𝘂𝘀𝗲 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
⚕️ Lack of sleep or too much sleep 
⚕️ Lack of regular exercise & sedentary behaviour
⚕️ Poor diet
⚕️ Food intolerance

The Harley Street Doctor - Sponsored by the Harley Street Health Centre

In our first episode Dr. Mohammad Mohseyni discusses the significance of health screenings for men in this informative podcast episode. 

He explains the importance of monitoring prostate health through the Prostate Specific Antigen Test, as well as conducting regular heart health checks to assess the risk of heart disease. The liver function test is also essential for identifying any underlying liver diseases. 

The Harley Street Doctor - Sponsored by the Harley Street Health Centre