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The Hunger Trap Podcast
Episodes (75)
True Life: I’m A Breast Cancer Survivor Who Struggled With My Body
Vincenza opens up to Diana and Lisa about how her lifelong body struggles and disordered eating were influenced by her breast cancer diagnosis at age 36. (Note: The terms “obesity” and “overweight” appear in this episode.)
Horses and Healing
Equestrian Lisa Whalen, author of Stable Weight: A Memoir of Hunger, Horses, and Hope, chats with Diana and Lisa about how her spiritual connection with horses helped her seek balance in life and overcome an eating disorder.
True Life: I Was a Dancer With an Eating Disorder
Michelle was a professional dancer in training with a secret: she suffered from an eating disorder that consumed her life and robbed her of her love of dance. Michelle opens up to Diana and Lisa about the prevalence of eating disorders in the dance world and how shifting from dance to yoga helped her heal and accept her body.
The Show Must Go On
Despite appearing in numerous theater productions and boasting the voice of an angel, Olivia was once fired from an acting job for gaining eight pounds. In this episode, Diana and Lisa chat with the actor about the intense pressures that performers face to conform to rigid body standards, as well as how she manages to not let these expectations or rejection shake her self worth.
An Eating Disorder Origin Story
True Life: I’m Battling Addiction and an Eating Disorder
Listener Ashley reached out to Diana and Lisa to share her her years-long struggle with substance abuse, her recovery journey, and how she is now tackling her eating disorder.
Substance Abuse and Eating Disorder Comorbidity with Dr. Tamara Pryor
Eating disorders can go hand-in-hand with other mental disorders, including substance abuse disorder. Lisa and Diana chat with Dr. Tamara Pryor, who has worked in the eating disorder space for 35 years and recently contributed to a book about eating disorders and substance abuse, about the link between these mental disorders and treatment strategies.
Orthorexia Bites: Jason Wood’s Journey To Recovery
Minnie Mouse Got a Pantsuit but You Still Can’t Age
Lisa and Diana get real in a spur-of-the-moment, one-on-one that was inspired by photos of Bridget Fonda, a Melanie Lynskey interview, supermodel Instagrams, and Minnie Mouse’s makeover to ask the burning question: Why aren’t women allowed to age?
Glowin’ Up in the 80s and 90s: It’s Movie Time!
The Diet-Free Revolution with Dr. Alexis Conason
Lisa and Diana chat about mindful eating, the perils of diet culture, and breaking free from its chains with Dr. Alexis Conason, a licensed psychologist, certified eating disorder specialist-supervisor, and author of The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance.
The Kids Are Alright
Cate Navarrete is the founder and executive director of the Body Positive Alliance — and she’s just 17 years old. Diana and Lisa chat with Cate about how she turned her eating disorder into an opportunity to create a student-led non-profit organization that explores topics ranging from body image and body culture to the representation of marginalized groups. Cate talks teen insecurities, social media, and how her Alliance plans on creating a better future for young people who are susceptible to body pressures.
ENCORE. Sex, Anorexia, and Rock ’n’ Roll: One Man’s Eating Disorder Story
Writer and Boston Globe Music Critic Ken Capobianco opens up to Diana and Lisa about how decades of anorexia led to a stroke in his forties, an awakening, and a second chance at life. They touch on everything from how skinny male rock stars like Prince and Mick Jagger contributed to Ken’s body desires to the ways in which the medical community misunderstands and fails men and young boys with eating disorders.
ENCORE. Eating Disorders in the American Military
Diana and Lisa chat with “India," a veteran from the U.S. Armed Forces, about what it is like to have your livelihood in the military tied to your weight and physical fitness, and how that pressure can contribute to disordered eating.
ENCORE. A Pyramid Scheme: Evolution of the US Food Pyramid Throughout History
Diana and Lisa chat with Dr. Jessica Mudry, Associate Professor and Associate Chair of the School of Professional Communication at Ryerson University, about why the U.S. government got involved in people’s food choices, how everything from German capitalism to wars changed food guidelines and got us counting calories and macros, and how food lobbyists made us believe “milk it does a body good.”
Holiday Hiatus Announcement
Hey all! The Hunger Trap Podcast will be on hiatus throughout the remainder of the year. We'll be airing three encore episodes that originally debuted over the summer, in case you missed them while you were having fun in the sun (or shivering the the southern hemisphere.) We'll return with a new episode on January 10, 2022. Have a great holiday!
Teen Magazines from Back in the Day
Before social media, teens devoured magazines like Seventeen and Sassy. But what kinds of messages were we actually receiving about beauty, weight, and bodies? Diana and Lisa page through Seventeen magazines from the 1990s and take a deep-dive into the history and influence of teen magazines, as well as its deeply flawed mixed messages.
Hannah Howard and Plenty: A Memoir of Food and Family
Lisa and Diana catch up with food writer Hannah Howard to talk about how her complex relationships with food and body image led her down the path of restaurant work, eating disorder recovery, and food writing. We also dive into specifics about her second memoir that showcases a group of resilient women who persist and thrive in the male-dominated food industry.
True Life: I’m A Model, Social Media Influencer & OnlyFans Creator In A Larger Body
Stephanie Mallick, aka Bella Bombshel, is a plus-size model, social media influencer with hundreds of thousands of followers, and a presence on the controversial OnlyFans site — she also suffered from bulimia for several years. Stephanie talks to Diana and Lisa about how she recovered from an eating disorder to become a fat-positive sex and and beauty icon, as well as her feelings on plastic surgery and the challenges of juggling privacy with online fame.