The Nomadic Foodist Show

Mollie Reese is the founder and writer of Stay In Good Company, a podcast dedicated to mindful slow travel. Mollie traveled frequently for her job working long hours and never having the chance to enjoy a new destination. That's when Mollie decided to take a step back from the hustle and bustle of corporate life and set out on her own adventure.

In each country she visits, Mollie searches for authentic cultural stories from those who live there and shares them with the world. With the main focus being on authenticity, Mollie is changing the fast-paced tourist schedule to a slower approach while engaging with the locals.

For the full show notes of the page with Mollie's recommended resources check out: nomadicfoodist.com/stayingoodcompany

In today’s episode you will learn:

• How important a local community is when traveling abroad
• Why family owned restaurants can give you a better experience
• Why eating blue crab is amazing and why you should give it a try
• How to find the silver lining in the mishaps of travel
• Why staying with local hosts can provide a more authentic experience 
• How to find a host to stay with while abroad
• Why it's worth staying with a local host is worth it
• How to acclimate to a city better
• The best food allergy tips while traveling
• Why Paris should be on your travel list

In this solo episode, I dive into a few topics that I think every traveler should hear. After years of travel with over 35 countries under my belt, I made my share of mistakes that affected my enjoyment of a trip but also may have caused problems for others around me. 

I begin talking about how "traveling" in your own city is just as fulfilling as traveling abroad, a concept I believe that people forget. Being able to see your city or state in a new light can be refreshing to the everyday busy individual.

While traveling can be fun, it can also be stressful. I teach you a mindfulness practice, I personally use to keep calm and enjoy the present moment while in stressful situations. 

I want everyone listening to travel and see what the world has to offer. But booking your flights can be a challenge, especially with a high price attached to it. I give tips on how, when, and where to book your next flight.

For the full show notes of the page with Blake Erik's recommended resources check out: nomadicfoodist.com/authentic

In today’s episode you will learn:

• How to experience travel in your own city
• Why getting out of your comfort zone will lead to better moments
• How not to let your fears dictate your travel goals
• How to mentally prepare yourself when doing something uncomfortable
• Useful mindfulness practice that helps while traveling
• Why taking part in risky activities you don't like for social media
• How to save money when booking flights

Blake Erik is the creator behind his website blakeerik.com where he writes about his life experiences, shares stories through photos, and expresses his creative side through online media. 

Growing up in Singapore, Blake was accustomed to one way of life and understanding the world through a singular lens. When he moved to Spain for college, he started to experience more of the world around him. Since then, he's traveled all over Europe, Asia, and Australia, eating delicious meals and exploring new cultures.

For the full show notes of the page with Blake Erik's recommended resources check out: nomadicfoodist.com/blakeerik

In today’s episode you will learn:

• Why being kind while traveling could be beneficial
• How learning a few phrases in a language can help when traveling abroad
• Tips on how to choose a better place to stay
• Interesting laws in Singapore
• What traveling to Belgium is like
• What to expect from the food scene in Belgium
• Tips on how to meet people in a new city
• Amazing dishes to try in Singapore
• Fun things to do in London
• How to maximize your experiences
• Why brunch in Australia is so good

Renee Hannes is the blogger behind Dream Plan Experience, a blog focused on niche European and Canadian travel. Her love for travel started when she solo traveled in Germany for three months when she was 17. Since then, Renee's passion for travel grew, taking her to new places all around the world. Renee started her blog in 2019, a side hustle turned full time, to share her many off the beaten path trips and travel tips.

For the full show notes of the page with Renee's recommended resources check out: nomadicfoodist.com/dreamplanexperience

In today’s episode you will learn:

• Tips on how to enjoy every second of your trip 
• How to create a balanced itinerary 
• Why customizing your trip to your interests over others is better
• What it's like traveling to Paris in each season
• What to expect when traveling to Paris
• How to avoid touristy restaurants
• What to expect when eating in France
• How learning some basic phrases in a different language can help with locals
• Why you should travel to Porto, Portugal

Joanne Senoren is the blogger behind Sees Food Will Travel, a blog dedicated to finding delicious food from around the world and recreating those dishes into simple to follow recipes.

Being born in the Philippines and spending her formative years in Hawaii, Joanne experienced unique food cultures that would influence her passion for travel and love for food. 

From her travels around the world, Joanne became fascinated with recreating her favorite dishes and sharing those recipes so every reader could experience global food cultures.

For the full show notes of the page with Joanne's recommended resources check out: nomadicfoodist.com/seesfoodwilltravel

In today’s episode you will learn:

• What it's like traveling to Tbilisi, Georgia
• What Khinkali is made of
• How to eat Khinkali properly
• What the food scene in Portugal is like
• How canned sardines are different in Portugal than anywhere else
• How to experience Lisbon in a better way
• How making friends abroad can enhance your experience
• Why the food culture is unique in Venice
• How Vienna's Christmas market differs from others around the world
• Why wine in Georgia is so amazing
• What is Quevri wine in Georgia and how it's made

Dean and Julie are the couple behind Two Fat Americans, a blog dedicated to showing amazing food around the world and tips for plus size travel. Dean and Julie's love of travel deepened after their first trip to Europe to celebrate their anniversary. 

Soon after their life changing trip, they decided to quit their jobs, sell their stuff and travel for 8 months around the world seeking an endless summer. With Dean's knowledge of food as a chef and Julie's love for photography, their combined passion has created a great resource for those who love food and travel.

For the full show notes of the page with Dean and Julie's recommended resources check out: nomadicfoodist.com/twofatamericans

In today’s episode you will learn:

• Tips on how to plan a long trip abroad
• How being creative with a small budget can lead you to unique experiences
• Why eating at a fast food restaurant could be beneficial while abroad
• Why trying the local cuisine is important when traveling
• Common challenges that plus size people could encounter while traveling
• Advice for those who are uncertain of travel due to their insecurities
• Dean and Julie's BEST food highlights in Oaxaca
• What to expect when traveling to Oaxaca
• What the main difference is between tequila and mezcal
• How to find a GREAT tour guide
• Why Cape Town is a MUST visit destination

Kelci Reedy is the writer behind Foodish Ways, a Washington D.C. based blog that encourages readers to explore food in their own city. 

Kelci's fascination with traveling for food started when she attended college in NYC and was completely surrounded by every type of food imaginable. By exploring the city, Kelci grew a better understanding of herself and other food cultures. She realized that so much can be understood about a place by how its food connects everyone. 

Since Kelci is a local of Washington D.C., she takes this interview to help us plan the perfect trip to the nation's capital.

For the full show notes of the page with Kelci's recommended resources check out: nomadicfoodist.com/foodishways

In today’s episode you will learn:

• About the diversity of food cultures in NYC
• Why Mom and Pop restaurants are so amazing
• Tips on how to choose a great restaurant
• What you can expect when traveling to Washington D.C.
• What the D.C. food scene is like
• Tips for travelers for first timers to D.C.
• Best things to do in D.C. for first timers
• Which season is best for traveling to D.C.

John Paul is the writer behind The Hangry Backpacker, a blog dedicated to budget friendly adventures with amazing food recommendations. Since he was a child, John Paul was fascinated and eager to learn about far off places. 

This fascination turned into an obsession, leading John Paul to his life changing solo backpacking trip to Europe. As he journeyed throughout Europe, John Paul knew he wanted more, resulting in John Paul quitting his job, creating The Hangry Backpacker, and traveling through Southeast Asia. With John Paul's extensive backpacking knowledge and experience, The Hangry Backpacker is the go to resource for the budget focused, food loving traveler. 

For the full show notes of the page with John Paul's recommended resources check out: nomadicfoodist.com/hangrybackpacker

In today’s episode you will learn:

• How to pack efficiently and lightly
• How to walk across the street in Hanoi, Vietnam
• What Bun Cha consists of
• Tips for aspiring backpackers
• Why being flexible while traveling is important
• Why food in Louisiana is delicious
• Why you should try gas station food in the South
• How travel is more accessible to everyone not just the rich
• What it's like traveling to Egypt
• Why Spain has some of the best food in the world
• What Granada, Spain is like
• What to expect when ordering tapas in Granada
• Why saying yes to adventure could lead you to new experiences
• Tips for budgeting abroad

Mike and Anne are the duo behind Honeytrek, a blog sharing the adventures of their 11 year honeymoon around the world. With their extensive travel experience, Mike and Anne geared their blog to help find unique destinations, off the beaten path experiences, sustainable traveling practices, and sharing local's stories. Not only can you access their knowledge on their site, but they've written a few books that will also help guide anyone to their perfect trip.

For the full show notes of the page with Mike and Anne's recommended resources check out: nomadicfoodist.com/honeytrek

In today’s episode you will learn:

• How adventure isn't always comfortable
• How to work through issues as a couple abroad
• How being out of your element while abroad can affect your trip
• Why it's okay to venture off by yourself
• Challenges and successes of eating a plant based diet
• Tips for plant based eaters abroad
• The basics of glamping
• What it's like to glamp around the world
• Why glamping is a great option for experiencing the outdoors. 
• Why housesitting is a viable option for all types of travelers
• Tips on how to build your resume for house sitting

Adventure is out there, but you need to find it. In today's podcast episode, I talk about the importance of adventure during travel. We all face mortality and most people would hate to look back at life on their deathbed with regrets, especially when it comes to their dreams of travel and adventure. 

Adventure isn't always comfortable or easy, but it's always worth the effort. I give some tips and advice for welcoming more adventure into your life, a little bit at a time, hoping your spirit for adventure grows.

Since most health travel restrictions have been lifted, I believe 2023 will be the year of travel. I dive into budget travel since the cost of travel has most certainly gone up, so I talk about a few budget friendly trip ideas to kick start this travel season.

For the full show notes of the page with my recommended resources check out: nomadicfoodist.com/adventure

In today’s episode you will learn:

• Why you should travel in 2023
• How to grow and step outside your comfort zone
• How to become more adventurous
• Why travel isn't always comfortable and easy
• How to find the balance when taking a trip
• Tips for beginner adventurers
• Why you should start crossing things off your bucketlist
• Budget friendly tips for travel and being more adventurous
• How to find cheap flights

In this solo episode, I dive into a few topics that I think everything travelers should hear. After years of travel with over 35 countries under my belt, I've made plenty of mistakes that affected my enjoyment of a trip but also may have caused problems for others around me. 

I review the unwritten rules of travel, a set of principles that I try to always live by that ensures that I am prioritizing what I need from a trip all while trying to improve the cities that I visit. 

I want everyone listening to this podcast episode to become a better traveler. This means following sustainable practices, being a great travel companion, and representing yourself well while abroad. 

The whole purpose of a trip is enjoyment, so I finish up the episode by talking about essential steps that ensure I am loving every single trip, vacation, and holiday while traveling.

For the full show notes of the page check out: nomadicfoodist.com/unwrittenrules

In today’s episode you will learn:

• How to have your ideal trip
• How to better relax on vacation
• Why it's important to know what your goal is when traveling
• How to be a more considerate flyer
• Why it's important to learn another tipping culture
• Why reservations are important when eating abroad
• How to experience a significant moment better
• How to better protect your pet while traveling
• How to travel better as a family
• Why being overly cheap can hurt a trip
• Why always adapting is important

Darah and Garrett are the creators of Where Food Takes Us, a food centric blog that is budget friendly with off the beaten path experiences. Back in 2018, Darah and Garrett took the plunge and began their traveling journey in Taipei, Taiwan to teach English online. 

As their passion for traveling grew, they became laser focused on finding more cheap ways to travel the world. With over 17 countries and many of the U.S. states traveled, Darah and Garrett share their experiences and knowledge, encouraging their audience to find new and creative ways to travel.

For the full show notes of the page with Darah and Garrett's recommended resources check out: nomadicfoodist.com/wherefoodtakesus

In today’s episode you will learn:

• Tips for teaching English abroad single or in a couple
• What to expect with the process of teaching English online
• Why you should travel to Taiwan
• What to expect when traveling to Taiwan
• Amazing budgeting tips for your next trip abroad
• Why housesitting abroad can create a unique experience
• Why you should road trip in different countries
• How to apply for an international driver's license
• Benefits of being more adventurous while traveling
• Tips for timid travelers to explore outside of their comfort zone
• The importance of having travel insurance
• Tips for couples to work through difficult moments

Emily Lush is the writer behind Wanderlush, a blog based in Georgia (the country) where Emily's extensive knowledge enables anyone to enjoy this underrated destination.

Although Emily traveled throughout her life, her first trip to Southeast Asia was a turning point that sparked her passion for continuous travel, allowing her to experience other cultures and their food.

With Emily and her husband living abroad since 2015, she knows the ins and outs of experiencing a place while getting in touch with the locals. Emily helps unlock a different side of a city just by immersing herself in their community.

For the full show notes of the page with Emily's recommended resources check out: nomadicfoodist.com/wanderlush

In today’s episode you will learn:

• How to become comfortable with uncomfortable situations
• MUST try dishes in Thailand
• What is Khao Soi
• What traveling to Georgia is like
• Why Georgia is so SPECIAL
• Why everyone should travel to Tbilisi at least once
• How Georgians make the best wine in the world
• Why toasting in Georgia is so meaningful
• Must try dishes in Georgia
• What food Kutaisi is known for
• What to expect when eating Turkish Breakfast

Sutee Dee writes for his food centric Substack account, Where To Eat In Peru, where he dives into the delicious dishes that make Peru one of the best gastronomical destinations in the world. 

With early experiences trying and experimenting with new food, Sutee discovered his passion for food and travel, spending his early adult years traveling the world. 

Through experimentation and persistent hard work, Sutee arranged for his job to remain location independent. Sutee spends half the year in Lima, Peru, and continues traveling the rest of the year around the world, all while maintaining his day job as a software engineer.

For the full show notes of the page with Sutee's recommended resources check out: nomadicfoodist.com/howtoeatinperu

In today’s episode you will learn:

• Why it's important to try unique ingredients
• What to expect when eating guinea pig and where to try it in Peru
• Ways to achieve long form travel without sacrificing your career
• Types of challenges that come from working abroad
• The basics of Peruvian food
• Which Peruvian dishes to try out first if you're a beginner
• Why the fine dining scene is worth trying in Lima
• What is Nikkei cuisine 
• The differences between Nikkei sushi and sushi from Japan
• What to expect when drinking chicha morado 

Derek and Carine are the duo behind We Did It Our Way, a blog about experiencing the best abroad with sustainable travel practices. Derek and Carine took a leap of faith and quit their jobs to become full time travelers. 

Since their first 15 month trip throughout Europe, Africa, Asia, and Oceania in 2017, their love for travel grew into a passion and a new way of life. They transitioned their blog from a website to update family members to a full public resource to share their knowledge and experience with other ambitious travelers.

For the full show notes of the page with Derek and Carine's recommended resources check out: nomadicfoodist.com/wediditourway

In today’s episode you will learn:

• How to gain the courage to take a long trip
• How to plan a long trip successfully
• Tips on how to overcome being a picky eater
• Why going off the beaten path can enhance your travels
• What sustainable travel consists of
• Easy Sustainable travel practices to implement on your next trip
• How talking to locals abroad can help you find hidden gems
• How tipping a little extra can go a long way abroad
• Why you should travel to Armenia
• Easy tips to stay safe while abroad
• Where to get scuba certified affordably

Dave Lee is the writer behind Feastio, a food blog aimed to take you inside the world's best restaurants to help anyone create unforgettable moments. While growing up, Dave was a picky eater but after being exposed to Anthony Bourdain's influence, Dave opened his mind to challenge his palate.

As he began to travel after graduating college, Dave stepped out of his comfort zone and into unforgettable moments. After creating his first blog, Go Backpacking, Dave wanted to share his love for food as well, thus Feastio was born. As his adventures grew, so did his audience creating a vast resource revolving around amazing meals.

For the full show notes of the page with Dave's recommended resources check out: nomadicfoodist.com/feastio

In today’s episode you will learn:

• Why it's important to take a gap year to travel the world
• How trying adventurous foods can open the door to an unknown culture
• How to plan a year long trip
• How to overcome food fears while traveling
• Why your palate changes over time
• What to expect when planning a year long trip
• Why making connections while traveling is important
• What steps you can take to get out of your comfort zone 
• How to minimize your risk while being mugged abroad
• How to overcome a traumatic experience
• What to expect when eating Colombian food
• Why Austin is a great food city

In today's episode, I discuss how to be better prepared while traveling abroad, the importance of first aid safety, and how to become a more adventurous eater. I give details of everything I pack for my first aid safety kit and trauma kit and why I think it is useful for everyone. I also share my passion for trying new foods and why everyone should strive to make themselves more adventurous eaters.

For the full show notes of the page with Rebecca's recommended resources check out:nomadicfoodist.com/adventurousatheart

In today’s episode you will learn:

• Importance of First Aid knowledge
•  Items necessary to pack in case of emergency, first aid, and convenience
•  Why it's important to know CPR
•  Why it's important to pack a trauma kit
•  How being prepared abroad can make your trip safer and easier
•  Why you should ALWAYS see a travel doctor
   before a trip abroad
•  How to spend your time better while abroad
•  How trying new foods can create lasting memories
•  How to become a more adventurous eater
•  How food and travel help you grow as a person

Rebecca Arnold is the blogger behind Rebecca and The World, which focuses on her incredible travels in Argentina, Spain, Australia, and the U.S

While she was young, Rebecca grew a fascination with the world and dreamed of traveling, pivoting her life towards travel. As she began her world adventures, Rebecca created her blog to share with her friends and family which eventually evolved into the amazing resource we know today.

Rebecca believes that everyone can pursue a fulfilling career while making travel a top priority. She is a living example by working a full time job, writing for her blog, and traveling regularly. Rebecca shows that anyone can achieve a worthwhile journey without sacrificing their career.

For the full show notes of the page with Rebecca's recommended resources check out: nomadicfoodist.com/rebecca

In today’s episode you will learn:

• What to expect from sustainable tourism 
• Commonly overlooked mistakes when traveling
• Tips for planning a sustainable tourist day trip
• Tips to become more sustainable while traveling
• Common challenges while living abroad and how to overcome them
• What medical care is like as an Expat
• What to expect as an Expat living abroad
• Why it's IMPORTANT to make friends while living abroad
• The BEST way to make friends while traveling
• How the media misconstrues a country's reputation
• Tips on how to make your next road trip EPIC
• Best things to do to make your road trip easier

In today's episode, I interview Oracio Guardado, a listener of the podcast and a recent world traveler. We get into details about his most recent trip where Oracio travels for 6 weeks in Europe. This life changing journey has captured Oracio's heart and created a passion for travel. Oracio shares his perspective and tips for beginner travelers to help make their adventures just as amazing.

For the full show notes of the page with Oracio's Instagram check out: nomadicfoodist.com/oracio

In today’s episode you will learn:

• Where to get Rompope ice cream in Mexico
• What to expect when eating Rompope ice cream
• Why getting outside of your comfort zone is beneficial
• What to expect on a long haul flight 
• What an English breakfast consists of
• Why H.P. Sauce is AMAZING
• What it's like to experience the Canterbury Travel in Lapland
• Tips for beginners for the first BIG trip
• How travel can help you grow

Gabriel is one of the bloggers behind Chef Travel Guide, a blog based in California that emphasizes outdoor adventures and tasty treats along the way.

Since he was a child, Gabriel had a passion for food which launched him into the restaurant industry. By being a stagiaire at esteemed restaurants around the world, Gabriel gained an abundance of knowledge that led him to cook at amazing restaurants.

While working in a restaurant, Gabriel met his wife, Kristel, a pastry chef who loved to travel. With their immense shared knowledge about food and passion for adventuring, their blog, Chef Travel Guide, was born.

For the full show notes of the page with Gabriel's recommended resources check out: nomadicfoodist.com/cheftravelguide

In today’s episode you will learn:

• What to expect from northern Thai cuisine
• How northern Thai cuisine differs from well known Thai dishes
• What eating at the Northern Gate Market is like 
• How travel can change your perspective on life 
• How POWERFUL food can impact your memories
• What it's really like in the restaurant industry
• About being stagiaire
• Why a stagiaire is important to young chefs and restaurants
• Tips for planning your trip to Patagonia
• Where to start for BEGINNERS in Patagonia for hiking
• What it's like to scuba dive
• Tips for beginners for scuba diving