In this episode I dive in with Brooke Stone of Detroit Counseling Collective to learn more about her journey and how she supports women transitioning into motherhood and the challenges and trauma that can happen along the path.
Stay connected with me on IG and share your takeaway @vibewithsamschmuck
For all things resources head to www.revived-living.com
In this episode I dive in with a dear client, Rachel Nelson, Founder of Concetti, an Interior Design Strategist firm. Rachel and I have been working together on her personal and professional wellness over the last four years. We recently took a trip together with Retreat to Reclaim to nourish ourselves and allow the work we’ve done together to integrate in a BIG way.
For my favorite stress release techniques: www.revived-living.com/release
Stay connected on Instagram @vibewithsamschmuck !
In this episode I dive in with a dear client, Rachel Nelson, Founder of Concetti, an Interior Design Strategist firm. Rachel and I have been working together on her personal and professional wellness over the last four years. We recently took a trip together with Retreat to Reclaim to nourish ourselves and allow the work we’ve done together to integrate in a BIG way.
For my favorite stress release techniques: www.revived-living.com/release
Stay connected on Instagram @vibewithsamschmuck !
In this episode I dive in with Kathy Davis, CEO of VegInspired, to share her journey navigating a whole food plant-based lifestyle. How she went from being a junk food vegan having no energy to get out of their RV and explore beautiful national parks to eating more plant-based, increasing her energy, inspiration for life, and reversing pre-diabetes markers she was having.
In this episode I dive in with my fellow mastermind sister, Samantha Dawson to chat all things life and business and finding resiliency through it all. This is a must listen episode if you have a dream on your heart, but feel like life keeps throwing you all the curveballs and hurdles to navigate!
In this episode, I share about the fall theme for the VIBE & Embodiment Immersion - metal! This element is firm, strong, self-contained, precious, and impenetrable. Though under extreme heat can be molded. How has the heat of summer or the circumstances over the last few years molded you? Is that serving the version of you you'd like to be in 2023? Class starts September 13th!
In this episode I dive in with Sophia LePage as she shares her journey in and out of burnout real, raw, and vulnerable. From wearing 'over-achiever' like a badge of honor to ending up in a marriage she didn't recognize herself in to having an affair and blowing up her good girl image she reflected on what brought her to that point and discovered feminine embodiment to revive from burnout.
In this episode, I share about my absolute favorite yearly tradition to reflect on my life…the birthday letter. I love this ritual so much to help me intentionally move through my life. To reflect on what happened in the year prior and what’s important to focus on in the next year to move me closer towards the life vision I have for myself. Can’t wait to hear if you’re going to start this tradition too!
Lately there has been so much going on behind the scenes for me and my family. With the passing of my grandfather and my other grandmother on my Mom's side going into hospice after a few months of in and out hospital stays. In this episode, I share how I have been using my 5-step VIBE & Embodiment method to help me process all the feels, stay grounded, and nourish myself.
In this episode I dive in with Kristen Williams about her journey moving through mental health and self-image challenges, negative self-talk, and being checked in to a behavioral floor for bipolar. She shares how she picked herself up off the floor and created a life she loves while healing herself along the way!
In this episode I dive in Vikki Fuhrman, a Bodyworker and Coach, to chat all things body, somatics, and taking a holistic look at our whole being to end the stress-pain loop.
In this episode I dive in with Annie P Ruggles to break free of sleazy selling and drop into heart-centered relationship-based selling. This was such a fun episode and one of the most powerful tools you can develop to consciously create your life!
In this episode I dive in with Karen Doiron about her personal journey that sparked her to look outside the medical system to revive her own health through health coaching with a focus on stress management and productive rest. We dive into so many topics, but I love the focus on the role health coaches can play when working with patients when they leave the hospital or doctors office to save time and fast track their health!
In this episode I dive in with Debra Felske and explore my curiosity to learn all things biodynamic farming. Debra is a transformational Life Coach and biodynamic farmer. She has helped people transition their lives in so many different ways! As a Holistic Healthcare Practitioner, Master Herbalist, Licensed Clinical Esthetician, Certified Life Mastery Consultant, and biodynamic farmer she has developed an intuitive ability to understand what’s at the core of an individual’s spirit.
In this episode I dive in with Laura Mzhickteno about the importance of learning how to express the mission imprinted on your heart. We chat about belief driven marketing, differences between new and veteran coaches marketing themselves, how she went from being $200,000 in student loan debt to retiring her husband and consciously creating her life, and so much more!
In this episode I dive in with Anais Strickling to learn all about creating a living meditation each day so we can stop living in reaction mode and start responding from a resourced space. We chat about the need to "fix" ourselves, the search for something more in her college years, the hearts path of going within, misconceptions of meditation, learning to be at choice no matter where we are on the journey, and so much more!
In this episode, I chat about my new program the VIBE & Embodiment Certificate starting on April 30th. A place for women to get out of their heads, into their bodies, process their emotions, and tap back in to ALL parts of themselves. Through music, movement, and visualization we'll dive into how you can create your own self-care sanctuary whenever you need to help you move through life with more inner peace and self-confidence.
In this episode, I dive in with Tracey Pontarelli to chat about how to become MAGNETIC in your personal brand and how we are naturally attracting or repelling people already! We chat about what gets in the way of magnetizing our brand, practical actions steps to turn up your attraction factor, & switching to creation over consumption.
In this episode I dive into how emotions can become trapped in the body. There are so many variables that contribute to our overall health and experience in our body that we're often not taught about. Like emotional intelligence and how to mindfully feel and process emotions. Without knowing certain variables exist it can leave you on a journey searching for answers in places that can not give you any. As always this is about learning different facets of the journey so you can be empowered and advocate for yourself along the way.
In this episode I share about making the decision to cancel my health insurance recently. This is a high-level chat about how are current system is working and where I believe the disconnect begins...not learning how to connect, listen, and nourish our bodies as kids. I end with a vision of how I would love to see the system shift to actually promote health. This is a personal choice choice and not something I am recommending you do.
Stay up to date
For any inquiries, please email us at hello@podcastworld.io
