The Scott Mys Show

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious.

https://sallyknorton.com/

https://www.instagram.com/sknorton/

https://www.linkedin.com/in/SallyKNorton/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

0:52 Background

1:30 Her personal healthy journey

6:10 Why is there a lack of info and shortsightedness between oxalates and issues?

10:40 Why shouldn’t you only worry about oxalates if you’ve had kidney stones and even if you consume enough calcium?

12:42 Why are oxalates dangerous to our health regardless of our heath history?

17:31 What are the #1 sources of oxalates, beware keto community.

20:56 What make oxalates more harmful than vegetable oils, carbs, anti-nutrients, and etc?

23:25 Are there any surefire ways oxalates can be mitigated?

25:04 Why should you slowly remove them for your diet rather than all at once?

32:33 What is your diet like?

36:03 Where should people look to learn more about oxalates?

39:25 Are there high levels of oxalates in collagen powders?

43:25 What are you trying to achieve doing your work?

Dr. Georgia Ede (@GeorgiaEdeMD) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling. She’s a regular writer for Psychology Today, DietDoctor.com, as well as her incredibly helpful blog Diagnosis: Diet. Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental health, as well as other topics.

Georgia and I discuss:

- Georgia’s introduction to nutrition through her own health

- Her success in starting a low-plant, ketogenic diet

- Discovering food can affect mood and why people find that controversial

- Epidemiological research and controversies in nutrition myths

- Helping other psychiatrists with low-carbohydrate diets

- Plant toxins and chemical warfare

- Animal foods essential role in nutrition

- Plant-based diets and mental health

- And much more!

https://www.diagnosisdiet.com/

https://twitter.com/GeorgiaEdeMD

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout!

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting one of the first Health Canada-approved clinical trials with mesenchymal stromal cells. He is known internationally for treating many high-profile celebrities and athletes – from everyday clients all the way up to the richest man in Dubai. Driven by his passion to improve health, he co-founded Xalt and is the Chief Scientific Officer of Science & Humans. He has a special interest in using interventional procedures to treat weightlifting injuries, and chronic neck, and back pain. Dr. Adeel Khan also teaches medical students and residents and is an Assistant Clinical Professor at the University of Toronto.

https://www.instagram.com/dr.akhan/

https://eterna.health/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Eranda Wickramasinghe was diagnosed as prediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting. He’s also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance.

https://www.instagram.com/erandaw1

https://twitter.com/erandaw1

https://www.thelifestyleclub.uk/clinicians/#contact

Anyone can contribute to the TLC study with Surrey University at https://www.gofundme.com/f/tlcstudy. Aims are to monitor 100 patients and provide published scientific evidence to add to the growing evidence base demonstrating that lifestyle change is a realistic and highly effective option that should be offered to all patients diagnosed with type 2 diabetes or prediabetes

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it.

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back guarantee so try for yourself risk-free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Eugene Trufkin (@eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene.  Eugene is also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well-balanced diet, and pursuing an anti-sedentary lifestyle. Finally, he has his own podcast - Eugene Trufkin Radio - which I was recently on and where we had a very interesting conversation so be sure to check that out.

https://www.instagram.com/eugene_trufkin/

Eugene Trufkin Radio: https://www.youtube.com/channel/UC-ZS-3YJxVRCunXnsSLyqjQ

Laws of Aesthetics: https://a.co/d/aMP1Q12

1https://www.amazon.com/Laws-Aesthetics-Definitive-Blueprint-Health-Centered-ebook/dp/

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kelly is a naturopathic physician (N.D.), and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health.

https://www.instagram.com/neurohacker/

http://neurohacker.com/SCOTT

https://neurohacker.com/qualia-senolytic-pilot-study

https://neurohacker.com/studies/qualia-senolytic-studyrand-sf-36

Matt Maruca is an expert in photobiology — the science that studies how light affects human health, including metabolism, mental health, and sleep. He’s the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses. Matt has made a massive impact with his appearances on the Ben Greenfield podcast, Luke Storey’s podcast, and the Weston A Price Wise Traditions Podcast.

https://raoptics.com/

https://raoptics.com/blogs/news/the-light-diet-how-to-optimize-your-health-with-the-power-of-light

https://www.instagram.com/thelightdiet/?hl=en

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Rachel Brown (@carnivoreshrink) is a Consultant Psychiatrist in the United Kingdom who specializes in metabolic health and focuses on root-cause healing. She graduated from Edinburgh University in 2003 and has worked in the field of psychiatry since 2004. She is a Nutrition Network Advisor and Certified Functional Medicine Practitioner. She also holds a master’s degree in medical laws and ethics and is involved in ongoing research into ketogenic diets and mental disorders. Dr. Brown is an advocate for therapeutic carbohydrate restriction and dietary modification to address underlying metabolic dysfunction and gut dysbiosis as underlying causes of mental disorders, as well as other lifestyle measures for optimizing health. She is the author of the bestselling book Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success), which address underlying inflammation in mental disorders and uncovers why metabolic health is crucial for mental health.

https://www.instagram.com/carnivoreshrink/

http://www.metpsy.com/

https://foodforthoughtpsychiatrist.com/

Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as we age!

Go to neurohacker.com/SCOTT for up to 50% off Qualia Senolytic and as a listener of The Scott Mys Show use code SCOTT at checkout for an extra 15% off your first purchase. It's backed by a 100-day money-back gaurentee so try  for yourself risk free today.

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Dr. Chris Knobbe is a physician and ophthalmologist turned nutrition researcher, and his focus has been on processed foods and, particularly, seed oils and high omega-6 diets, as the primary drivers of overweight and chronic disease.  He’s been investigating this for nearly ten years and presenting and publishing on this since 2016. Dr. Knobbe’s book is titled The Ancestral Diet Revolution, How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!

The Ancestral Diet Revolution by Dr. Chris Knobbe

https://www.cureamd.org/

https://www.youtube.com/@chrisknobbemd

https://www.instagram.com/ancestralhealthfoundation

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Casey Ryan Ruff (@Casey_Ryan_Ruff) is a returning guest and probably my best podcast-friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007 and has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet

https://www.instagram.com/casey_ryan_ruff/

https://www.myboundlessbody.com/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She’s used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification.

https://www.instagram.com/__authenticallyautumn/

authenticallyautumncoaching@gmail.com

https://carnivorecast.libsyn.com/autumn-wagner-from-severe-ibd-and-anxiety-to-quitting-alcoholism-and-more

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Barton Scott (@askbarton) returns to the podcast - last time we spoke about his health story, how he got into nutrition and biochemistry, his way of eating, biohacks, and more! Check that out if you missed it: https://www.scottmys.com/podcast/barton

Barton is a biochemist and has used this background along with being a nutritionist, and a researcher and for the last 6 years to found Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral and other nutrient absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships in these areas. Upgraded Formulas also supports Charitywater.org in the great work they do.

Barton is offering a special discount for listeners on all Upgraded Formulas products. Use code "carnivorecast15" to save. 

https://www.upgradedformulas.com/

https://www.instagram.com/askbarton/

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Abel Csabai is an expert in effective and sustainable physique enhancement.  Abel's mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way. 

His new book is THE BEST BOOK on building muscle I've ever read and contains everything you need to write effective programs for yourself, tweak them, progress, and troubleshoot. Get the book here - it's absurdly cheap and an incredible resource:

https://ssdabel.com/book/

https://www.youtube.com/@ssdabel

https://www.instagram.com/abelfitstuff/

Serena Musick - serena.carnivore -  is a carnivore content creator and mom of 4 who has healed her mind and body of inflammation, anxiety, and 35 years of binge eating, carb addiction, and distorted eating. She is also using Carnivore to heal through post covid syndrome and Serena is part of the Carnivore Revolution Mighty Network.

https://www.instagram.com/serena.carnivore

https://carnivorerevolution.wixsite.com/carnivore-revolution

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Ryan Kennedy is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He works with entrepreneurs and busy professionals utilizing efficient & targeted approaches to maximize their performance, longevity, and quality of life.

https://www.instagram.com/ryanckennedy/

https://www.youtube.com/channel/UC4rENCDX0tZmfGi9_lL00JQ

https://ryankennedyhealth.com/

Dr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success.

https://www.instagram.com/chiropracticcarnivore/

https://www.docblack.com/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Important and exciting announcement! The Scott Mys Show!

Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us

https://www.instagram.com/taravanderdussen/

https://www.instagram.com/nataliekovarik/

Discover Ag - https://pod.link/1615443750

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

Optimal Carnivore was created by Carnivores for Carnivores.

They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. 

Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

Get 10% off your order by going to https://optimalcarnivore.com/scott 

(currently only shipping within the US)

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

David Fishchuk (@davidfishchuk) is a mindset & fitness coach, family man, and internet entrepreneur. David struggled with eating lots of plants and processed foods and before starting a new way of life in health and fitness going into keto, carnivore, and animal-based diets.

https://www.instagram.com/davidfishchuk/

This episode is brought to you by Impossible Sleep.

Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.

You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?