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Explore " 106" with insightful episodes like "Where physical security meets cyber security. (hackerhotel2024)", "Where physical security meets cyber security. (hackerhotel2024)", "Where physical security meets cyber security. (hackerhotel2024)", "Where physical security meets cyber security. (hackerhotel2024)" and "Energi, introversion og ekstroversion" from podcasts like ""Chaos Computer Club - recent events feed", "Chaos Computer Club - recent audio-only feed", "Chaos Computer Club - recent events feed (high quality)", "Chaos Computer Club - recent events feed (low quality)" and "Misforstået"" and more!
Episodes (57)
Where physical security meets cyber security. (hackerhotel2024)
Where physical security meets cyber security. (hackerhotel2024)
Where physical security meets cyber security. (hackerhotel2024)
Energi, introversion og ekstroversion
Episode 106: Kender du det at føle dig drænet for energi? Energi er den benzin vi kører på og derfor er det vigtigt for vores velbefindende at få defineret, hvad der giver os energi og hvad der dræner os for energi - og det er det vi taler om i dag. Vores udgangspunkt for snakken er at definere ekstroversion og introversion. I episoden taler vi også om grænsesætning og det har vi tidligere lavet episoder om og dem linker vi til her og her
Referencer:
- The TED Interview: Susan Cain takes us into the Mind of an Introvert
- Personalityhacker
- Misforstået (episode 17) Meyers-Briggs dikotomierne
- Misforstået (episode 18) Konflikter skabt af dikotomier, del 1
- Misforstået (episode 19) Konflikter skabt af dikotomier, del 2
- Misforstået (episode 24) The Car model - personlighedsforklaringsmodel
- Misforstået (episode 26,28,30,32,34,36,38,40,42,44,46,48,50,52,54,56). De 16 personlighedstyper i forhold til Meyers-Briggstyperne
Musik: Yuiliana Wijaya fra Yuliana Music Studio
Følg os eventuelt på Misforståetpodcast på Instagram
Og endnu vigtigere T A K fordi du lytter med.
Venlig hilsen Laura og Pia fra Misforstået-podcast
Aus neu mach' alt: Mini-Retro-Arcade auf ESP32-Basis (gpn21)
Aus neu mach' alt: Mini-Retro-Arcade auf ESP32-Basis (gpn21)
Aus neu mach' alt: Mini-Retro-Arcade auf ESP32-Basis (gpn21)
Aus neu mach' alt: Mini-Retro-Arcade auf ESP32-Basis (gpn21)
Fazlul Kabir for Mayor. Plus, Trump, Nashville Shooting, and a 106yo Cover Girl.
This episode... hear from Fazul Kabir, College Park City Councilmember and mayoral candidate, as we discuss local politics, the Patrick Wojahn scandal. Also, in hot topics, desensitization to school shootings, Trump's $4M fundraising after indictment, and a 106-year-old Vogue Philippines cover model.
Follow us on Twitter @TLSLiveShow and use the hashtags #CollegeParkMD, #FazulKabir, and #KabirCares to join the conversation. Learn more about Fazul Kabir's campaign at https://www.kabircares.org/.
Support the showPODZnetwork.com
TLSShow.com
Sifteo Cubes: Resurrecting a legend (emf2022)
Sifteo Cubes: Resurrecting a legend (emf2022)
Sifteo Cubes: Resurrecting a legend (emf2022)
Sifteo Cubes: Resurrecting a legend (emf2022)
#106 El Mantra Que Me Liberó Del Estrés
Probablemente te hayas sentido estresada, con ansiedad, aturdida y con muchas cosas que hacer en algún momento de tu vida, ¿verdad, Manifestadora? No te preocupes, es muy común. Por eso, en el episodio de hoy, hablo precisamente de esto para que podamos liberarnos de una vez por todas de esta sensación que nos limita.
Te descubro el mantra que me ayuda a mí.
Estos son algunos de los mensajes clave que escucharás en el episodio:
- La importancia de centrarnos en el “aquí y ahora”.
- Cómo utilizar palabras simples nos da poder y calma. Es importante conectar con la vibración de nuestras palabras sin meternos más frustración. Por eso, lo simple funciona en este momento de estrés.
- La importancia de decir estas palabras en voz alta para que nuestra voz se escuche más que nuestros pensamientos.
No te desvelo más, Manifestadora. Te animo a que cojas tus cascos, salgas a pasear, escuches el podcast y hagas tuyo este mantra para decirle adiós al estrés.
Cuéntame, ¿te ha servido?
EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions
Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We talked about winning the first International Speed Climbing Championships in 1991, his earliest ascents of El Cap, top 3 big wall efficiency tips, and the value of doing hard things.
Check out PhysiVantage:
physivantage.com (link includes 15% off coupon)
Use code "NUGGET15" at checkout for 15% off your next order!
Check out Crimpd!
Or download the Crimpd app! (Available for iOS and Android)
We are supported by these amazing BIG GIVERS:
- Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue
Become a Patron:
Show Notes:
thenuggetclimbing.com/episodes/hans-florine
Nuggets:
0:05:29 – Why Hans uses “exacting time” to schedule things, and respecting other people’s time
0:11:24 – Being a chameleon when traveling
0:12:52 – 182 laps up El Cap, and 112 ascents on ‘The Nose’
0:14:37 – Hans’ first speed climbing World Cups, and the first climbing World Championship in Frankfurt, Germany in 1991
0:24:34 – How European culture shaped Hans’ perception, and receiving international recognition for holding the speed record on ‘The Nose’
0:27:55 – Patron question from Ana: What are Hans’ thoughts on the evolution of speed climbing competitions, and different formats?
0:34:37 – Hans’ first trip up El Cap via the Salathe in 1986
0:41:09 – His first failed attempt on ‘The Nose’, and going for the speed record with Steve “Shipoopoi” Schneider
0:48:15 – Hans’ favorite Peter Croft story
0:50:37 – A question from Craig DeMartino, and what it is about ‘The Nose’ that captivates Hans
0:54:02 – Some failure stories on ‘The Nose’
0:57:57 – How the Stove Legs got their name, and the haul cart with wheels
1:02:05 – Wrapping up the story of the first speed record with Steve Schneider
1:06:40 – Developing an obsession with the speed record on ‘The Nose’
1:12:16 – Biggest logistical and tactical improvements in speed climbing ‘The Nose’
1:19:04 – Writing the book on speed climbing, and going for the speed record with Alex Honnold
1:25:51 – Patron question from Christoph: Top 3 tricks for being efficient on a big wall route?
1:34:09 – The Tom Frost story, and how much water to bring on a big wall
1:37:12 – Hans’ perspective on the current record on ‘The Nose’
1:45:53 – How fast can The Nose be climbed?
1:48:03 – Will Hans try for the speed record again?
1:48:40 – Patron question from Henry: Has Hans’ attitude toward speed climbing changed after his accident? Does speed climbing become less sensible as one gets older?
1:56:25 – A question from Hazel Findlay, and the award Hans would give her
1:58:04 – Hans thoughts on free climbing El Cap, and an argument for climbing ‘The Nose’ “as free as can be”
2:04:49 – Hans’ time focused on onsighting in the 80s and 90s
2:08:55 – 8a.nu and plans for his time in the Red River Gorge, Kentucky
2:11:15 – Takeaways from climbing ‘The Nose’ with more than 100 different people
2:13:22 – Who has affected Hans most in his climbing
2:16:27 – A message from Craig DeMartino
2:17:50 – Patron question from Craig: Who is your greatest non-climbing influence and why?
2:19:31 – Ryan Reynolds
2:20:14 – Doing hard things, and the DHT Challenge
2:22:41 – Applying manufacturing experiences to climbing
2:24:34 – How Hans is making a living now with construction
2:26:31 – How to connect with Hans, and more about the DHT Challenge
2:31:17 – What Hans is excited about right now
2:32:20 – What is next for Hans Florine
Lone Star 92.5's 'Rock Professor' Ted McKay chats about traditional and internet radio, life after music and his charity work with animals.
In Dallas today with radio personality Ted McKay, known as 'The Rock Professor' at Dallas rock radio station Lone Star 92.5. Now retired from a successful career in radio (including gigs at WRDU and WZZU in Raleigh, NC), The Professor discusses rock music and audiences; traditional radio and internet radio; life after radio and believe it or not class reunions, all told in his own down to earth style. He also talks about his volunteer work with animal rescue group Paws In The City in Dallas and his podcast 'Hanging out with Ted McKay'. Bring along your love of stories and join us for this fun and entertaining episode.
About the Spotlight Conversations podcast:
Tune in as I invite friends inside my cozy linoleum free recording studio to talk about all things media - radio, television, music, film, voiceovers, audiobooks, publishing - if guests know media, we're talkin'! Unscripted and nearly always entertaining, each guest gets real about their careers in the entertainment biz; from where they started to how it's going. Join us in my swanky studio where drinks are always on ice; music + media are the conversation starters. New episodes every other Tuesday.
Social media links, website and more here
Follow and subscribe to my podcast here
A very special thank you to friends who helped bring the Spotlight Conversations podcast together:
Booth Announcer: Joe Szymanski ('Joe The Voice Guy')
Theme Song Composer: Mark Sparrow, SongBird Studios
Il game-sense approach, dallo studio al campo, con Lorenzo Perretti
Oggi parliamo di Game-Sense Approach (GSA) con Lorenzo Perretti, allenatore di calcio giovanile a Manchester e studente all’University Campus of Football Business (UCFB) Etihad Campus.
Il GSA, italianalmente detto approccio pedagogico del senso del gioco, è una pedagogia di natura sistemica applicata agli sport di invasione sin dagli anni ’60 e evolutasi a partire dai TGfU (Teaching Games for understanding).
Si contrappone all'approccio tradizionale perché si basa su una pedagogia non lineare nella quale si teorizza che l’atleta apprenda attraverso la sua relazione con l’ambiente. All’interno di questo tipo di approccio l’allenatore è definibile come un facilitatore e un creatore di contesti che possano favorire l’apprendimento. Tali contesti sono quasi sempre simili al gioco: hanno una direzionalità, hanno la presenza di avversari e di compagni (che poi sono i 4 pilastri, ndr).
In questo episodio Lorenzo metterà alla luce i principi di questo approccio, descrivendone l'esatto opposto: l'approccio tradizionale. Inoltre entreremo nel vivo di uno studio, da lui condotto, in cui sono emerse delle peculiarità importanti di questo approccio dopo un intervista a sette allenatori che utilizzano tale metodologia allenante.
Lorenzo ci illustrerà i temi emersi da questa ricerca.
Uno spoiler? Sono emerse molte difficoltà di adattamento a questo approccio da èarte di allenatori e giocatori, soprattutto sotto l’ambito percettivo e cognitivo. Questa problematica sembra essere ancor più grande con gli atleti che hanno già un esperienza pregressa maturata con un approccio di tipo tradizionale.
Beh, non resta che immergersi nell'episodio!
PS: puoi trovare la ricerca di tesi qui