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    aboutlastnight

    Explore "aboutlastnight" with insightful episodes like "RERUN | Mehcad Brooks — Discovery of Purpose", "Our Favorite Tips For More Self-Love", "Raising Kids Without Social Media with Dustin Nickerson", "Goodbye 2020: End of Year Wrap Up" and "Mini Habits by Stephen Guise" from podcasts like ""That One Audition with Alyshia Ochse", "Self-Helpless", "Self-Helpless", "Self-Helpless" and "Self-Helpless"" and more!

    Episodes (100)

    RERUN | Mehcad Brooks — Discovery of Purpose

    RERUN | Mehcad Brooks — Discovery of Purpose

    Mehcad Brooks is an actor, musician, and producer raised in Austin, Texas. From bringing characters to life on screen, to writing and producing films, and recording soulful music under an alias, award-winning actor and musician, Mehcad Brooks, has become known in the entertainment industry for his raw and refined talent, charisma, and moving presence. Throughout his successful and celebrated career Brooks is best known for his work in USA’s “Necessary Roughness,” for his portrayal of Terrence King, starring alongside Scott Cohen and Callie Thorne. He is also known for his characterisation of Eggs in Alan Ball’s HBO series “True Blood,” and for his work in ABC’s hit show “Desperate Housewives,” portraying Matthew Applewhite. Additionally Brooks starred in Noah Hawley’s docu-drama “My Generation,” and “The Deep End.” His film credits include his breakout role is Jerry Bruckheimer’s “Glory Road” as Harry Flournoy, which followed the 1966 first all-black college basketball teams starting line-up and their eventual NCAA national championship win. Brooks was also featured in “In the Valley of Elah,” “Adulterers,” “Wildlife,” “Just Wright,” and “About Last Night.”

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    Credits:

    • WRITER: Erin McCluskey
    • SOUND DESIGN: Zachary Jameson
    • WEBSITE & GRAPHICS: Chase Jennings
    • ASSISTANT: Elle Powell
    • SOCIAL OUTREACH: Bebe Katsenes

    Our Favorite Tips For More Self-Love

    Our Favorite Tips For More Self-Love

    The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

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    Raising Kids Without Social Media with Dustin Nickerson

    Raising Kids Without Social Media with Dustin Nickerson

    The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting's been like during quarantine, the negative impact of social media on kids, and the secret to his 20-year marriage. The girls also describe their current love-hate relationship with social media. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

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    Goodbye 2020: End of Year Wrap Up

    Goodbye 2020: End of Year Wrap Up

    Join the girls for an end of year reflection as they share what they learned this year, their hopes for the future, and what changes they're making as we move into 2021. Plus, resolutions they didn't keep, which binge-able shows provided a much-needed escape for them this year, and some overall gratitude amidst the chaos. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

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    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mini Habits by Stephen Guise

    Mini Habits by Stephen Guise

    The hosts discuss, "Mini Habits," by Stephen Guise. This book shares why starting small can lead to big results, how to leverage our core motivations to achieve goals, and a variety of ways to experience massive growth. Plus, the girls' favorite tips for tricking their minds into better self-care. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Working The 12 Steps with Amanda Hill

    Working The 12 Steps with Amanda Hill

    The girls are joined by 12 step advocate, Amanda Hill. Amanda shares her story of sobriety by walking us through her experience with a 12 step program, explaining the difference between rock-bottom vs. high-bottom, and how the decision to get sober has affected her health and relationships. Lots of juicy nuggets in this episode everyone can benefit from! 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Coping With Social Anxiety

    Coping With Social Anxiety

    The hosts are discussing social anxiety. They share hilarious (and traumatic) moments when their anxiety got the best of them - from puberty, social media, to live performances, as well as offer some personal tips for managing this kind of anxiety including, "the anti-spiral list." 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

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    Taylor: https://ttomcomedy.com

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    Feeling Pressured with Aubrie McCarthy

    Feeling Pressured with Aubrie McCarthy

    The girls are joined by social worker and therapist, Aubrie McCarthy. They're discussing pressure - societal, career, and relationships. Aubrie also opens up about the pressure she faces as a mental health professional, and even shares what visits with her own therapist feel like! 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Impact Teachers Have Had On Our Lives

    The Impact Teachers Have Had On Our Lives

    The girls discuss the impact their teachers have had on their lives - the good, the great, the bad, and the creepy. They also share what kind of students they were, their preferred learning styles, and the most memorable moments of their academic career. Plus, some seriously shocking stories. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 Powerful Questions with Mike Birbiglia

    4 Powerful Questions with Mike Birbiglia

    The girls are joined by comedian, Mike Birbiglia. Mike shares some hot tips from his favorite self-help book, how he tends to his mental health, and some wild stories about his career. Plus, find out Mike's mindset hack for feeling pretty good about your day-to-day. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    9 Habits That Have Changed Our Lives

    9 Habits That Have Changed Our Lives

    The girls discuss habits they wish they had vs. habits they actually have. They share self-care practices they're currently implementing daily, things they do less frequently, and what they've actually been able to stick to long-term. If you're curious about everything from how to drink more water to how to say no to sh*t you don't want to do, this episode is for you. Plus, find out who left a tupperware in her sink for so long that it grew its own ecosystem.

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self Help Me with Liz Miele

    Self Help Me with Liz Miele

    The girls are joined by comedian, Liz Miele. Liz opens up about her rock bottom, finding the silver lining in failure, and how she took charge of her mental health and career. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    IMOMSOHARD with Kristin Hensley and Jen Smedley

    IMOMSOHARD with Kristin Hensley and Jen Smedley

    Delanie, Kelsey, and Taylor are joined by the comedy duo and hosts of The #IMOMSOHARD podcast, Kristin Hensley and Jen Smedley. Kristin and Jen share what they wish they would've known before having kids, biggest differences in how they spend their time, how parenthood has impacted their perfectionism and identity, and the societal pressures women experience regarding motherhood. And of course it wouldn't be a normal episode without a little nipple hair talk - so there's that too!

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    9 Things We Wish We Knew in High School

    9 Things We Wish We Knew in High School

    Taylor Tomlinson, Kelsey Cook, and Delanie Fischer reflect on their high school experience, and reveal 9 things they wish they could tell their high school selves. They discuss the ways those years shaped who they are today, the biggest lessons they learned, and how some of the shittiest moments turned out to be the greatest gifts. Find out who faked their way through 3 years of marching band, why one of them was forced into homeschooling, and who actually LOVED high school (I know, nuts right?).

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Pursuit of Happiness with Ravi Patel

    Pursuit of Happiness with Ravi Patel

    The girls are joined by comedian, Ravi Patel. They discuss navigating boundaries with family, marriage, reinventing yourself after a breakup, and how relationships change as you get older.

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Netflix Documentary Discussion: The Social Dilemma

    Netflix Documentary Discussion: The Social Dilemma

    Taylor, Kelsey, and Delanie discuss the fascinating Netflix documentary, "The Social Dilemma." The documentary features tech experts who reveal the manipulative mechanisms behind social media platforms, how it affects human behavior, and what we can do about it. The girls also discuss their personal relationship with social media - everything from pressures of having hundreds of thousands of followers to leaving social media completely.

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    And That's Why We Drink with Em Schulz and Christine Schiefer

    And That's Why We Drink with Em Schulz and Christine Schiefer

    The girls are joined by, Em Schulz and Christine Schiefer, from the hit paranormal and true crime podcast, And That's Why We Drink. They discuss their experience with therapy, communicating with ghosts, and how they decompress amidst ingesting heavy information for their show. Have you ever taught a ghost how to use an iPhone? Em has. Give it a listen!

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    People-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    People-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer

    The girls are learning about people-pleasing this week, and oh boy do they feel called out. They share signs of people-pleasing, tips for preventing burnout and resentment, and open up about the origins of their own people-pleasing tendencies. Plus, SO many good quotes in this episode.

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self-Expression with Tan France

    Self-Expression with Tan France

    The girls are joined by fashion designer and Queer Eye's, Tan France. Tan shares how his love for fashion was born, booking Queer Eye (and being scared sh*tless about it), his self-care practices, handling criticism, and so much more. He also dishes out a hot tip that will set you up for success every morning in under 2 minutes!

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Our Favorite Time Management Hacks

    Our Favorite Time Management Hacks

    Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss all things time management this week. They share their favorite hacks, surprising stats, what's really behind procrastination, and lots more. 

    For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless 

    Delanie: https://www.delaniefischer.com

    Kelsey: https://www.kelseycook.com

    Taylor: https://ttomcomedy.com

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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