agingwell

I'm about to turn 48, and I've been obsessing too much about my age lately.  Not necessarily about the number, but what my changing body's doing.  What if your life was a video game and I told you, you're almost to level 48!  Today I'm turning the tables on the traditional view of aging as a problem, and instead, proposing an attitude of living young. I'll share my insights into how worry and anxiety about growing old can dampen your ability to fully enjoy life and give tips aimed at shifting your focus from preventing aging to actively living your life to the fullest. 

I'm not just changing how you think about aging, I'm giving you the tools to stop the worry cycle and start embracing each day with a positive mindset. It's time to start thinking about our age in a way that benefits us  Our age can be used to our advantage, not as a disadvantage. Join me as I journey into a new era of embracing age and living young!

Thanks joining me!

Do you have a question you’d like answered? Go to www.myinnerlove.com and ask it under the contact me tab.

To schedule a free mini-session: https://myinnerlovecalendar.as.me/schedule.php?appointmentType=19802454

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Have you been struggling with herpes or shingles? Then don't miss out on this episode. Dr. Ryan will be sharing different options available to deal with these conditions easier and make it more manageable. 

Hosts 
Dr. Ryan, Co-founder and Medical Director at Summa Up

This episode is for information and harm reduction purposes only. It is not intended to advise or encourage the use of illicit substances nor intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have about medical conditions.
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You’ll be at peak levels for each of the fundamentals that drive your strength, energy, and even your longevity.
It’s a lifelong difference you’ll see in the mirror, and feel throughout the day.
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