anger control

Can you be on your spiritual path and still get angry? 

This episode was inspired by an Instagram DM question I received and I loved it! We are all of if and this sparked me to record an episode on this. When I became aware that I was ALL of it and not wrong for having anger…I began to feel more free than I ever have before. 

Judgment is any fixed point of view that someone or something has to be a certain way. And what if anger is not wrong? The moment we judge it as being wrong or right, we create separation and turn off our awareness's from life. 

IN THIS EPISODE, I TALK ABOUT:

• First thing to do when you are aware you’re angry is - get curious. 
• Ask a question after you get curious - What is this? Is there any information here that I need to know? 
• Do not judge yourself for having anger. Get curious. What if it’s great information about someone or something that you need to know in order to make a choice in your life. 

CLASSES:

If you’re interested in creating your life AND generating REAL change and potency in 2022, I invite you to join my CREATE YOUR LIFE “Annual Planning Workshop” in January 2022. Text: CREATE to 323-524-9857 to learn about our future dates. 

RESOURCES:

Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community

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Most everyone is angry occasionally, or is with someone who has anger issues from time to time. What anger techniques can we use to navigate anger in our lives. What is anger and why is it so important to unwind the emotions behind it?
Using tools and techniques we can peel the onion of anger and discover a whole new world within us and why this is so important. When we get 'angry' we are reacting, what can we do to respond rather than react? Join us as we journey into anger.