Nervous Breakdowns
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anxiety disorders
Explore "anxiety disorders" with insightful episodes like "Nervous Breakdowns", "Panic Disorder", "28. Anxiety. What’s going on in the brain?", "What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD" and "Anxiety about Anxiety" from podcasts like ""Psychology Unplugged", "Psychology Unplugged", "Do You F*cking Mind?", "Speaking of Psychology" and "Psychology Unplugged"" and more!
Episodes (9)
Panic Disorder
28. Anxiety. What’s going on in the brain?
This episode gives an insight into the main anxiety disorders, and then goes into dealing with feelings of anxiety. I go into what is going on in the brain, and ways of treating and dealing with anxiety.
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What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD
We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. Dr. Bunmi Olatunji, director of the Emotion and Anxiety Research Lab at Vanderbilt University, discusses the emotions that drive anxiety disorders, how to treat them effectively, and how people can recognize the difference between feeling anxious and an anxiety disorder – and know when it’s time to seek help.
Anxiety about Anxiety
CBT: Cognitive Behavioral Therapy
An introduction to the therapeutic technique of Cognitive Behavioral Therapy
Psychology Unplugged
en-usJanuary 31, 2021
SYSK Selects: How Panic Attacks Work
Almost three percent of Americans suffer from a debilitating disorder that causes them to suffer intense fear seemingly without reason and science hasn’t yet figured out what causes it. Join Josh and Chuck in this classic episode as they get to the bottom of panic attacks.
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How Vomit Phobia Works
No one - no one - likes to vomit, but there are some people who would prefer to die rather than vomit, people who spend their days worrying they will vomit at any moment and become so obsessed they curtail their lives to prevent it from happening.
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Dread Anxiety
What is dread and how are we supposed to cope with it? Why do we let it control our lives so much? Find out in this episode of Stuff to Blow Your Mind.
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