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basketballspeedspecialist
Explore "basketballspeedspecialist" with insightful episodes like "Episode 100: Don't Punish for Doing the Right Thing", "Episode 99: Ban The Beep Test", "Episode 98: Building a Program Not a Team", "Episode 97: Why Not Strength Training for Basketball" and "Episode 96: When to Go Live on New Skill" from podcasts like ""Lee Taft Performance Podcast", "Lee Taft Performance Podcast", "Lee Taft Performance Podcast", "Lee Taft Performance Podcast" and "Lee Taft Performance Podcast"" and more!
Episodes (20)
Episode 99: Ban The Beep Test
It teaches horrible running form, tells us what we already know- kids are not in shape. Coaches will use it to test conditioning and often never use it again. Let kids get in shape by playing small-sided basketball games, fast full-court drills, and scrimmages- Bingo!
Episode 98: Building a Program Not a Team
Episode 97: Why Not Strength Training for Basketball
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
Episode 96: When to Go Live on New Skill
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
Episode 95: Words to Help Communicate Our Training
It's sloppy coaching not to use specific or direct words to help athletes and other coaches understand what you want. When we use very general words, but the situation demands specific terms, we create confusion. This short but powerful message will improve your player to player, coach to player, and coach to coach communication.
Episode 94: Get Rid Of GPA to Play
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
Episode 93: Pre-Ads and Basketball
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
Episode 92: Tactical On-Ball Defense
Episode 91: How to Properly Use Drills and When to Use Them
The problem with drills is they often become the lead. Coaches tend to use drills more than"Live Situations." Players end up not learning how to read their environment and make decisions. They look great in practice but lost during games. Listen as I share with you how and when to use drills.
For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com
Episode 90: Moving into Open Space
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Episode 89: Basketball Drill Selection
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Episode 88: Big Rocks First
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Episode 87: Being a Basketball Mentor
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Episode 85: Why Train Basketball Deceleration
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Episode 84: Teaching both Technical & Tactical Skills (With Lee Taft)
When improving the retention of your basketball players, it's essential to give them context. A way to accomplish this is by putting them in a tactical situation to see the need for proper technical footwork. Teaching and learning are best when a connection as to WHY something must be done.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com
Episode 81: Prepare the Feet & Ankles (With Lee Taft)
In my mind, the most crucial area to prepare a basketball player in is their feet and ankles. If they have the appropriate range of motion and stability in the feet and ankles, they can move efficiently. When the foot quickly strikes the ground, it tells the rest of the body what to do- making it essential to allow the foot and ankle to send the right message up the chain.
For more about moving efficiently on the court, check out www.BasketballSpeedSpecialist..com
Episode 80: Developing a Speed Philosophy (With Lee Taft)
Do you have a philosophy on how you want to train your basketball players for speed? If not, it is vital to create a philosophy with skills that can be practiced daily. Having a philosophy but not building a system to work on that philosophy isn't a successful way to coach. Join me as I share mine and give your ideas on developing yours.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com
Episode 78: Connecting Words to Desired Footwork (With Lee Taft)
It is critical to help communicate between players and coaches - have a language both players and coaches understand. When a coach uses general words, it can often lead to a lack of complete understanding. Using familiar terms to describe the exact movement you want the athlete to complete will give context and clarity.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com
Episode 77: Don't Tell Athletes To Get Too Low (With Lee Taft)
One of the most frustrating things for me to hear is when coaches yell, "Get Lower"! These two words can kill athletes' lateral quickness. Being low is relative to the play, sport, and individual athletes. Coaches need to pay attention to how our athletes naturally move. Simply telling all players to get lower is a great way to slow them down.
For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com