blister

The Candid Guys are talking crazy athlete stories, we have a SURPRISE GUEST! Chad has never seen one of the most iconic movies of all time and popping blisters!

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On this week’s episode:

Dan has a gross topic,

Sal hurt himself again,

Thad and Sal talk about Germany,

Dan mansplains the vagina,

F you’s.

We discuss our hidden talents,

Burps stories,

We play voicemail transcriptions,

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Radio Vegas Rocks:

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Pour cet épisode un peu spécial, nous vous dévoilons notre façon de collectionner et la relation que nous entretenons avec cette passion sans fin. Entre plaisir, nostalgie, attachement personnel et découverte, on dresse nos portraits de joueurs.

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On this episode I talk about a couple of hot spots I developed during my run yesterday.  Find out where and what I’m going to try to take of it.  Would love to hear about your recommendations for addressing hot spots.  Feel free to follow me on Twitter and or Instagram at @BarnesJJ74.  As always, thank you for listening and give your loved ones a hug.  

Nam assures everyone that he does not date young women. Andy gags from a bong story. Dan shares the meaning of life with a tech-douche. Tyler shares some premarital sex battle scars. All our guests have TV credits.

try not 2 cum.

Maybe our biggest news comes in advice for saving money on healthcare costs, specifically prescription medicines.  Find out how you may be able to get a $500 per month prescription filled for free! And watch out, it may be more expensive to use your insurance instead of paying cash for many medicines.

You have a big blister from a burn - what do you do next? We discuss proper care of burns along with some myths and misguided attempts to heal promptly. Find out what NEVER to do.

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A special edition of Endurance Planet with Tawnee and her husband, John, who are interviewed by Lucho about their backpacking honeymoon! Click here for the full written recap of the trip on Tawnee's blog that includes more photos, GPS files, and a detailed spreadsheet of their exact gear list (with brands), meal plan, HST itinerary, travel info and more.

• Background on why they did it and what they did (what is the High Sierra Trail)
• They wanted to create their own event--not participate in a structured event with rules
• Discussing the original conservative plan vs. how the actual timeline unfolded--finishing 2 days early!!
• Preparing for the trip (planning, shopping, training, mental, etc)
• Lessons learned: they could not treat this immense thru-hike like a race, and had to get over the "racing attitude" that's usually ingrained
• The mental and physical of backpacking vs. endurance racing
• It's not easy to backpack, it's also not as hard as preparing for Ironman, it's just different
• Having a new concept of what "a mile" means. And why it's better to focus on time!
• Mileage was always off, couldn’t rely on trail or map numbers, just accept it and keep moving forward
• Having patience and a flexible approach
• Dealing with blisters
• The simplicity of being out in the backcountry: everything to live was on our backs
• Day 4: Tawnee deals with a visit from an "old friend" and how she managed
  • Girls, get the Diva Cup!
• Day 6: Climbing Mt. Whitney and feeling those old "pre-race butterflies"
• “Performing” at elevation, and/or feeling like death over 13,000 ft.
• Tying this into races at high elevation like Leadville, etc.
• Similarity of picking ultra pacers and picking your backpacking partner(s)
• The importance of TEAMWORK!
• Finding a routine in the mornings and evenings before and after they day's hike.
• Backpacking vs. ultra (mindset)
• Feeling "free" without being addicted to the data--a shift from past ways
• Equipment highlights:
  • Delorme - safety net in case of emergency
  • Garmin watch - good backup for tracking hikes
  • Trekking poles - and why they were the best decision ever to have these on the trail!
  • Shoes and blisters - harsh realities
• Top experiences on the HST:
  • Kaweah gap
  • Getting completely on the same page with your mate
  • Summiting Mt. Whitney
  • Precipice Lake
• What would we do differently?
• Little mistakes: poor choice in mittens/gloves, accidentally brought multiple soaps yet not enough floss, no SD card in GoPro, bad socks, solar panel vs. battery packs, different shoes, etc.

Ian Trask is a scientist turned artist who left his job working in a research lab in Salt Lake City to be an artist in Brooklyn, NY. He made the shift in 2007 and worked in a framing store while he took the time to play and experiment with his artwork - refining his artistic voice and making connections within the art communit in NYC. Most of his work is made with discarded manufactured goods, and his sculptures "transform materials of waste and commerical byproducts into refined aesthetic objects through a procedure of reinterpreting a material's value and usefulness." On this episode we talk about the process of realizing when something isn't what you thought it was going to be and how you can take steps to change it. 

This is Ian's Chapter Be story! 

Featuring: This Must Be the Place by the Talking Heads