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    bmr

    Explore "bmr" with insightful episodes like "NEAT BMR TDEE BMI IMC PAL - Le Sigle del Benessere", "Metabolismo Basale (BMR) - Cos'è e Come si Misura", "Mars Attacks! - Don't Run, We Are Your Friends (with George Hendricks, Neil Brown and Lal Gall)", "Joker - You Wouldn't Get It (with Neil Brown)" and "Johnny Dangerously and The Groundhog's Day Beheadings (with Doug Greenberg)" from podcasts like ""A Tavola Col Nutrizionista", "A Tavola Col Nutrizionista", "Bat Minute", "Bat Minute" and "Bat Minute"" and more!

    Episodes (100)

    NEAT BMR TDEE BMI IMC PAL - Le Sigle del Benessere

    NEAT BMR TDEE BMI IMC PAL - Le Sigle del Benessere
    NEAT BMR TDEE BMI IMC PAL, sicuramente ti sarà capitato di imbatterti in una o più di queste sigle. Quando si parla di nutrizione queste sigle spuntano di continuo. Per noi addetti ai lavori sono il pane quotidiano, ma per chi non è del mestiere possono essere fonte di confusione. In questo video ti spiego cosa significano e a cosa servono tutte queste sigle.
    Video di approfondimento:

    Mars Attacks! - Don't Run, We Are Your Friends (with George Hendricks, Neil Brown and Lal Gall)

    Mars Attacks! - Don't Run, We Are Your Friends (with George Hendricks, Neil Brown and Lal Gall)

    ACK! ACK! ACK!

    The Bat Boys are back and this time their mission is to save the entire planet! Along the way they'll encounter saucer people, doughnuts, Egyptians and... Tom Jones with an eagle? Hey, it ain't unusual to have a little fun at the same time, baby!

    Mama told guests to come and come they did! Joining the fight and taking up the flag are some real soldiers of the podcasting wars - we have none other than George Hendricks, Neil Brown and Lal Gall!

    This may be a nice planet, but these podcasters will make sure they ain't takin' it!

     

    “Why can’t we work out our differences? Why can’t we work things out? Little people, why can’t we all just get along?” - President Dale

     

    Purchase a print of this episode's image here!

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    Donate to us on Patreon and receive bonus episodes!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    George Hendricks

    George Hendricks - Twitter

    Neil Brown

    Neil Brown - Twitter

    The Mogwai Minute - Website - Facebook - Twitter - Instagram

     Lal Gall

    Lal Gall - Website - Twitter - Instagram

    Mars Attacks!

    Bat Minute Returns

    Joker - You Wouldn't Get It (with Neil Brown)

    Joker - You Wouldn't Get It (with Neil Brown)

    Joker

    The King of Comedy is back as you've never seen him before! Hear us discuss Arthur's Taxi Drive along the downward spiral that leads him to the edge and beyond!

    Love it or hate it - this is a movie that is getting people talking.

    WARNING - SPOILERS GALORE

    A FURTHER WARNING - WE LIKE THE MOVIE A LOT!

    Along for the madness is somebody who has a plethora of POSITIVE thoughts - it's Neil Brown of the Mogwai Minute! An expert in dealing with anarchy, Neil is here to ensure that you WILL get the big joke after all! 

    We used to think our lives were a tragedy, but now we realise, it's a Batman podcast.

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    Donate to us on Patreon and receive bonus episodes!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Neil Brown

    Neil Brown - Twitter

    The Mogwai Minute - Website - Facebook - Twitter - Instagram

     

    Bat Minute Returns

    Johnny Dangerously and The Groundhog's Day Beheadings (with Doug Greenberg)

    Johnny Dangerously and The Groundhog's Day Beheadings (with Doug Greenberg)

    Johnny Dangerously

    This is the life, folks - Johnny Dangerously is here to show you all just how fun DISorganised crime can really be!

    Along the way we'll discover the wonders of the contents of Ma Kelly's handbag, the serious topic of Enlarged Scrotum Syndrome and the tastiness of jail sushi.

    Joining the investigation is a real heavy hitter - in our corner is Doug Greenberg of the Rocky Minute podcast! This guy sure ain't no bum! He's here for the full twelve rounds.

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    Donate to us on Patreon and receive bonus episodes!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Doug Greenberg

    Doug Greenberg - Twitter

    Rocky Minute Minute - Website - Facebook - Twitter

     

    Johnny Dangerously

    Bat Minute Returns

    caTWOman, Pitof and the Man Sandwich - Part 2 (with Alyson Grimm and Liz Whitaker)

    caTWOman, Pitof and the Man Sandwich - Part 2 (with Alyson Grimm and Liz Whitaker)

    Your Patience has been rewarded once more... PART DEUX is now! What a purrfect time.

    The Bat Minute crew are not contained by the rules of society. They follow their own desires and release schedules. This is both a blessing and a curse. Fans often want episodes immediately, but the team will experience a freedom other podcasts will never know - the ability to drop hiatus projects whenever they please, regardless.

    Re-joining our descent into cinematic depths are the Meme... sorry, MEAN Girls - it's Alyson Grimm and Liz Whitaker! So fetch!

    To live a life untamed and unafraid is the gift that this team have been given. However, their journey together ends here... for now.

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    Donate to us on Patreon and receive bonus episodes!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Alyson Grimm

    Alyson Grimm - Twitter

    Liz Whitaker

    Liz Whitaker - Twitter

    Mean Girls Minute - Website - Facebook - Twitter - Instagram

     

    Catwoman

    Bat Minute Returns

    Catwoman, Pitof and the Man Sandwich - Part 1 (with Alyson Grimm and Liz Whitaker)

    Catwoman, Pitof and the Man Sandwich - Part 1 (with Alyson Grimm and Liz Whitaker)

    Your Patience has been rewarded, loyal listeners... the hiatus is here, the hiatus is now.

    Bat Minute episodes come when they feel like it, not when they're told. Meow.

    Joining our descent into cinematic depths are some real Mean Girls - it's Alyson Grimm and Liz Whitaker! It ain't game over for this duo - it's overtime!

    So get those drinks in, folks - for us it's a white Russian, no ice, no vodka... hold the Kahlua.

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    Donate to us on Patreon and receive bonus episodes!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Alyson Grimm

    Alyson Grimm - Twitter

    Liz Whitaker

    Liz Whitaker - Twitter

    Mean Girls Minute - Website - Facebook - Twitter - Instagram

     

    Catwoman

    Bat Minute Returns

    Bat Minute - Patreon Exclusives!

    Bat Minute - Patreon Exclusives!

    Bat Minute is now on Patreon too! Huzzah! Simply click the link or go to https://www.patreon.com/batminute .

    Here is a message from the dynamic duo themselves:

    "Hello, loyal listeners! Thank you for joining us now here on Patreon.

    We would like to grow and expand the show, offer more content and venture into other side activities related to it. This requires funds, of course. We need a website, for one thing!

    This is where you guys come in... with your help we can do more and put more fun content out than ever before!

    We will never put the main show behind any kind of paywall, this would all be for extra special content and bonus material. We will offer it at a low, low, price, as can be seen in our rewards! By pledging to a tier where we offer bonus episodes, you will receive a minimum of one episode a month, but sometimes more.

    We don't have a huge range of rewards available yet but with the more people who sign up to our Patreon the more we will be able to offer!

    All of the money will be going back into the show too, so don't worry... Jon won't be jetting off to the Bahamas with the MILLIONS we will undoubtedly receive from you all.

    Thanks for sticking with us and here's to the continued MADNESS that is BAT MINUTE! You mean the world to us."

    Bat Minute Returns - Minute 126: Batman Beyond Life and Death

    Bat Minute Returns - Minute 126: Batman Beyond Life and Death
    To die like this
    With a last kiss
    It's falsehood's flame
    It's a crying shame
    Face to face
    The passions breathe
    I hate to stay but then I hate to leave
    And you'll never know
    You'll never know...

    The next episode follows... soon.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Bat Minute Returns

    Bat Minute Returns - Minute 125: One Last Yeehaw For The Road

    Bat Minute Returns - Minute 125: One Last Yeehaw For The Road

    And now, the end is near
    And so we face the final curtain
    My friend, we'll say it clear
    We'll state our case, of which we're certain
    We've lived a life that's full
    We've travelled each and every highway
    And more, much more than this
    We did it our way

    The next episode follows on Friday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Bat Minute Returns

    Bat Minute Returns - Minute 124: Bat Minute Classic

    Bat Minute Returns - Minute 124: Bat Minute Classic

    The Bat Minute crew are back and kickin' it old school as they begin to close out this delightful tale as the OG tandem.

    If you thought chatting about names could be dull, you obviously ain't heard our tangent-loving team!

    The next episode follows on Wednesday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Bat Minute Returns

    Bat Minute Returns - Minute 123: Things Get Hairy (with Jonathan Carlisle)

    Bat Minute Returns - Minute 123: Things Get Hairy (with Jonathan Carlisle)

    They're back? Again? Inconceivable!

    We are podcasters of action - lies do not become us. We said we'd do these damn credits and we certainly are! The names keep on comin'!

    We saved a special guest for last, Bat fans - it's Jonathan Carlisle of The Princess Bride Minute! He's finally here - I mean, you can't rush these things. You rush a miracle man, you get rotten miracles. Jonathan is here to work his magic and make sure that our crew don't fall to any of the classic blunders here at the final few hurdles!

    The next episode follows on Monday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Jonathan Carlisle

    Jonathan Carlisle - Twitter

    The Princess Bride Minute - Website - Facebook - Twitter

    UHF 62nd - Website - Facebook - Twitter

    Bat Minute Returns

    Bat Minute Returns - Minute 122: BOOM! (with Beth Roars)

    Bat Minute Returns - Minute 122: BOOM! (with Beth Roars)

    The Bat Minute crew are wading through the credits once again - but they're not alone!

    Joining the case is a first-time investigator - it's vocal coach, musical director, YouTuber AND podcaster (what can't she do?) Beth Roars! Who better to help us roar through this final stretch and do a damn Good Job at it too?

    The next episode follows on Friday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Beth Roars

    Beth Roars - Website - Facebook - Twitter - YouTube

    Good Job with Beth Roars - Website

    Bat Minute Returns

    Bat Minute Returns - Minute 121: Musically Freezing To Death (with Chrysanthe Tan)

    Bat Minute Returns - Minute 121: Musically Freezing To Death (with Chrysanthe Tan)

    MERRY CHRISTMAS, EVERYONE!

    What's that? We're releasing this in June? Whatever, square!

    Good will to all men... and women... but seemingly, not cats. Bad form, Brucie!

    As the Bat Signal once again lights up the Gotham skies, a certain somebody appears to have survived and thrived...

    Returning to the team to once again wrap up the visual component of our investigation is the musical maestro, the string-based superstar - it's composer, violinist and spectacular singer-songwriter Chrysanthe Tan! Who better to close this case and sweep us off our feet and into credits land once more?

    The next episode follows on Wednesday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Chrysanthe Tan

    Chrysanthe Tan - Website - Facebook - Twitter

    Underscore Podcast - Website - Twitter

    Bat Minute Returns

    Bat Minute Returns - Minute 120: Barry Batman (with Meredith Woerner)

    Bat Minute Returns - Minute 120: Barry Batman (with Meredith Woerner)

    Miss Kitty Returns! Or does she? Is she back? Is this a total stranger? Who the hell knows?!?!? Does Bruce even care at this point?

    Bruce takes in the stray and it suddenly dawns on Alfred that he's going to have to change the litter tray as they drive off into the night and back home for some delicious cold soup.

    Joining today's investigation is a writer and vampire expert (how fitting for a Bat flick) - it's Variety editor Meredith Woerner! She has even booped the nose of ol' Rocket Racoon, so Meredith is more than capable of tackling a Bat and his Cat!

    The next episode follows on Monday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Meredith Woerner

    Meredith Woerner - TwitterInstagram - Variety

    Bat Minute Returns

    Bat Minute Returns - Minute 119: Four Dannys and an Arnold (with Allison Closs)

    Bat Minute Returns - Minute 119: Four Dannys and an Arnold (with Allison Closs)

    With the utmost of respect, the gathered masses of penguins see their wayward son off for the final time. As the black ooze seeps from his mouth, the life leaves him... to then enter some gingerbread or not is up for debate.

    As Bruce gets Alfred to act as his taxi service (ever heard of Uber, dude?) he spies a shadow - could Selina have survived?!?!?

    To give the Penguin the send-off he deserves we've called in only the very best of guests, Bat fans and those close to the man himself. Two-dimensionally, at least. Today our investigation is joined by filmmaker, writer and YouTuber Allison Closs - aka the Danny DeVito Prom Girl! Allison's wit sure ain't paper (card?) thin and we hereby crown her the official Bat Minute Prom Queen.

    The next episode follows on Friday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Allison Closs

    Allison Closs - TwitterInstagram - YouTube (The Booklover)

    Bat Minute Returns

    Bat Minute Returns - Minute 118: Silky Smooth Shrek Thicc Fic (with Dael Kingsmill)

    Bat Minute Returns - Minute 118: Silky Smooth Shrek Thicc Fic (with Dael Kingsmill)

    Press F to pay respects. The Penguin... is gone.

    As tears fall down all of our cheeks, the Grand Council of Penguinkind arrive to send their wayward son on his final journey. He may have lost his way, but he never lost their love. Aww.

    Sliding down the ramp of insanity and into the pool of nonsense with us today is a Bat Minute veteran - it's the monarch of mythology, the dungeon master herself Dael Kingsmill! She demanded to join us at this stage of the investigation - come see why, Bat fans!

    The next episode follows on Wednesday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Dael Kingsmill

    Dael Kingsmill - Facebook - TwitterMonarchs Factory

    Bat Minute Returns

    Bat Minute Returns - Minute 117: #Trollfoot4BatMinute (with Molly Bailen)

    Bat Minute Returns - Minute 117: #Trollfoot4BatMinute (with Molly Bailen)

    Today sees a mistreated Penguin man dying amidst the ruins of his broken dreams. I feel so emotional, baby!

    Before that, he advances on our hero! Batman is unaware as his desperate search for Selina merely turns up a comedy prop. The Penguin picks a comedy prop too! D'oh!

    Escaping from the prison city from whence she hails for one final crack at The Bat is Molly Bailen of Escape from New York Minute! Here to take down the Crazies in relentless fashion, Molly truly is The Duke! The podcast has sent in their best woman and she'll lead the way on Gotham's road to freedom.

    The next episode follows on Monday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Molly Bailen

    Molly Bailen - Twitter

    Escape from New York Minute - WebsiteFacebook - Twitter

    Cabin Minute Cast - Website - Facebook - Twitter

    Bat Minute Returns

    Bat Minute Returns - Minute 116: Sweet Japanese Cutlery (with Molly Bailen)

    Bat Minute Returns - Minute 116: Sweet Japanese Cutlery (with Molly Bailen)

    Selina might be dying on her feet at this point, but it's not stopping her from making plans for NEXT Christmas! Gotta keep positive, girl!

    She makes plans for right now too - plans to kiss good ol' Max! IN ELECTRIFYING FASHION! Calm those lips!

    Meanwhile, an old p-p-pal emerges from his damp hiding place...

    Gliding back into action is Molly Bailen of Escape from New York Minute! Molly A. Bailen - American, Lieutenant: Special Forces Unit "Black Light". Two Purple Hearts, Leningrad and Siberia. Youngest woman to be decorated by the President. Then she robbed the Federal Reserve Depository... life sentence as a podcast host and guest. May god have mercy on her soul.

    The next episode follows on Friday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Molly Bailen

    Molly Bailen - Twitter

    Escape from New York Minute - WebsiteFacebook - Twitter

    Cabin Minute Cast - Website - Facebook - Twitter

    Bat Minute Returns

    Bat Minute Returns - Minute 115: Faster, Pussycat! Kill! Kill! (with Molly Bailen)

    Bat Minute Returns - Minute 115: Faster, Pussycat! Kill! Kill! (with Molly Bailen)

    YYYYOOOOUUUUU'RRRREEE FFFFIIIIRRRREEEEEED!

    Vince McMahon strikes! Or is it Max?

    Catwoman shows what Sesame Street taught her and impresses us all with her counting skills. One life down, two lives down, three lives down, ah, ha, ha!

    Max pulls the trigger on that gun he's holding. But he's shot his wad.

    Returning to the investigative crew is Ms Plissken herself - it's Molly Bailen of Escape from New York Minute! Within Molly we've planted two microscopic capsules lodged in her arteries. They're already starting to dissolve. In 22 hours, the cores will completely dissolve. Inside the cores are a heat-sensing charge. Not a large explosion, about the size of a pinhead, just big enough to open up both of her arteries. What better way to ensure that the best of the best gets the job done? We've can't have this wildcard going rogue, damn it!

    The next episode follows on Wednesday.
    Same Bat Pod, different Bat Minute!

    Join us on Facebook at the Bat Minute Listener's Cave!

    The Bat Minute theme song is by the band Rat Bit Kit and Ash Lerczak (aka Doc Horror) of Zombina & The Skeletones and Double Echo.

    Molly Bailen

    Molly Bailen - Twitter

    Escape from New York Minute - WebsiteFacebook - Twitter

    Cabin Minute Cast - Website - Facebook - Twitter

    Bat Minute Returns

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