boundary boss

TesseTalks review "Boundary Boss", written by Terri Cole - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free, with special guest Erin Randall who is all about happy people doing great work. Boundaries really matter. In Boundary Boss, Cole models how people can connect with the appropriateness and benefits of putting boundaries in place and begin to apply this understanding to their individual situations. She gives you exercises and scripts to follow so that you can model it first. You can try it out, in your own sand pitted home before you go take this out for spin in the real world. She gives people the steps to practice, to gain confidence and the reader is able to take that forward. With practice, I can in my own words, learn it and put in place appropriate boundaries that serve me. The mantra is try, fail, forgive, repeat. Cole invites the reader to release the old reaction and choose a response that is in your highest good – the 3 Rs (Recognise, Release – Respond)

 

 

Famed boundary boss, Terri Cole, joins me on Passion Struck to discuss creating healthy boundaries and how to find inner peace.

I did it!

I did another book highlight podcast because you all LOVED the one I did in Episode 81 highlighting the book US by Terrance Real.

Never mind that it was seven months later, but I did it, and it was SO much easier this time!

I think you will love this one even more, so pull it up and listen because I have collected the best from Terri Cole's incredible book Boundary Boss, one of my favorite books on Boundaries.

This book is an absolute must-read for anyone looking to improve their boundaries and take control of their life. 

Terri Cole offers practical tools and exercises for setting and enforcing healthy boundaries, and her advice is backed by years of experience as a psychotherapist. 

I particularly loved her emphasis on the importance of self-care and the role it plays in creating and maintaining boundaries. Highly recommend this book to anyone looking to improve their relationships, build confidence, and live their best life! 

Listen to AwakenYou in your marriage, Episode 111, Boundary Boss Book Highlight and learn how to break free from over-functioning, over-delivering, people-pleasing, and ignoring your own needs, so you can finally live the life you deserve!

Show webpage: www.christinebongiovanni.com/Ep 111

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