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    bowelmovements

    Explore "bowelmovements" with insightful episodes like "Fix Your Constipation With This Simple Trick!", "Gut health and Covid feat. Dr. Sapna Makhija", "038: Period Poops Are A Real Thing", "The $h!t Show" and "SDR 152: Fix These 2 Things" from podcasts like ""Acupuncture is my Life", "HERspective", "The Superwoman Code", "The Homemade Health Podcast" and "Smart Digestion Radio"" and more!

    Episodes (7)

    Fix Your Constipation With This Simple Trick!

    Fix Your Constipation With This Simple Trick!
    In this episode, I talk about how you can fix your constipation. How can acupuncture help?

    Thank you so much for taking the time to listen to this podcast episode and stay tuned for tomorrow's!

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    Gut health and Covid feat. Dr. Sapna Makhija

    Gut health and Covid feat. Dr. Sapna Makhija

    We are talking serious "shit" on this episode, literally and figuratively. Joined by Dr. Sapna Makhija, specialist in Gastroenterology and certified nutrition coach we get into the importance of a healthy gut and how your gut health could put you at risk of experiencing worse Covid-19 symptoms during and after contracting the virus. Dr. Makhija also shares what to look for in your poop after a bowel movement, and yes, you should be checking out your own poop regularly.  She breaks down some serious misconceptions about how often you should have bowel movements, what is actually irregular and why most vitamins and supplements are probably just ending up as "expensive pee." Dr. Makhija tells us some hilarious stories and experiences that come with being in her field, she also gives great tips on how to keep your gut health in check!

    Follow Dr. Sapna Makhija on @makhijamd

    Follow us @herspective_podcast

    Thank you to our sponsor VitalityMD. Use promotional code HERSPECTIVE100 for $100 off the O-shot or Viveve treatments. Book a consultation at www.vitalitymd.com.

    Thank you to our sponsor House of Hayla for supporting HERspective. Use coupon code HERSPECTIVE20 for 20% off your first order of any Generation ll shoes from www.houseofhayla.com

    038: Period Poops Are A Real Thing

    038: Period Poops Are A Real Thing

    Do your bowel movements change around your period?

    Do you experience constipation in the few days before your period, followed by the most amazing diarrhea you've ever experienced the day your period starts? 

    Period poops are a real thing. And the cause? Prostaglandins, and... your period itself. 

    Tune in for all the facts you never knew you wanted to know about how your periods affect your bowels on this episode. 

     

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    Special Thanks To
    Production: Ben Connolly
    Supported by Cornerstone Naturopathic Inc

    The $h!t Show

    The $h!t Show

    Join Functional Nutritional Therapy Practitioners Sydney & Lori as they talk all things poop and the fascinating things that our bowel movements tell us. Learn what normal poop should look like, what different color bowel movements indicate, and so much more. They dive into signs of dysfunction in the body that our poop can indicate, as well as a functional approach to supporting the body to resolve common issues. Tune in and learn just how interesting poop really is! 

    SDR 152: Fix These 2 Things

    SDR 152: Fix These 2 Things

    Today we’re going to just dive in and get down to the nitty-gritty basics of digestion. It’s all about bowel movements in this episode, something I specialize in—along with Crohn's, colitis, and constipation. These are really important things to talk about because it’s a huge indicator of how healthy you are, so make sure to tune in!

    You can find show notes and more information by clicking here: http://thedigestiondoctor.com/152

    "Guest Dr. Anish Sheth"

    "Guest Dr. Anish Sheth"
    Kevin & Sully take pause in the first part of the Episode to acknowledge the events of September 11th, 2001. One of the biggest tragedies on American soil that effected them, as firefighters, and the country as a whole. Crystal couldn't join the boys for this one because she was stuck in an airport to fly out of Sacramento.

    In Episode 41, the guys had the great opportunity to sit down with Dr. Anish Sheth, a Gastroenterologist from Princeton, NJ. The doctor has made appearances on shows such as "The Rachel Ray Show" on CBS, as well as, "The Doctors" on ABC, respectively. They talk all things poo, poop, call it what you will. Dr. Sheth provides the boys with some very good information in regards to colon health, dietary needs, and what to watch for during bowel movements. Kevin asks, "Why is it that when I eat, like wings Buffalo Sauce on them, the next morning, it feels like I have an alien ripping my intestines out?". The Doctor attributes that more to a disturbance of the intestines and same with eating red meat. He says that the sudden urge to poo after eating meat, is likely from the fats in the meat, not the protein. Protein breaks down, in the body fairly easily, while the fats take much more work to breakdown. Sully says he is pretty regular and anytime it's time for the "number 2", it's "all systems go" for him. Kevin also asked the doctor about the prostate and was wondering if there are any "tell-tale" signs of an issue. Dr. Sheth recommends to all that you should be getting tested, regardless of symptoms. He says that typically when a person has symptoms, the problem has exasperated, so it's much better to be proactive and get tested when the time comes. Kevin also asks about how, society as a whole seems to be having more promiscuous sex, what about anal sex? He's heard varying opinions. The doctor gives them insight into that and many, many more topics surrounding our insides. The doctor correlates a well balanced, healthy diet to a good working digestive system. All systems go in this one, as Sully would say. It was great to talk with the Doctor and we appreciate the time he took out of his busy schedule to sit down with us.