Brain Dump Basics
Let's get back to the basics of brain dumps.
In this episode I'll walk you through:
- The newest book I'm reading that shed light on why brain dumps can be so much more important than we realize
- Where to start with brain dumps
- Important things to remember when it comes to truly decluttering your mind
- A simple brain dump strategy to get started that will help you feel incredibly clear in less than 10 minutes a day
Grab your copy of the Daily Productivity & Brain Dump Book here: https://www.mindfulproductivityblog.com/bdb
Want to learn how to create, format, and self-publish your own journal or planner? Grab my free planner publishing guide here: https://www.publishaplanner.com/guide/
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Find more resources over at SarahSteckler.com
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