brainspotting

Psicóloga psicoterapeuta con varios títulos de máster en el área clínica y de terapia familiar, Roya Massarrat visita PymTalks para un podcast en el que se hablará sobre la terapia familiar, un enfoque psicoterapéutico cuyo objetivo es modificar las dinámicas relacionales dentro de la familia. 

Junto a Joanna Riera y Mauxi García, nos enseñará cómo es el proceso de trabajar con familias, el origen histórico de las terapias familiares, de dónde salen los comportamientos disfuncionales en los miembros, qué es el brainspotting... ¡Y mucho más!

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In this episode, we visit with Daniel Glasco, owner and founder of Restored Warriors, about:

• The new therapy that has been used for rapid and effective healing of addiction and trauma.
• How he came upon this therapy and why he saw a need to be certified in it.
• How this therapy has been used to help with battling porn addiction and trauma.
• The impacts he is seeing in his own ministry.

More Information/Resources:

Website: https://danielglasco.com

Website: https://brainspotting.com

Website: https://restoredwarriors.org

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This week we are sharing part 2 of my interview with Carolyn Robistow, a Licensed Professional Counselor, coach, and certified Brain Spotting Practitioner. 

If you haven’t listened to part 1 of this conversation (Episode #009- you can find it here) I highly encourage you to stop right now and go back and listen to that one first. In part 1, Carolyn shared her personal journey of experiencing infertility to now embracing and thriving in her amazing childfree life, and she so beautifully explains the amazing science of brainspotting, how you can start doing it right now,  and how brainspotting can be used to manage triggers, emotions, and unhealthy thought and behavior patterns specifically for those of us who have experienced infertility or loss. 

In this episode, Carolyn and I pick up right where we left off and dive into discussing the 3 pillars of change and how brainspotting can also be helpful to use in any type of habit change- whether that’s an unhealthy thought pattern or reaction we continue to find ourselves stuck in or a behavioral habit that we recognize isn’t serving us or empowering us to be our best self. I know for a lot of us on this journey, there is so much we wish we could change. While we can’t usually change our circumstances or the outcomes, we can change our thoughts, our behaviors, our routines, our habits, and the way we respond to stressors in our lives. Carolyn explains the science behind habit change and how we can use it to our advantage to get “unstuck” when we feel like what is working for everyone else isn’t working for us. 

I know this is one conversation that I plan to personally listen to again and again as I find myself in a place of wanting to create change in my own life. As always, I hope this episode sparks courage and ignites hope for you in the week ahead. 

Sound Therapy session with Nichole Bolden of Kind Mind Wellness. Find a cozy spot, grab a blanket, cover your eyes and dive into a calm relaxing state of body and mind. If you have a hard time relaxing, don't be discouraged or give up; it's a progressive practice.  please note that part of sound therapy is the vibration that enters the brain through the skin and sound that does get lost in a recording. 

On this episode we chat about different types of therapy, different practitioners, and a case study on effectiveness for different styles of therapeutic modalities. We close out our chat with how to find a good therapist, coach, energy worker or holistic mental health practitioner and ONE question everyone should ask before hiring. This question may shake the mental health professional community and it may not be what you would expect to ask. Listen to the whole episode to find out what that question is!

Nichole joined with teenage son Blake dive into mental health and his experience with Brainspotting along with why Closeted Chaos from the the floor of the closet. 

In today's episode, LCSW Janet Bayramyan, comes onto the podcast to talk about how trauma therapy works, the science behind various different treatment techniques and how the healing process begins.

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Welcome to the latest show! A few areas we will touch on are EMDR, Brainspotting, Trauma, PTSD, Anxiety and much more.

This is A Mental Health Break - the podcast where we normalize the conversation on mental health. Weekly interviews each Tuesday since January 2020.

This week's spotlight story will cover Brainspotting. 

If you have been listening to the show over the last year, you have heard a message from Tampa Counseling Wellness in the beginning of each episode. It is now time to interview the amazing staff over at TCW! Big shoutout to Carlos and his staff for all of the amazing work he is doing there and continuous support of the show.

Meet Dallas Trese:

I am a therapist who regularly talks during session, frequently providing feedback & perspective to help guide you in developing your own opinion and reflections for your life. I will never know you better than you know yourself, however I can help you navigate a more nurturing and compassionate way to better understand yourself, and those around you. I am passionate & trained in the mind-body connection by utilizing techniques such as EMDR, brain-spotting, & meditative yoga practices.

In our sessions together we will incorporate all parts of you. Your emotional needs, beliefs (mental), physical symptoms of struggles (body), and spiritual aspects (questions about existence and future) will be addressed in our sessions together. If desired we can discuss utilizing a mind-body therapy to integrate the physical body in treatment as well.

My overall training has provided me the opportunity to work with all types of individuals who are struggling and desiring to grow in various areas. However, I am particularly passionate about working with trauma survivors, adolescents, college students, young adults, and female entrepreneurs. Let me pour you a cup of coffee or tea, and let's talk.

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This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807

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Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

Trauma informed mindfulness techniques have the benefit of being available to clients both inside and outside of session. Clients can utilize these tools just about anywhere, and mindfulness isn’t one size fits all; techniques and tools can be adapted for just about anyone. In this episode, we sit down with Sarah Dennehy and Melanie Smith of the Shanthi Project, a mindfulness education nonprofit. We discuss using mindfulness with clients, noticing subtle indicators of the fight or flight response, and ways to adapt mindfulness tools and techniques. Sarah and Melanie provide practical mindfulness tools and therapeutic applications that are easily adapted to all populations. 

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Author and Somatic Experiencing Practitioner (SEP) Karen Sprinkel Ancelet joins KJ today in a conversation about bridging our highest identities so that we can truly thrive even while there is suffering. 

Dear friends for over fifteen years, KJ and Karen "Sprink" explore evidence that healing IS possible. In her work, Sprink acts as a witness to the process and offers direct guidance and techniques to help one attain the life they want to live with ease and wisdom. 

Compassionate Considerations from this Story: 

• Our healing and self-nourishing are to be embodied every single day. 
• To begin opening up to deep uncovering/recovery, take 30 seconds at a time. 
• We are conscious, phenomenally-minded mammals
• Rest is an integral part of the whole healing process. 

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• Ep 71 background music is composed & performed by KJ Nasrul
• Intro & Outro music: Canada Lo Res by Pictures Of The Floating World 

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Eye Movement Desensitization and Reprocessing (EMDR) is a treatment approach that was originally designed to alleviate the distress associated with traumatic memories. EMDR shows that the mind can, in fact, heal from psychological trauma much like the body recovers from physical trauma. In this episode, we feature expert Marisol Solarte-Erlacher, M.A., LPC. Marisol is a trauma expert, speaker, and trainer that specializes in post-traumatic growth and resilience. She is also the creator and host of the podcast Resilience and Resistance, which features successful Black, Indigenous, and Women of Color who have overcome trauma and become resilient. 

As the primary therapist of her own practice, Marisol works with high-functioning adults who have experienced developmental trauma. She improves employee wellness and functionality as a consultant for corporations and nonprofits. Her dedication to Latino community is evident in her research and public-speaking engagements as well as through her previous work with the non-profits Sisters of Color United for Education. 
A leader in her field, Marisol has served as a clinical supervisor, curriculum developer, report, writer, and board member for educational, non-profit, and governmental entities. She resides in Denver, CO and enjoys mountain adventures, coffee, and live music.

Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community on Facebook.

Brainspotting is a powerful, focused mindfulness healing modality that works by identifying, processing, and releasing core neurophysiological sources of emotional/physical pain, trauma, and dissociation. Developed by Dr. David Grand, it is easy to learn and can be comfortably adapted to your favourite healing modality. Grow your healing toolset with one of these training today.

Nancy Tung is a Brainspotting trainer, she pioneered Brainspotting training in Asia Pacific regions: Taiwan, Hong Kong, Malaysia, Iran, Korea, and Thailand.
She has a background in medicine, energy healing, and family systems constellation, and she assists clients to immerse in infinite resources for healing inherited family trauma, thus enabling life to move forward with purpose and vigour, manifesting extraordinary wellness and abundance!

When Nancy discovered Brainspotting in 2016, she never looked back!
She valued the deep subcortical brain-body-based processing in Brainspotting which results in powerful and sustained healing for many clients. When Nancy became a Brainspotting trainer, she pioneered Brainspotting training in Asia Pacific regions: Taiwan, Hong Kong, Malaysia, Iran, Korea, and Thailand.

With her background in medicine, energy healing and family systems constellation, it is natural to integrate them for synergistic effects to bring about the highest level of wellness to clients through systemic wellness coaching.

https://www.nancytung.com/
https://www.nancytung.com/about-nancy...

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Perfectionism is the belief that everything must be perfect all the time. A perfectionist sets impossible goals, and feels crushed when they are not achieved.

Perfectionism can look like:

• Having a very high standard for yourself. You should achieve goals faster and better than anyone else.
• Focus on results over the process itself - outcome focused
• Living in a highly critical state 
• Beating yourself up for any mistake dade- making it hard to learn from mistakes because they can be so paralyzing. 
• Your worth is tied to the outcome.

What is brainspotting?

It’s a mind/body therapy that works with your emotion brain instead of your thinking brain. When working with the emotion brain we are processing old narratives and old stories. We are reorganizing them in the brain and sometimes it looks like:

• Gaining perspective on a situation
• A new understanding on a situation
• Grieving to shift the past to stay in the past.

For more on brainspotting and perfectionism visit https://empowermentwithinllc.com/ 
You can connect with Patrice Flanagan-Morris via Instagram @habit.of.healing

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Stress and anxiety seem to be universal problems for people these days...finally, something we can all agree on! Psychologist and Licensed Professional Counselor Dr. Ed Jedlicka (also known as Jody's amazing husband) joins sisters Rachel Lom and Dr. Jody Jedlicka to take a deeper look at your body's response and reaction to stress and ways we can use that knowledge to circumvent the process and sabotage stress from within. While this is not your typical fluffy discussion about self-care techniques, Dr. Ed will share some great practical information for recognizing your anxiety and stopping it in its tracks. He calls it being aware of your red zone and yellow zone and figuring out how to get back to your green zone -- your happy place!