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    breakfast ideas

    Explore " breakfast ideas" with insightful episodes like "Our Goals for Summer: An Honest Update", "Top 5 Healthy Indian breakfasts", "Brian's High-Productivity Breakfast: 6-8 hours of motivation, focused attention, breakthrough ideas, deep work and flow.", "The Cereal Episode" and "AWP 9: Healthy Breakfast Ideas" from podcasts like ""My Sister Said It", "HT Food for Thought", "Your Brain's Coach", "Reel Awkward - The Podcast" and "The Align Wellness Podcast"" and more!

    Episodes (5)

    Our Goals for Summer: An Honest Update

    Our Goals for Summer: An Honest Update

    In this episode, Ren and Lys revisit the goals they had set for starting off Summer. They recap the Mental Health, Food, Productivity, and How to Be Active goals they created at the start of Summer and share how well they've implemented them in their day to day routines. Plus, they share some thoughts on why some goals are easier to keep than others, and how they plan on being more intentional with sticking to their goals moving forward.


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    Brian's High-Productivity Breakfast: 6-8 hours of motivation, focused attention, breakthrough ideas, deep work and flow.

    Brian's High-Productivity Breakfast: 6-8 hours of motivation, focused attention, breakthrough ideas, deep work and flow.

    TUNE IN TO LEARN:
    What champions of productivity have for breakfast - the neuroscience of productivity combined with the best nutrition has to offer!

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    Produced by Angela Shurina,
    CERTIFIED NUTRITIONIST, COACH
    I help you use nutrition science in a simple way to reach your health, fitness, performance goals! Skills and Habits VS Diets.

    IG: @1000yearyoung
    GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
    JOIN TEAM LEAN!



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