Giving Yourself Permission to Let Go
In today’s episode of Creating The Path, I’m talking about giving yourself permission to let things go.
You may or may not have noticed that I didn't release a podcast episode last week. That was because I was working on a project, and I didn't anticipate how long it was going to take me to complete it.
So, I had to let things go. I had more on my plate than I could handle.
And letting things go can look like two different things, it can either look like not doing something at all or letting go of the need for it to be perfect. So, let’s talk about that.
Topics discussed in this episode:
- [00:54] Why I didn’t release a new episode last week
- [03:09] Letting things go and prioritizing
- [06:01] Letting go of perfectionism
- [07:24] Protecting yourself and your health
Resources from the episode:
Joyful Productivity VIP Day - If you're feeling overworked and overwhelmed, I can help you create a plan that allows you to be more productive while working less. After one day together, you'll have a schedule that allows you to work fewer hours, by managing both your time and energy and the foundation to support your success.
More info here: https://www.heathergracehanson.com/vipday
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Noteworthy Quotes:
“I realized that letting things go can look like two different things, it can either look like not doing something at all or letting go of the need for it to be perfect..”
“Letting go of things can mean learning how to accept and recognize when things are good enough. Because when you have perfection, perfectionist tendency, it's highly likely that your standards for good enough are way higher than other people.”
“Remember, it’s okay to give yourself permission to just let things go.”
Summary of the Podcast:
Creating the Path is a podcast that challenges multi-passionate entrepreneurs to achieve their goals by working less and eliminating overwhelm, so they can create their own unique pathway to a life they love. My mission is to transform hustle culture and assist others to shift away from living life on auto-pilot to living intentionally and following your own path to a life you love instead.
Host Bio:
Heather Grace Hanson is a certified positive psychology-based coach and creator of the Intentional Energy Framework, a system that empowers you to create a life and business you love without burning out. Heather is obsessed with all things personal development, running and walking in the park, interior design, salsa dancing, and most importantly, spending time with her pup, Barclay.
