calm anxiety

As part of my Meditation Burst series, this practice will take a little over 5 minutes and will teach you how to utilize your breathing to calm your mind. 

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Our thoughts are powerful. They change our perspective, impact our decisions, and influence our habits. But what do we do when we become trapped by our thoughts, unable to escape negative and unhealthy thinking? Let’s learn what it means to take our thoughts captive and win the war in our minds.

Learn more about Winning the War in Your Mind: https://www.life.church/media/winning-the-war-in-your-mind/

Start the Winning the War in Your Mind Bible Plan: www.go2.lc/war

WE’RE OPEN

To ensure safety at all of our Life.Church locations, our weekend services have been redesigned to create a sanitary, touchless environment that allows for physical distancing. Learn more about everything we're doing to keep you safe and how you can help by using hand sanitizer, washing your hands often, and more: https://www.life.church/updates

Find a time and attend a service with us: http://www.life.church/locations

NEXT STEPS

Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next

ABOUT LIFE.CHURCH

Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. 

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CONNECT WITH PASTOR CRAIG

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