#careerchange

Well, it's often said you should learn from the best, following the path of the SUCCESSFUL FEMALE entrepreneur, and I have the perfect podcast guest for you today!

Carla Abate from REBEL ROOTS NUTRITION is a Nutrition Therapy Master board certified in holistic nutrition (BCHN), BA in Psychology from Naropa University, Master's in Counseling from the University of Phoenix, Postpartum Doula Certification through CAPPA https://www.instagram.com/naropau/
https://www.instagram.com/ntischool/

 
The path to HOLISTIC NUTRITION for Carla came the way it often does for so many practitioners in the WELLNESS FIELD, as a result of her own health journey and skepticism around the adequacy of the standard medical model to address her concerns. The rebel in her business name Rebel Roots implies this questioning of the status quo and conventional medical paradigm which often fails us by ignoring the role of nutrition altogether. Sometimes we just have to lean into our inner rebel and push the boundaries when something does not add up or make sense. We need to become our own advocates, do the research ourselves, and challenge the established "norms." 

Now, I want you to listen in about halfway through the episode where we discuss the strategy of GETTING STARTED SOONER with your new CAREER journey. No matter the path, try a beta test method, and share the idea with a few friends and family members, 6 months to a year will go by no matter what - utilize that time to try out the idea that keeps coming back to you!

We also discuss saying "YES" more to things within your career scope. This opens up new pathways so you don't get STUCK in the same patterns of thinking! Follow your path of INTUITION.

Topics covered:

• Saying Yes to more
• The importance of networking
• Getting started sooner in your career journey!
• Marketing your business

 
Carla shares MARKETING tips that she uses in her business to make it a thriving business model. 
 
The great book recommendation Carla mentioned is called Deep Nutrition, and you can find it here:  https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113822

You can find Carla Abate here:

IG -- https://www.instagram.com/rebelrootsnutrition/

Linktr.ee --  https://linktr.ee/rebelrootsnutrition

Rebel Roots website -- https://www.rebelrootsnutrition.com/


You can find me at:

 www.thewellaligned.com

Thanks for listening!

Linktr.ee -- https://linktr.ee/thewellaligned

Follow us on Instagram: https://www.instagram.com/thewellalignedcareer/

Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!

This EPISODE is jam-packed with valuable insights!!

Gina Oliver is a former 3rd grade teacher turned nomadic entrepreneur. As the co-founder of Wave Enterprise Co, she helps FEMALE-OWNED WELLNESS brands elevate and share their message online. Drop by and say hi to her on Linkedin or Instagram!

Why I love this episode so much on CAREER TRANSITIONS...

Gina shares that it is important to try things that scare you, even if you choose just one scary goal for the year.  Sometimes you need to take a step even though it may not be your dream step, but take a step to get to the dream.  This includes saying "yes" to things you may not typically want to do when it pertains to making a career transition.

The one other nugget of insight on today's episode is when Gina talked about researching grants for women when seeking to fund a new business, What a great reminder for us all!   

You can find Gina Oliver:

LinkedIn -  https://www.linkedin.com/in/wellnesssocialmedia/

IG - https://www.instagram.com/waventerpriseco/

You can find me at:

 www.thewellaligned.com

IG:

 https://www.instagram.com/thewellalignedcareer/

 FB:

 https://www.facebook.com/thewellaligned/

Thanks for listening!

Linktr.ee -- https://linktr.ee/thewellaligned

Follow us on Instagram: https://www.instagram.com/thewellalignedcareer/

Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!

Have you ever heard of belief cards?? 

Whether it's "yes" or "no" this episode can't be missed! Shan spills all her knowledge!  

Today’s episode is with Shan Wright, RN turned Holistic Wellness coach and podcaster on the Holistic Moms podcast. She loves helping other women get to courageously live in whole body WELLNESS through intentional living and accountability. 

Find and connect with her on the Holistic Moms podcast wherever you stream.

Instagram:

https://www.instagram.com/theshanwright/

In the Facebook community:  Encourage Wellness Wright Community.
https://www.facebook.com/groups/1594567194332583/

You can also book a free 1:1 wellness chat at https://theshanwright.youcanbook.me. Find all other links at https://msha.ke/shanwright/

You can find me at:

 www.thewellaligned.com

Instagram:

https://www.instagram.com/thewellalignedcareer/

Facebook:

https://www.facebook.com/thewellaligned/

Thanks for listening!

Linktr.ee -- https://linktr.ee/thewellaligned

Follow us on Instagram: https://www.instagram.com/thewellalignedcareer/

Follow us on Facebook: https://www.facebook.com/thewellaligned

Hello, friends!

Fantastic podcast episode featuring Nicole Starback!

Today, Nicole takes us on a captivating journey through her career, unveiling the path that led her to becoming a psychic empath. Whether you're considering a venture into the realms of psychic empathy or energy healing, this episode is a must-listen!

Meet Nicole Starback – a psychic empath, quantum ENERGY HEALER, spiritual mentor, and life coach. She's dedicated to empowering individuals, helping them awaken their INTUITION and amplify their psychic abilities, paving the way for turning their dreams into realities.

Website: https://www.auracleacademy.com

Psychic School: https://www.auracleacademy.com/psychic-school

Mastermind: https://www.auracleacademy.com/mastermind

Free Quiz: https://www.auracleacademy.com/quiz

Facebook Group: https://www.facebook.com/groups/auracleacademy
Facebook Page: https://www.facebook.com/auracleacademy
Instagram: https://www.instagram.com/nicole.starbuck

You can find me at:

www.thewellaligned.com

Instagram:
https://www.instagram.com/thewellalignedcareer/

Facebook:
https://www.facebook.com/thewellaligned/

Thanks for listening!

Linktr.ee -- https://linktr.ee/thewellaligned

Follow us on Instagram: https://www.instagram.com/thewellalignedcareer/

Follow us on Facebook: https://www.facebook.com/thewellaligned

WELCOME, FRIENDS!

Catch Sharon's insights on how she launched her DIGITAL FOOD BLOG!

Meet Sharon McCaskill, a dedicated Registered Dietitian Nutritionist with a mission: making gluten-free living not just accessible but delightful. Her journey began with a personal touch, as she helped her husband Tyler manage his refractory celiac disease and embarked on a quest to make gluten-free living a breeze. Now, as the driving force behind "The Helpful GF," Sharon extends a warm invitation to everyone looking to embrace a gluten-free lifestyle with confidence.  With her husband, two daughters, and a heart full of compassion, she's committed to helping you live a healthy, delicious, and stress-free life.  

Join Sharon in The Gluten Free Wellness Collective where you can thrive gluten-free with expert guidance, a nurturing community, and continuous learning:

 https://pages.thehelpfulgf.com/tgfwc

Connect with Sharon:

Website: https://thehelpfulgf.com, where she shares her wealth of knowledge, empowering others to savor every moment of their gluten-free journey. 

Instagram @thehelpfulgf 

YouTube channel https://www.youtube.com/@TheHelpfulGF 

Connect with The Well Aligned --


Website :
www.thewellaligned.com


Instagram:
https://www.instagram.com/thewellalignedcareer/



Facebook:
https://www.facebook.com/thewellaligned/

Thanks for listening!

Linktr.ee -- https://linktr.ee/thewellaligned

Follow us on Instagram: https://www.instagram.com/thewellalignedcareer/

Follow us on Facebook: https://www.facebook.com/thewellaligned

After 20 years as a fabric specialist in the fashion industry, Zoe started feeling unfulfilled in her career and realized her desire to make a difference. She took a year off, dreaming of owning a country hotel, practicing reflexology, and making cheese. Overcoming nightmares and self-doubt, she transitioned into entrepreneurship, emphasizing the importance of perseverance. Zoe's story highlights the power of challenging belief systems and fears, ultimately finding purpose in helping others connect with their inner selves. She became a reflexologist in a growing wellness profession, showing how personal healing can lead to new careers. The episode underscores the importance of self-discovery and embracing change.

LISTEN AND YOU WILL LEARN

• Zoe Baranowski's Career Background 
• Zoe's Journey to Becoming a Reflexologist and Business Owner
• Importance of Making a Difference
• Zoe Baranowski's Talents and Techniques  - REPURPOSING SKILLS
• Career Change and Personal Growth
• Building up on previous competencies: the journey becomes generative

FIND ZOE BARANOWSKI ONLINE

Website: www.thereflexologystudio.com

Instagram: @thereflexologystudio_

Facebook: The Reflexology Studio Melbourne

Resources and Inspiration
1. Do you want to brainstorm about your Reinvention idea, or learn how Coaching skills can help you develop your project? 

You can book a free introductory Coaching session here.

2. Are you curious about Reinvention? Go download my free GUIDE: Your first steps

3. If you are ready to move forward and would like guidance and/or peers to work with: check out the Reinvention Revolution Program

Website www.between-cultures.com
Instagram https://www.instagram.com/sarabetweencultures/

Read more about this podcast here: https://between-cultures.com/podcast-2/

Interview with Richard Nicholls about his career. He’s a hypno-psychotherapist, has written a best-selling self-help book and produces a successful podcast which has previously been at the top of the podcast charts. 

In this episode, we cover topics including:

- why and how he trained to be a therapist

- how he grew his private practice 

- why and how he now produces his podcasts 

- some challenges of being a podcaster 

- valuable advice for people coming into the therapy profession and also for anyone who wants to produce their own podcast

Link for Richard’s podcast etc is here: https://t.co/rJoZTudFmB

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

In conversation with psychotherapist Dr Leslie Lund about her rich and fascinating career as psychotherapist. Starting out with a psychology degree, to moving countries to the UK and training as a psychotherapist when this kind of training was just beginning here.

Leslie now works as a therapist private practice and particularly works with young people and their families.

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

In another fascinating interview, I chat to Maria about her career transition from mental health nurse to psychotherapist...

Key points from the episode:

• Tips for a smoother transition from one career to the other 
• Managing the intensity and challenges of the training and then qualifying as a therapist 
• Being both conscious of your fear and  clear about what you want 
• The importance of networking and peer support both on a professional and personal level
• Use of social media 
• Being creative in your career development 
• Incorporating group and corporate work 
• Any regrets about the change of career?
• The ongoing challenges and how to overcome them
• Combining being a therapist with a young family 
• Never taking no for answer and also knowing when to walk away
• The importance of following your passion 

Maria’s instagram: https://instagram.com/insighttherapy_ire?igshid=MzRlODBiNWFlZA==

Maria’s LinkedIn profile: https://www.linkedin.com/in/%F0%9F%8E%97maria-parker%F0%9F%8E%97-73b60a107

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Authenticity: Gently coming into your adult, while dissolving the parts that hold you back. - Lou Lebentz

In another interesting interview, I chat to Lou and share her fascinating journey and how it could help you.

Key points from the interview:

• How Lou had 2 separate careers before she found therapist,
• How a focus on the body and mind connection became a focus,
• How her "toolbox" has expanded over the years, 
• Discussion around what trauma is, 
• Importance of therapist self-care and regulation,
• Producing your own personal development course, 
• How can therapists be of most help to their clients,
• Combining a private practice with producing and delivering an online training course,
• Why you might put an online training course together, 
• Being a therapist on social media and public speaking - finding your ‘voice’ and ‘visibility’, 
• Importance of collaboration, teams and community,
• The challenges and advantages of combining being a therapist and being an entrepreneur,
• Therapists having their own support and self-care, 
• Lou’s great advice if you are thinking of starting on this path.

Lou’s web links:

https://traumathrivers.com/
https://www.thevoyageacademy.com/
Instagram: https://instagram.com/traumathrivers_loulebentz?igshid=MzRlODBiNWFlZA==
Facebook: https://m.facebook.com/groups/traumathrivers/?ref=share

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

In this podcast episode, we hear from Fabiana, a career consultant who has been advising people around her about career growth all her life. She recently realized that this was a talent and started thinking about designing her own career the way she wanted it. She is a career consultant more oriented to action and likes to jump in as a second brain but bringing her heart into the equation. Passion has been leading Fabiana's professional journey, and she is interested in helping people reposition themselves in the job market or industries.

Fabiana is passionate about the future of work and has been experimenting and learning about the intersectionality. She started working in career strategy pro bono to gain insights and interest in helping herself and others repositioning in the complete job market or industries. She is particularly interested in helping people reskill to thrive and compete in the work arena.

Fabiana explains that the way we work is changing, and the quicker we adapt, the better we will ride the wave of transition. She advises that we should work on our clarity, strategies, and implement actions. We should start with goals, know our strengths, and gather feedback from people around us. Our careers should be defined by our values and our strengths, and our professions should not be our identity.

Fabiana concludes by advising that we should be patient and enjoy the journey, and we don't get instant gratification.


FIND FABIANA ONLINE

Fabiana Leal is a Career Consultant

Mid-Career Growth Designer helping highly-qualified expats land jobs around the globe

CL4IR – Career Lab at the Fourth Industrial Revolution

WEBSITE careerlab4ir.com/ignite

LINKEDIN https://www.linkedin.com/in/fabianaleal

Resources and Inspiration

1. Do you want to brainstorm about your Reinvention idea, or learn how Coaching skills can help you develop your project? 

You can book a free strategy session here.

1. Are you curious about Reinvention? Go download my free GUIDE: Your first steps 

You will see how easy it is to take your first steps by looking at :

a.How you perceive CHANGE

b.Your values and your personality.

c.What are you ready to put in place tomorrow 

1. If you are ready to move forward and would like guidance and/or peers to work with: check out the Reinvention Revolution Program

Read more about this podcast here: https://between-cultures.com/podcast-2/

Audio of my YouTube video on burnout, explaining the symptoms and what we can do to overcome and avoid it

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Audio of my free sample course video from my personal development course 'Life Unlimited: Ten Steps to Real Change' available on my website at https://www.thistrustedplace.co.uk/life-unlimited 

The course features 10 more half hour videos on subjects like relationships with others, creative imagination and getting to know yourself fully, along with course slides and various exercises. 

The theory is based on compassion focussed therapy and the threat/reward/connection model I based my book, 'Finding a Balanced Connection', on. Threat is our survival part and so the place of fear, anger, hatred etc, reward is the drives and motivations part of us (food, sex, money, status, competing for resources and is therefore place of addictions and dependencies) and our connection part is the place of friendship, affiliation, contentment and love for self and others. 

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Exploration of banter in workplaces, why we should perhaps avoid it and how e can respond if we offend someone. Also a look at banter in relationships generally 

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Audio of my YouTube video about imposter syndrome - what it is, why we experience it and how to overcome it 

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Audio of YouTube video about changing career from law to mental health - why I did it and with some advice for anyone making the change  

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Charlotte, originally from The Netherlands, decided to move to Sydney ten years ago with just a suitcase and lots of excitement about the future.
The move brought many opportunities, both personally and professionally.
She is now in Lisbon and has a new job as a Creative Marketing strategist with personal creative projects at a side as well.

“Moving abroad gave me the opportunity and confidence boost that I needed to go out there and live my life”.  

The experience of moving abroad had an influence on her professional life too.
“Meeting new people from all over the world and seeing and hearing how they approach certain things. That is something that really inspired me and allowed me to see new opportunities for myself too”. Being confronted with different situations and scenarios daily, builds resilience and ability to adapt.

“Deciding to quit my job and go for a role in a startup company that would pay less, but I saw it as an amazing opportunity”. 

“If not now, then when?”

LISTEN AND YOU WILL LEARN:

• How to turn your own experience into a project, a product or a business
• Passion is the fuel, even if you question the project at times, or if you feel like quitting

Charlotte Rijkenberg is Brand Strategy & Marketing Consultant. She is now also a Self-published author. 
She currently lives in Lisbon with her husband and their two children. When she isn’t planning a move, chasing a dream (like writing a book), or coming up with creative business ideas, you can find Charlotte singing Disney songs with her kids or watching an acclaimed HBO series.

FIND CHARLOTTE   ONLINE

https://www.instagram.com/letsmoveabroad/
https://letsmoveabroad.com/

RESOURCES AND INSPIRATION

1. Do you want to brainstorm about your Reinvention idea, or learn how Coaching skills can help you develop your project?  Book a free Coaching session here.

 2. Are you curious about Reinvention? Go download my free GUIDE: Your first steps

More programs and resources here.

Read more about this podcast here: https://between-cultures.com/podcast-2/

Following my blog published by UKCP on Why kindness and connection are important to mental health (psychotherapy.org.uk) I've recorded this video on the importance of safety with love and connection and also make a couple of points about the idea of 'love languages'

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

This is the audio of a video conversation I had with Lou Lebentz of Trauma Thrivers about mental health, compassion focussed therapy particularly and my book 'Finding  a Balanced Connection'

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk

Audio of my conversation for the Psychreg website.

If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk