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    christa

    Explore "christa" with insightful episodes like "Christa Ludwig, mezzo-soprano de légende", "#12 mit Christa Jäger Ehrenzeller, Profisportlerin und Multitalent", "Unmasking the Hero Within - Christa Armstead - Elk Grove", "L'opera 30 - Vincenzo Bellini - Norma - Callas, Corelli, Ludwig, Zaccaria, Serafin" and "Episode 275| YOGA FOR EVERYONE. with Christa Kuberry" from podcasts like ""Stars du classique", "Hallo Heidiland", "Midtown Church", "L'Opera" and "The Radically Loved® Podcast"" and more!

    Episodes (74)

    #12 mit Christa Jäger Ehrenzeller, Profisportlerin und Multitalent

    #12 mit Christa Jäger Ehrenzeller, Profisportlerin und Multitalent

    Christa Jäger Ehrenzeller war eine der grössten Langlauf-Nachwuchshoffnungen der Schweiz. Kurz vor ihrem Durchbruch musste sie aufgrund von physischen und psychischen Problemen den Fokus auf ihr Wohlbefinden ausrichten. Im Gespräch mit Moderator Manuel Rothmund spricht sie über diese schwere Zeit, über die Gnadenlosigkeit des Spitzensports, aber auch wie sie es geschafft hat sich neu zu erfinden. Heute ist Christa Jäger Ehrenzeller Saunameisterin, Yogalehrerin, Musikantin und hilft oft in der SAC Sardonahütte aus. Ein richtiges Multitalent.

    Unmasking the Hero Within - Christa Armstead - Elk Grove

    Unmasking the Hero Within - Christa Armstead - Elk Grove

    Message: Unmasking the Hero Within - Christa Armstead


    Pastor Christa Armstead

    Midtown Elk Grove Sunday Service

    6/18/2023
     
     Sermon Notes Guide: https://midtownchurch.org/note/06-18-23-eg/ 


     Quick Links:

    New to Midtown? Click here
    Need Prayer? Submit a Prayer here
    Learn more about us: www.midtownchurch.org

    More about the Pastor:


    Meet Christa, a beacon of inspiration and unwavering dedication, whose life's work as a pastor and community advocate illuminates a path of support and upliftment for all. Drawing from her own trials, Christa's compassionate heart and acute sensitivity embrace the needs of others, a testament to her profound understanding of the human experience.


    Grounded in an unshakable faith, Christa finds solace, strength, and boundless inspiration to triumph over personal challenges, discovering the sweet taste of freedom in the process. With a flame burning brightly within her, she is driven by an unwavering passion to share her healing journey, extending a hand of hope and guidance to those who strive for liberation.


    For years, her voice lay dormant, but now, it emerges like a clarion call, resonating with the intention to touch hearts and ignite transformative change. Christa's words carry the weight of wisdom born from her own vulnerability, and in their embrace, she seeks to empower others to embrace their own journey of growth and transformation.


    As you embark on your own path, let Christa's story be a testament to the indomitable spirit that dwells within each of us, reminding us that through dedication, faith, and the power of our voices, we can move mountains and create a world where hearts are healed and lives are forever changed.

    Episode 275| YOGA FOR EVERYONE. with Christa Kuberry

    Episode 275| YOGA FOR EVERYONE. with Christa Kuberry
    In this episode, Yoga Alliance's Dr. Christa Kuberry joins us to talk about how she got into yoga, what American yoga is, and how yoga has evolved through the years. She also shares how yoga has helped her manage her emotions and how you can do it too.


    Shop YouVeda: 
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    Retreat: Finding Your Life's Purpose - SCOTLAND (May 2020)
    https://www.radicallyloved.com/scotland


    John Di Lemme Shares (part 2) Dr. Christa Said - so it was a Record Breaking Week

    John Di Lemme Shares (part 2) Dr. Christa Said - so it was a Record Breaking Week

    In today's episode, John Di Lemme Shares (part 2) Dr. Christa Said - so it was a Record Breaking Week. There is still time to reach your goals and break your own records!

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Shares what Dr. Christa Said - so it was a Record Breaking Week

    John Di Lemme Shares what Dr. Christa Said - so it was a Record Breaking Week

    In today's episode,John Di Lemme Shares what Dr. Christa Said - so it was a Record Breaking Week. Will you break records of your own this week?

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Says You Can Thank Vincent, Lee and Dr. Christa for Huge Wisdom

    John Di Lemme Says You Can Thank Vincent, Lee and Dr. Christa for Huge Wisdom

    In today's episode, John Di Lemme Says You Can Thank Vincent, Lee and Dr. Christa for Huge Wisdom! What wisdom will you take home today?

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Says As I am Listening - Vincent's Nails plus Dr. Christa Sold Out

    John Di Lemme Says As I am Listening - Vincent's Nails plus Dr. Christa Sold Out

    In today's episode, John Di Lemme Says As I am Listening - Vincent's Nails plus Dr. Christa Sold Out!  What do you think you could learn about your business that could help you today?

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Shares Rapid Fire Motivation from Goggins, Carnegie, Di Lemme and Special Guests Dr. Christa, Carol, Hallie and Mark

    John Di Lemme Shares Rapid Fire Motivation from Goggins, Carnegie, Di Lemme and Special Guests Dr. Christa, Carol, Hallie and Mark

    In today's episode, John Di Lemme Shares Rapid Fire Motivation from Goggins, Carnegie, Di Lemme and Special Guests Dr. Christa, Carol, Hallie and Mark.  How will you motivate yourself to get your business in order?

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Describes How Mark Twain, Dr. Christa, Hallie and Your Lifetime of Commitment is at Stake

    John Di Lemme Describes How Mark Twain, Dr. Christa, Hallie and Your Lifetime of Commitment is at Stake

    In today's episode, John Di Lemme Describes How Mark Twain, Dr. Christa, Hallie and Your Lifetime of Commitment is at Stake!  Are you committed to your business and your future goals?

    Interested in Booking John Di Lemme for an Interview or to Speak to Your Group, Organization, or Company? Give us a Call/Text at (561) 847-3467 or Email John@GiantGoals.com Plus Discover more about John’s Speaking, Coaching, and Consulting services at www.HireJohnDiLemme.com.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Shares How Dr. Christa discusses Selfishness and Ego plus Strategic

    John Di Lemme Shares How Dr. Christa discusses Selfishness and Ego plus Strategic

    In today's episode, John Di Lemme Shares How Dr. Christa discusses Selfishness and Ego plus Strategic.  Are you strategic in how you run your business?

    Subscribe to John Di Lemme's Motivation Plus Marketing Podcast to receive daily teachings on success, motivation, and marketing.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    John Di Lemme Describes The 2 Secrets to Achieve the Impossible that Dr. Christa and Amazon Know

    John Di Lemme Describes The 2 Secrets to Achieve the Impossible that Dr. Christa and Amazon Know

    In today's episode, John Di Lemme Describes The 2 Secrets to Achieve the Impossible that Dr. Christa and Amazon Know.  Could you make a difference in your business with the right knowledge?

    Subscribe to John Di Lemme's Motivation Plus Marketing Podcast to receive daily teachings on success, motivation, and marketing.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    042: How Sulfur Can Trigger Skin Rashes w/ Christa Biegler

    042: How Sulfur Can Trigger Skin Rashes w/ Christa Biegler

    The inability to properly convert sulfur to sulfate can cause many problems in the body, one of which is problems with the skin. Today's guest is here to share some important information about the root causes of sulfur sensitivity, and short-term solutions.

    My guest today, Christa Biegler is host of the Less Stressed Life podcast and has an integrative nutrition private practice focusing on skin, digestive, autoimmune and allergy issues.

    She started The Less Stressed Life as a play on words for anti-inflammatory life. She lives with her unicycling husband and kids in the rural Midwest.

    Join us as we talk about how sulfur can trigger skin rashes.

    Do you have trouble converting sulfur? Tell me about it in the comments!

     

    In this episode:

    • Cell sulfur metabolism
    • What to do if you are not converting to sulfate
    • Short-term solutions to help with sulfur conversion
    • Possible root causes

    Quotes

    "What is sulfur metabolism? Sulfur is basically one of the most important mineral elements in the body, right? So your body uses it for all types of processes, but it needs to get converted to sulfate basically. And we don't want to have this hydrogen sulfide in too big of amounts." [3:01]

    "Poor detoxification is going to lead to feeling just absolutely ridiculously awful, like beyond awful. Then if Tylenol makes you feel better, that might be a piece because that can lower the hydrogen sulfide that's causing the symptoms possibly." [9:30]

    "It's thought that possibly glyphosate could make a difference as well or could damage [sulfur metabolism] as well, which of course is a chemical that's used to kill to kill weeds on different grains." [17:40]

     

    Links

    Find Christa online

    The Less Stressed Life podcast

    Mo-zyme Forte by Biotics

    Healthy Skin Show episode about skin irritants with Lily Mazzarella

    Christa's free online training

    Christa's guide of things not to do if you have a child with eczema

    Follow Christa on Twitter ǀ Facebook ǀ Instagram ǀ LinkedIn ǀ YouTube

    John Di Lemme Brings You a Crazy Carcast about Closing and 20 Year Young Dr. Christa's Son Cam

    John Di Lemme Brings You a Crazy Carcast about Closing and 20 Year Young Dr. Christa's Son Cam

    In today's episode, John Di Lemme Brings You a Crazy Carcast about Closing and 20 Year Young Dr. Christa's Son Cam!  How will you close in your business today?

    Subscribe to John Di Lemme's Motivation Plus Marketing Podcast to receive daily teachings on success, motivation, and marketing.

    To discover more about how John Di Lemme's 17+ year proven track record of success with his clients can take your results to the next level,  Call or Text (561) 847 - 3467 or Email John@GiantGoals.com to find out more now!

    Case #075: Space Disasters; Death in Space

    Case #075: Space Disasters; Death in Space

     

    Occultae Veritatis Podcast

    Case #075: Space Disasters; Death in Space

     

    From Columbus to Soyuz 1 to Challenger to Soyuz 11, humans have been risking life and injury to persue space exploration since the beginning. Hear Leon describe the most notable of these space disasters.

     

    Subscribe: https://ovpod.ca

    Pallet cleanser:Burn the Witch

    Artist: Nicoletta Wylde

     

     

    Support the Show: http://www.patreon.com/ovpod

    108 - Proactive Model of Health

    108 - Proactive Model of Health

    In this exciting episode, we are talking with Marni Wasserman. There is so much importance of self care and forgiveness in our health and wellness journeys.

    Now on to the show!

    Highlights

    05:20

    So it started slowly, organically. We put out a show a week and we just kinda kept going and we did a couple shows ourselves, we interviewed some guests, we started to kind of get a feel for what our audience was looking for. It took us about 50 episodes to get our first sponsor and then slowly we started to realize this is becoming a business.

    06:14

    I was diagnosed with Hashimoto's and the way I was eating and living wasn't conducive to my wellbeing anymore and I drastically changed everything. I went from being vegetarian to eating more of a Paleo and animal based diet, of course with lots of good fats and lots of veggies still, but I, I really turn things around so I could no longer teach that in my cooking classes.

    08:21

    For me it was just this organic unraveling of love and wanting to learn everything I could about food and teaching. So it's, it's kind of funny that, you know, seven years or whatever it was into my career teaching and educating about health, I had this little wake up call that was showing me that the path I was on wasn't necessarily the right one for me at the time.

    15:31

    But it took about, I'd say six months to a year before Jesse, my husband and I decided to work with a functional medicine team to go a bit deeper, to get some gut testing done, to go on different protocols to find out what's at the root cause, what's going on in my body, in my blood, in my urine with my hormones, all that stuff to see what's at the core of this or where can we start to clean up shop from the inside out.

    21:44

    Everyone can eat more vegetables. And it always starts there. And I know it always sounds Cliche, you know, I feel like nutrition 10 years ago saying, eat your veggies. But it's so foundational because so many people can raise their hands in a room and say they are not even having a serving a day.

    27:16

    Whether it's just raw veggies cut up or whether it's a couple of soups done or a dip or a couple of prepared meats or proteins that are ready to go. You don't have to put everything together. You can just have different components and then every night of the week you can even build each one. It's just something different.

    Listen more at https://www.myfitlandia.com/podcasts/.

    Episode 122: Sink or Swim Together | Christa and Jeremy Nichols

    Episode 122: Sink or Swim Together | Christa and Jeremy Nichols

    Have you and your spouse ever had a “sink or swim” moment when it comes to your careers? In this episode, Christa & Jeremy Nichols share how being forced into change, was the best thing that ever happened to them. That along with some stories from their farm in Iowa, and more. 

    Show Highlights

    • Bottle feeding lambs
    • Dad worked the land
    • Entrepreneurship is scary
    • Living on the same property with their parents
    • The reality of death on a farm
    • Jeremy was attracted to the sexy librarian
    • They were forced into entrepreneurship
    • Turning the barn into a community weight room
    • Dreaming about the next thing

    About Christa and Jeremy Nichols:

    Christa & Jeremy Nichols have been married almost 19 years and have gone from having two separate careers to running a business together day in and day out. They homeschool two teenagers and live on a farm with three dogs and one entitled cat. What could go wrong?

     

    Talk About It:

    Every week we challenge you to set a time with your spouse to have a conversation that matters.

    Here’s your conversation starter: Where do you sense a change coming in your life together?

    Episode 107 - Managing Anxiety with a Positive Mindset

    Episode 107 - Managing Anxiety with a Positive Mindset

    In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he is putting a spin on how to live a successful lifestyle while managing anxiety with a positive mindset.

    Highlights

    01:46

    I try to drink it out of me. I tried to fight it out in me. I tried to run from make, ignore it. I tried to do all the thing is I I could do to get rid of it. Um, and then the last 10 years I've changed my perspective of it and I got to the root of the matter.

    04:40

    It became, I became the anxiety. It was interesting for me and most people do this a lot. As I became the one thing I hated, right. I the anxiety, but my whole identity was caught up in the anxiety.

    07:55

    And what I found, um, in that journey was everybody wanted to show me how to treat the anxiety for me. It was only maintaining it, right? That was only, I was only treating the symptoms. I was only treating the manifestations.

    09:38

    That's when things really start to get real. And you know, to be honest with you, I didn't want to forgive the people in my life, right? I didn't want to eat.

    11:21

    You just deal with it and look at it differently. And as you do that, you know, start to heal, right?

    14:59

    Yes. And that's what she did for me. She allowed me and gave me tools and techniques that I needed not only to be sit within the moment, right. Cause I was still having panic attacks and I was still having those manifestations even more because I started digging up this stuff. Right?

     

    Listen more at https://www.myfitlandia.com/podcasts/.

     

     

     

    Episode 106 - The Power of a Forgiveness Journal

    Episode 106 - The Power of a Forgiveness Journal

    In this exciting episode, we are talking with Alison Ashley.We are talking about the importance of self care and forgiveness is with our health and wellness.

    Highlights

    00:00

    Like we're always, we always talk about all we have to forgive others. So I'm really excited to talk about self forgiveness and I'm super intrigued about what that means from a perspective of creating a forgiveness journal.

    02:36

    So, but the frigging forgiveness is huge and it's such a stress reliever and just like sometimes it's, you know, you're thinking that you're forgiving and you have to go deeper, deeper, deeper. There's deeper levels. There's not just one level of forgiveness.

    06:30

    And then finally they come to it themselves. And that's the best is, is that you're not giving the advice. You're letting them get it themselves. So that's the best.

    10:17

    You know, the forgiveness part, it gives you more power, just individual power and it just gives you that extra energy where you could use it in a forceful way instead of in a negative way. Um, and forgiveness is just so deep rooted that it leads into a lot of different things.

    15:44

    The weight thing is the hardest thing to lose because everybody's doing the diet, everybody's doing it the right way and they're just like, I can't lose this weight. What is going on?

    16:36

    ... it's complicated part of the whole thing that's happening. So mind, body emotions on how it all works. Emotions are a big part that we haven't quite figured it out. Yeah. So like that. So how do you guide people through self forgiveness?

    23:08

    It's really about free writing, free letting things go. What are some questions you could ask themselves that would like if they're feeling stuck around how to do it, what are some questions that might help them get that writing process going?

    Listen more at https://www.myfitlandia.com/podcasts/.