cleanskin

The Gut Skin Connection - How Your Gut Health Can Impact Your Skin | Podcast #330

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products:
TruKeto Collagen - https://justinhealth.com/products/truketo-collagen
TRUCOLLAGEN (Grassfed) - https://justinhealth.com/products/trucollagen
La Roche-Posay Lipikar Cream - https://amzn.to/3obplqC
Mother of all cream - https://justinhealth.com/products/mother-of-all-creams

Podcast Transcription: https://justinhealth.com/the-gut-skin-connection-how-your-gut-health-can-impact-your-skin-podcast-330/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

The gut and skin enjoy a constant dialogue via what has become known as gut-skin axis. In this video, Dr. J and Evan are discussing that while symptoms of gut health issues can be incredibly varied, the skin is often a great barometer for what’s going on inside the gut.

While it might not sound very glamorous, the gut is where 70 percent of our immune system lies. It’s where we make nutrients, metabolize hormones and detoxifying enzymes, neutralize pathogens and make neurotransmitters—so it’s super important to get your digestive health in check in order to feel well and of course, experience clear, glowing skin.

Our skin is our body’s largest organ; it is one of the major systems by which the body expels toxins and waste and is our first line of defense against harmful bacteria and pathogens. Also, almost all skin conditions are linked to gut health, but diagnosing whether or not your skin condition is caused by digestive issues can be tricky.

Moreover, it’s good to remember that there’s no one-size-fits-all approach and no ‘perfect’ probiotic profile guaranteed to work for everyone. The best thing you can do is eat a balanced food template in order to maintain good health.

=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oily skin and blackheads often go hand in hand. If your skin tends to be very oily, you may also struggle with frequent blackheads on your skin. These two skin issues can wreak havoc on your complexion, but thankfully, you can rid of them both without disrupting the natural balance of your skin. All you need is a home remedy that can deep clean your pores, which we will share with you today.

In this episode of the podcast, Sheetal will share with a DIY that can get rid of blackheads and oily skin quickly; for best results, use this remedy with your daily skin care routine for acne-prone skin. She will also answer a few questions you may have wanted to ask her, including how you should balance dry skin and how you should apply castor oil on your skin. If you have struggled with blackheads and oily skin in the past, you must listen to this episode today to get this helpful information.

If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy.

Go natural. It is good karma!

Your pores may look small, but don’t be fooled! They can hide a lot of gunk and grime that may be making your skin look duller. To unclog your pores, you need more than a high-quality facial cleanser (although that helps a lot). You need to detoxify your skin, preferably with a natural face mask. 

In this episode of the podcast, Sheetal will share with you a skin detoxifying home remedy. Sheetal will also answer a few questions regarding oily skin and pigmentation. This DIY can help you deep clean your pores so that your skin is fresh and healthy. Using either this remedy or our Detoxifying Mud Facial Mask can get rid of dirt and grime that may be clogging your pores. If you would like to create this easy DIY, listen to this episode.

If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy.

Go natural. It is good karma!

Charcoal is not just for cookouts and campfires. In fact, it has been used in beauty care for thousands of years. Before you get the wrong idea, we’re talking about activated charcoal. Using regular charcoal on your skin is very dangerous, but using activated charcoal can eliminate toxins and keep your skin healthy. You may have seen charcoal-based beauty products online or in stores, but we can teach you how to harness activated charcoal at home with simple natural ingredients.

In this episode of the podcast, Sheetal will tell you how to make a charcoal face mask to detoxify your skin. This home remedy is perfect for those with oily or acne-prone skin. Activated charcoal has long been used in Ayurveda to get flawless skin. If you want to make this easy home remedy, please tune into this episode.

If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy.

Go natural. It is good karma!