cleanwater

Our pal Skyler with Thunder Coffee is back with another Full Cup Conversation.  This round's guest is Kayla with Sonder Bakehouse who for the last handful of years has been a big advocate for Fargo Charity Water.  How does she connect with cause and how has she got the community to rally behind her?  Check out our chat! 

“Let food be thy medicine and medicine be thy food” Hippocrates

Winter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.

Remediation. Regeneration. Proactive Practices can make all the difference from here forward. I am living example of regenerating myself many times over. The constant is change. With proactive practices in the midst of a reactive situation, everyone can benefit.

This moment here on planet earth is about humanity coming forward to help each other. We are the ones we have been waiting for.

My heart and daily prayers go out to all the communities being impacted by the national and international spilling, exploding, fighting, shaking and derailing. May we learn from what lead us here. May those who grasp for control…for reasons many of us do not understand…May you all find peace and inspiration to take action for the benefit of all beings in the universe. There is no need for all this active demolition. Please, sit back and take a breath.

Humanity…stay steadfast and lean into the possible. There will be a SUNRISE.

Action to take in communities compromised: 1. Create a water hole for clean water pick up and mobile showering units. 2. Start clean up 3. Remediate soil, water and air…start NOW. 4. Start back up food production in clean spaces and neighboring states and/or countries. Farms can be built everywhere. The can even be built on the ocean. Time to revive all our farmlands, waterways and aquifers. We have all the solutions.

Waterman Inspiration: 

Mind You + Food Consult 

Recipes will be posted this week on my website. Sweet Potato Mash. Banana-Blueberry Smoothie, and Miso Hungry Soup

Winter Spring Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and rub on your sternum. Gently apply pressure where you feel tenderness. Then, lightly tapping down the sternum back up and out to the right and left across your chest.

For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Sweet Potato Mash. Banana-Blueberry Smoothie, and Miso Hungry Soup Recipes Please…

Mind You + Food Consult 

Humanity and Earth Align+Focused Offerings

Superfeast Fall/Spring Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Way of Water 

We kick off Women’s History Month with this often touching and funny corporate legal drama based on true events directed by Steven Soderbergh and starring Julia Roberts in the titular lead role, for which she won the Best Actress Oscar that year. 

Julia plays a single mother/ex-beauty queen who gets a  job with a law firm in Southern California run by Albert Finney’s Ed Masry, a role he received an Oscar nomination for.  Through her work, she gets increasingly involved with an ongoing lawsuit involving the local power company and their questionable actions, allowing toxic chemicals to poison the water of a nearby small town – it all develops into what many consider to be one of the ultimate David Vs. Goliath stories of recent years.

Host: Geoff Gershon
Producer: Marlene Gershon

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Professor Meredith Hastings and PHD candidate Emily Joyce of Brown University's  Department of Earth, Environmental and Planetary Sciences, discuss the implications of several recent studies on how rising levels of nitrogen and ammonium are affecting national waterways and coastal areas to their detriment. 

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The people of Newark, New Jersey—the majority of whom are black and brown—are grappling with a lead contamination crisis that has drawn comparisons with Flint, Michigan. There, the state took control of the city’s water after municipal officials and a private management company failed to provide clean water. In Newark, local residents want to keep their water in public hands. Why? This week, Laura interviews activists working to fix their city’s water through more robust democratization rather than privatization. Music in the Middle: “For the Courageous” by Climbing PoeTree from their album Intrinsic, courtesy of Climbing PoeTree.

Goal, reach 100 Patrons by end of year. You down? Become a member for as little as $3 a month support, be a part of our crowd.

Guests:

•Sabre Bee and Anthony Diaz, Co-Founders of the Newark Water Coalition

•Yvette Jordan, a Teacher at Central High School in Newark, New Jersey

The Laura Flanders Show Crew:  Laura Flanders, Sabrina Artel, David Neuman, Nat Needham, Rory O'Conner, Janet Hernandez, Sarah Miller and Jeannie Hopper

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ACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel