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    community wellness

    Explore "community wellness" with insightful episodes like "304: Redefining Workplace Wellness with Rachelle Archer", "9 - Workplace Wellbeing Recap", "Florida’s Bright Sauna Future | Annette Scott" and "Wellness Week" from podcasts like ""The Artful Leader", "Leadership Fitness in 5 Minutes with Gary Slyman", "Sauna Culture" and "Social Takeout"" and more!

    Episodes (4)

    304: Redefining Workplace Wellness with Rachelle Archer

    304: Redefining Workplace Wellness with Rachelle Archer

    Have you been in stressed out workplace that makes attempts to address wellness, but doesn’t really get at the root causes of toxicity in your culture?

    In this episode, Rachelle explains why stopgap measures like chair massages and staff yoga are not enough to create a true culture of thriving, and offers some steps leaders can take to achieve the organization’s mission and vision with vitality and longevity.

    Using research data on workplace wellness and her own wealth of experience working with social impact organizations, Rachelle examines 5 toxic organizational traits that cause people to leave their jobs. Listen to learn how you can tend to these traits within your own organization and the costs of letting them go unaddressed. 

    Resources:

    The Four Pivots: Reimagining Justice, Reimagining Ourselves by Dr.Shawn Ginwright

    “Why Every Leader Needs to Worry About Their Toxic Culture” MIT Sloan article

    “The World’s $7.8 Trillion Workplace Problem” Gallup article by Ryan Pendell

    Are you a heart-centered leader looking for more support in coping with or addressing issues of workplace wellness? Rachelle helps leaders with big missions to engage in a process of transformative wellness so they can serve their community with vitality and longevity. Book a free consultation here!  

    Enjoying the podcast? Support us by subscribing, rating, reviewing, or donating the cost of a cup of coffee here

    9 - Workplace Wellbeing Recap

    9 - Workplace Wellbeing Recap

    Did you catch it this morning? Monday Morning Standup! 5 minutes of leadership training to start your week off right and potentially give you something to make you a more effective leader.

    Topic: Workplace Wellness Recap

    We are wrapping up our series on Workplace Wellness. We walked through the five areas of workplace wellness and how they affect your organization.

    Career, Social, Financial, Physical & Community. Take some time and look at your organization. What does the wellness program look like? How can you make something good great? 

    Florida’s Bright Sauna Future | Annette Scott

    Florida’s Bright Sauna Future | Annette Scott
    In this episode of Sauna Culture, you’ll hear Annette and Justin unpack how to cultivate vulnerability, belonging, and healing into wellness spaces. Approaching wellness through holistic, psychological, and neuroscience lenses, Annette shares why Tampa, Florida is as fit for sauna as any northern climate. You’ll also hear Annette and Justin share their experiences as wellness entrepreneurs, giving wellness business owners (and the dreamers thereof) an abundance of inspiration and food for thought.   

    00:04:06:27  Annette’s journey to becoming a wellness entrepreneur

    00:11:44:24  Vulnerability in wellness practices

    00:19:40:20  Finding the wellness practice that works for you 

    00:25:31:22  Sauna and community

    00:44:41:10  Being a wellness entrepreneur

     

    About Annette Scott

    Annette has been teaching conscious movement and personal development since 2004. As a licensed massage therapist, yoga teacher, sauna lead and practitioner, doula, aromatherapist and Reiki practitioner - she creates intimate sacred and healing spaces for those who desire to (re)align their hearts and minds. Annette points the way for you to heal from whatever is holding you back from living in alignment with loving kindness and your dharma. She intuitively offers an organic space to "sync in and up" to whatever is present in your life at the moment. 

     

    Annette’s offerings are based in mindfulness with a dynamic interplay of deep listening, radical respect and acceptance for oneself (and others) while establishing a conscious, compassionate presence. Expect an emphasis on breath and felt sensation. 

     

    Her career has been spent integrating her love of healing toward wholeness through yoga, bodywork, Buddhist and Yogic philosophy, aromatherapy, energy work and functional and dynamic exercise. Conveying the beauty of presence and awareness, in its raw wholeness, her offerings serve to expand your horizon, and encourage anyone interested in their own growth to find new ways of self-discovery.

    Wellness Week

    Wellness Week

    The Sensorium Institute's Social Media:

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    www.thesensoriuminstitute.com

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    Resources:
    Student wellness in the US:
    https://youtu.be/greLO-RIQFs

    Wellness Wheel
    https://www.ginger.com/activities/wellness-wheel

    Wellness app made for and by POC
    https://www.theshineapp.com/

    13 Wellness practices you can do in 5min or less
    https://camillestyles.com/wellness/13-wellness-practices-you-can-do-in-5-minutes-or-less/

    The courage to be disliked
    https://www.goodreads.com/book/show/43306206-the-courage-to-be-disliked

    Frientimacy: Deepen friendships lifelong happiness
    https://www.amazon.com/Frientimacy-Deepen-Friendships-Lifelong-Happiness/dp/1580056075

    Black women in wellness
    https://www.thegoodtrade.com/features/black-women-in-wellness

    Global Wellness Institute - What is Wellness? 
    https://globalwellnessinstitute.org/what-is-wellness/

    Black children have access to just 1 cent for every dollar enjoyed by their white counterparts, new research shows, and Hispanic kids fare little better
    https://www.theguardian.com/inequality/2021/sep/02/us-wealth-inequality-black-hispanic-children

    National Queer and Trans Therapists of Color
    https://summaeverythang.org