contagious momentum

Welcome to today's episode, how to harness the momentum in various aspects of your life—health, fitness, nutrition, and more—to create lasting change and build a 10X lifestyle. Let's get started. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Motivation they say? Focus on key motivational factors for mastering motivation, which include coupling your reasons for pursuing outcomes with clarity and discipline. By understanding how to release dopamine consistently through strategic triggers like anchors, you can create a contagious momentum that drives productive systems. Action leads to motivation. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Our brain works on completion and completion means deletion. If you complete the tasks, our brain eliminates, deletes and marks as success which also means a little win. It's a big power play with confidence stacked up so you can evolve, move forward and continue with momentum. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/