#couplestherapy

This time on Mindful Meets I speak to Naomi Light.  Naomi is a couples and individual relationship therapist.  She shares her own relationship story and some tips for sustaining a healthy relationship.

Naomi is passionate about helping couples overcome challenges to connect in a deeper way. With her background in hypnotherapy and psychotherapy, Naomi now uses the leading research-based intervention for couples called the Gottman Method.

For some couples, it is the loss of passion that brings them to therapy and for others, it's the explosive conflict." Whatever the issues that first bring couples to seek help Naomi believes that understanding, empathy and support are essential to help couples face their problems and try new ways of communicating. As a dedicated conflict-avoider, Naomi found herself on the brink of divorce and had to learn a whole new conversation toolkit to save her own marriage. "I know what it is like to feel completely hopeless about your relationship but to find the courage to face another conversation and give love another chance. 

You can find out more about Naomi here:

Naomi Light - Relationship Coach and Couples Therapist | Naomi Light

The Gottman Institute | A research-based approach to relationships


Thanks so much for listening in!  If you like what you hear, please connect with me on any of my social media platforms:

Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos

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Details of everything I do is on my website:

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This is a juicy episode, jam packed with truth bombs about creating more desire + fulfillment in romantic relationships, starting with a Self Pleasure practice that goes way beyond solo sex! 

We break down:
·        Pleasure 101- What even is Pleasure? Rachels extraordinary definition will blow your mind wide open and help you understand how to create more of it in your life. 

·        The NUMBER 1 thing that blocks joy + pleasure in sex, and how to avoid falling into the trap. 

·        How to know if you need to explore solo or with a partner when looking for more pleasure in sex?

·        Basic ways and guidance to create more intimacy with yourself first, and how to expand that into your partnership, using what we call "The Bridge" between yourself + your relationship. 

Rachel Overvoll is a Somatic Sex and Intimacy Coach and published author, living in Colorado. She works with individuals and couples, and is passionate about working with clients to move beyond shame, experience safety in their bodies, and live a life embodied in pleasure. 

Rachel's Sunroom: https://app.sunroom.so/user/fa3c2fc7-5150-4a4e-a239-ed01a4cceb46
Rachel's Instagram: https://www.instagram.com/rachelovervoll/
Rachel's Tik Tik: https://www.tiktok.com/@rachelovervoll

More information about working with Rachel:  https://www.modernintimacy.com/certified-somatic-sexuality-coach-rachel-overvoll/

Gaby's Instagram: https://www.instagram.com/gabybalsells/
Gaby's Webpage: www.gabybalsells.com

Current ways to work with me available now.

Schedule a free consultation to work with me.

You can always reach out and DM me on IG: @gabybalsells

Did you know that your brain doesn't know the difference between lust and love? Join Dr. Tammy as she talks with neuroscientist, psychologist and researcher Dr. Nicole Prause, about what happens to the brain during orgasm, how sex is medicine, and how it could be used to help treat ailments like trauma and depression.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

OUR GUEST
Nicole Prause, Ph.D. is a scientist and licensed psychologist working full-time as a researcher and mental health care provider. Trained at one of the birthplaces of clinical science, Indiana University, Dr. Prause clinically interned at Boston Consortium and was a research fellow at Harvard University. This prepared her for ten years leading laboratory research into human psychophysiology to understand approach motivation and pleasure. These academic faculty appointments included Albuquerque's neuroimaging facility Mind Research Network and the University of California, Los Angeles. With this strong dual training as a scientist and clinician, Dr. Prause is determined to develop and advocate for better therapies for improving patient care. In service of this ideal, she is concerned about how to measure therapeutic success, making empirically-supported therapies accessible for clinicians, how to identify and prevent the use of ineffective therapies, and promoting clear communication with clients about process.

 INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.
 
THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

CHECK OUT DR. T'S NEW BOOK - OPEN MONOGAMY!

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Meet Joe Salg, Licensed Mental Health Counselor and Director at the Corrine Drive Counseling Center (CDCC), across from the East End Market. Joe (not Joseph) is also the curator of the Cyndi Lauper Museum which has the largest collection of the recording artist's memorabilia. Visit them online at https://www.corrinedrivecounselingcenter.com and https://cyndilaupermuseum.com

https://linktr.ee/helloapgdpod

This one is especially for you if you're a woman who's wondered this in relationship:
Am I asking for too much? or Am I actually accepting breadcrumbs?

I share my take on feminine desires being a bridge to tap deeper into a super clear vision of what you want in your life, so that you know where to direct your energy towards! And why I believe that women's desires are never selfish, in fact how they create a ripple effect that can heal the world. 

I share a few powerful examples from my life & my client's relationship transformations so that you can be expanded by these stories, learn from our mistakes so you don't make them yourself and therefore you get to manifest your dream relationship faster and with more ease. 

Here's the book I reference - the bible on Self Awareness + Emotional Mastery- "It's Not Always Depression" by Hilary Jacobs Hendel: 
https://www.amazon.com/-/es/Hilary-Jacobs-Hendel/dp/0399588140

Gaby's Instagram: https://www.instagram.com/gabybalsells/
Gaby's Website: www.gabybalsells.com

Current ways to work with me available now.

Schedule a free consultation to work with me.

You can always reach out and DM me on IG: @gabybalsells

Men and women inhabit different worlds when it comes to frequency and type of orgasm. We are routinely not experts on our own sexuality and sensuality. Let's break it down and flesh it out! Welcome to this popular topic in psychology sessions.

Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother

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Alrighty folks, welcome back to Season 2, Episode 20 of Transacting Value Podcast!

Learning curves build character. Experience gives you tools of which the value may not be readily apparent. But establishing boundaries for yourself and among others, aids in converting that experience into insight. Become the person and embody the character that you want your son or daughter to emulate. If you have experience building boundaries for offense or defense, or have experience maintaining a relationship that compounds interest over time, then this episode is for you.

Today we're discussing the inherent but underrated May core values of Respect, Courage, and Integrity as strategies for character discipline and relative success. We cover different aspects of constructive, critical, and honest feedback between you and yourself, or other people. Together, we tackle self-esteem, introspection, physical, emotional, and mental recovery. If you are new to the podcast, welcome! If you're a continuing listener, welcome back! Thanks for hanging out with us and enjoying the conversation. Values still hold value. Special thanks to The Bee and the Bear Creations and Keystone Farmer's Market for your support.

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Follow the Tracks for practical applications of personal values:

• Website - Twitter/X - Facebook - LinkedIn - YouTube

Remember to Subscribe and Leave a voice message at TransactingValuePodcast.com, for a chance
to hear your question answered on the air! We'll meet you there.

Do you know your sex script? We all have subconscious stories we tell ourselves when it comes to love. In this episode, Dr. Tammy talks with acclaimed therapist and New York Times Best Selling author, Dr. Ian Kerner, about his latest book, and how we can reframe our stories to improve our relationships and our sex lives.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships. Send your questions to drtammy@thetroublewithsex.com.

INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.

GUEST BIO
Ian Kerner, PhD, LMFT is a licensed psychotherapist and sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. Ian  has recently been featured in The Atlantic, The New York Times, The Economist and on NPR .  He contributes regularly on the topic of sex for CNN Health and lectures frequently, including his TED TALK 2021. His New York Times best-selling author She Comes First (Harper Collins) has been translated into more than a dozen languages, and his latest must read, So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives is available now!

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Dr. Tammy and Dr. Marty Klein explore the controversy around the concept of sex addiction as they dive into pornography, relationships, expectations and the complexity of human sexuality.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

 INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.

GUEST BIO
Dr. Marty Klein has been a Licensed Marriage & Family Therapist and Certified Sex Therapist. He is a dedicated educator, international lecturer, media and courtroom expert, and author of seven books as well as  over 100 published articles. He  is known for challenging the concepts of sex addiction and porn addiction, as well as the anti-pornography movement. He believes that public policy relating to sexuality should be driven by scientific data rather than emotion, "tradition" or popular but untrue myths.

Dr. Klein  is a national board member of the Society for the Scientific Study of Sexuality. His book America’s War On Sex  was honored as Book of the Year by the American Association of Sex Educators, Counselors, & Therapists. His latest book Sexual Intelligence, explores the role of your mindset when it comes to sex ,and gives practical advice & tips of how to improve your sex life and sexual experience. For more information and access to Marty's work, visit his website:  www.SexEd.org.

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Whether you’re having sex or not – this episode is a must! Dr. Tammy invites author, Dr. Ina Park to demystify and educate us all on how common sexual transmitted infections (STIs) really are, the surprising ones on the rise, and how we can protect ourselves - and our partners - while enjoying our sex lives.

One in five people have a sexually transmitted infection. It doesn't matter if you're straight, queer, in a monogamous relationship, or if you have multiple partners - get tested. STI's are curable or manageable.  Protect your health, your fertility and the health of your partners (now and in the future). Knowledge is power. Ask your doctor or visit https://gettested.cdc.gov to find out where to get tested.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

 INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.

GUEST BIO
Ina Park MD, MS is an associate professor at the University of California San Francisco School of Medicine, Medical Consultant at the Centers for Disease Control and Prevention, Division of STD Prevention, and Medical Director of the California Prevention Training Center. Dr. Park served as a co-author of the 2020 CDC STD Treatment Guidelines and is a contributor to the Department of Health and Human Services STI Federal Action Plan. She is a fierce advocate for public health, and the author of Strange Bed Fellows: Adventures in Science, History, and Surprising Secrets of STDs.

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Dr. Tammy talks with Dr. Lee Phillips about what you can do when chronic illness, pain, the pandemic, or any other major life change, impacts your relationship and sexual connection with your partner. Learn how to get physically creative and harness curiosity as a key to improving your relationship no matter what challenge (big or small) you may be forced to face.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

INTERESTED IN BECOMING A CERTIFIED AS A SEX THERAPIST?
Visit  the ISTI - Integrative Sex Therapy Institute.  If you are already a therapist, find out how to receive your AASECT Sex Therapist Certification. Or, elevate your practice in relational psychotherapy by earning the new Certified Sex and Couples Therapist designation (CSCT).​ AASECT and CSCT renewal and re-certification classes are also offered.
 
GUEST BIO
Dr. Lee Phillips is a Licensed Clinical Social Worker, a Certified Sex Therapist, and a Certified Sex and Couples Therapist. He specializes in working with individuals and couples on sexuality after chronic illness. He has been a featured expert in Teen Vogue, Healthline, and The Lily Newspaper. He writes for Psychology Today. His first book is in the works - Sex and Love When You’re in Pain, which helps couples overcome shame and the sexual limitations caused by illness. He also hosts of the Sex & Chronic Illness Podcast which features stories from individuals, couples, and other experts in the field on overcoming shame and the sexual limitations caused by illness and disability. Follow Dr. Lee on Instagram @drleephillips.

 THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

In today's episode, we talk about the "silent treatment" and if it's a healthy way of communicating..

If you give the silent treatment, how long can you last?! 

Hope yall enjoyed my random little interruption/ interview, I swear I'm a lot more empathetic, that's just my humor with my friends :) 

Let me know what you thought, and Leave a review!
*Thank you to everyone who has been listening consistently, Makes my heart smile 

Dr. Tammy gets personal with author and sex therapist Susan Wenzel about her choice to open up her marriage, navigating the complexities of polyamory, family, outside lovers and her book A Happy Life in an Open Relationship.

PROMO CODES & DEALS!
Want a simple, luxurious lubricant that comes in a discreet and elegant bottle?  We know you do! Check out uberlube.com and get 10% off your first order with promo code: DRTAMMY. Uberlube ships for free within the USA.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

GUEST BIO
Susan Wenzel is a certified sex therapist, relationship expert, clinical sexologist, and psychotherapist with years of experience working with individuals and couples and leading seminars and workshops. She holds Bachelor of Arts and a Master of Arts degrees in Counseling from Providence University College in Manitoba. She is a certified sex therapist with The American Association of Sexuality Educators, Counsellors and Therapists (AASECT). She is also a Canadian certified counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She is the author of A Happy Life in an Open Relationship: The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life.

 THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Dr. Tammy and Dr. Ari Tuckman get personal as they dive into the minds of people with Attention Deficit Hyperactivity Disorder, and how couples often struggle, yet can overcome their differences, when ADHD complicates their partnership and intimacy.
 
 DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationship and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

PROMO CODES & DEALS!
Want a simple, luxurious lubricant that comes in a discreet and elegant bottle? - We know you do! Check out uberlube.com and get 10% off your first order with promo code: DRTAMMY. Uberlube ships for free within the USA. 

GUEST BIO:
Ari Tuckman, PsyD, CST is a psychologist, certified sex therapist, international speaker, and author of four books, the most recent of which is ADHD After Dark: Better Sex Life, Better Relationship.

Ari's 'Rome from Home' Cocktail Recipe

• 1 oz Cynar
• 1/2 oz Fernet Branca
• 1/2 oz Gin
• 1/4 oz Lime juice
• 2 Dashes orange bitters
• Seltzer

Directions: Stir with ice then top with seltzer. This is for the cocktail nerds out there but without any obscure ingredients or weird infusions. I named this after my cancelled trip to Italy in March due to the pandemic.

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO
· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats  and Getting the Sex You Want

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Dr. Tammy and Shadeen Francis, LMFT dive in deep to discuss everything from millennials, to pleasure, shame, racism and how the choices we think we are making have most often been chosen for us...

IMPORTANT NOTE: This episode was recorded before the murders of George Floyd and Rayshard Brooks. While these horrific events are not directly addressed, Shadeen Francis does help to explain how historical, societal beliefs and the institutions we have created, perpetuate racism, sexism, heteronormativity, fear and shame. If you are struggling with recent events, please contact us. We are here to help.

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships and help you with your Trouble with Sex. Send your questions to drtammy@thetroublewithsex.com.

PROMO CODES & DEALS!

DAME PRODUCTS
IT'S TIME FOR PLEASURE!  Enjoy solo play or enhance sex with your partner with Toys from DAME. Visit dameproducts.com/troublewithsex and type in promo code DRTAMMY at check out for 15% OFF your order!

GUEST BIO:
Shadeen Francis, LMFT is a marriage and family therapist, professor, and author that specializes in sex therapy and social justice. She has been featured on numerous platforms like 6abc, CBC, the New York Times, and the Huffington Post to share her unique expertise on relationships and wellness. Because of her ability to tackle difficult subjects with warmth and humor, she is sought internationally to speak on topics such as sexual self-esteem, building intimacy, and boundary negotiation. Whether in her office, on television, or at a community event, all of Shadeen’s work is inspired by her commitment to helping people live lives full of peace and pleasure.

THE TROUBLE WITH SEX RESOURCES, REFERENCES & INFO
· To read more about how to improve your sex life, check out Dr. Tammy's Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats  and Getting the Sex You Want.

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Is lack of sex ruining your relationship? Is your sex drive higher than your partner's? Does it seem like you and your spouse never feel like getting it on at the same time? In this episode, Dr. Tammy explains what often happens to desire and arousal over the course of a long term relationship, and why you owe it to yourself, and your partner, to start working on your erotic life now - both together and separately...

DR. TAMMY WANTS TO ANSWER YOUR QUESTIONS about Sex, Love & Relationships! Send your questions to drtammy@thetroublewithsex.com.

RESOURCES, REFERENCES & INFO

· To read more about how to improve your sex life, check out Getting the Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together.

· Learn more about love, marriage, monogamy and how to redefine your commitment to each other in Dr. Tammy's TEDX talk - The New Monogamy - or her book by the same name.

 · This episode is sponsored by UBERLUBE – The Luxury Lubricant. Go to uberlube.com to get 10% your first order with promo code: DRTAMMY. 

·  Book a Couples or Individual Intensive Session with Dr. Tammy at her Santa Monica, CA or New Haven, CT office.  Email: drtammy@thetroublewithsex.com.

 ·  Want more Dr. Tammy?  Read: The New Monogamy, When You're the One Who Cheats  and Getting the Sex You Want.

 ·  Listen to our full theme song here! NoTroublewithSex_ThemeSong 

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

In this confessional interview with the renowned creators of Imago Relationship Therapy and authors of the bestselling book Getting the Love You Want, Dr. Harville Hendrix and Dr. Helen LaKelly Hunt reveal intimate details about their sex life for the first time, and Dr. Tammy shares her own personal and professional transformation after discovering Imago.

Imago Relationship Therapy is a form of relationship and couples therapy that focuses on transforming conflict into healing and growth through relational connection.

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples - celebrating it's 30th anniversary in print. In addition, Harville has appeared on the Oprah Winfrey television program 17 times.

Harville and Helen are co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world.

RESOURCES & INFORMATION

·      This episode is sponsored by UBERLUBE - Feeling is everything. Go to uberlube.com to get 10% your first order with promo code: DRTAMMY. Uberlube ships for free within the USA. 

 ·      Join The Trouble with Sex Community, support this podcast and get exclusive perks, special access to Dr. Tammy, extra resources, offers and deals. Go to patreon.com/thetroublewithsex for more now!

·      Contact us and send us your questions at The Trouble with Sex.

LEARN MORE about Imago Relationship Therapy

o   WATCH: Oprah Talks Imago

o   ARTICLE: Oprah’s Guide to Imago

o   ARTICLE: An Inside look into an Imago Workshop

BOOKS TO READ

o   Getting the Love You Want

o   Getting the Sex You Want

CONNECT 

o   Harville & Helen

o   Imago Relationship Therapy

Want to hear our full theme song? 

o   LISTEN: NoTroublewithSex_ThemeSong

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Think you know what a Girl Boner is?  Curious to find out?

From lack of proper sex education to the over sexualization of women in the media, we live in a culture of mixed messages, where many of us exist completely disconnected from our bodies, our sexuality and our power.  In this episode, Dr. Tammy and acclaimed sexuality writer, and host of Girl Boner Radio, August McLaughlin get personal as they talk about body image, eating disorders, embracing pleasure, claiming your power - and yes, Girl Boners.

1. This episode is sponsored by UBERLUBE - Feeling is everything. Go to uberlube.com to get 10% your first order with promo code: DRTAMMY. Uberlube ships for free within the USA. 
2. Join The Trouble with Sex Community, support this podcast and get exclusive perks, special access to Dr. Tammy, extra resources, offers and deals. Go to patreon.com/thetroublewithsex for more now!
3. Resources mentioned on this Episode:

• Click here for the results of Dr. Nan Wise's MRI study about human sexuality that Dr. Tammy and August reference during the show. 
• Dr. Tammy recommends the legendary Louise Hay's Best Selling Book – You Can Heal Your Life.

ENJOY!

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

Dr. Tammy dissects monogamy, infidelity and how we humans unknowingly spilt off and shut off parts of ourselves throughout our lives - putting our relationships and our happiness at risk.  Learn why people in long term partnerships often need to work on their erotic relationship twice as much as their companionship. Find out tips on surviving infidelity, and how to be honest with yourself and your partner(s) by always living with integrity – even if You’re the One Who Cheats. 

RESOURCES & INFORMATION
 
·  Send us your questions: The Trouble with Sex

·  Join The Trouble with Sex Community, support this podcast and get exclusive perks, special access to Dr. Tammy, extra resources, offers and deals. Go to patreon.com/thetroublewithsex for more now!

·  Book a Couples or Individual Intensive Session with Dr. Tammy at her Santa Monica, CA or New Haven, CT office.  Email: drtammy@thetroublewithsex.com.

·  Want more Dr. Tammy? Read her books: The New Monogamy, When You're the One Who Cheats and Getting the Sex You Want.

 ·  Listen to our full theme song here! NoTroublewithSex_ThemeSong 

Follow us on Instagram @thetroublewithsex and doctor_tammynelson.

There is not much more stigmatizing in American culture than being caught cheating. Yet, married but dating websites are more popular than ever – and for more reasons than you might think. In part one of this two-part series on infidelity, Dr. Tammy asks Isabella Mise, the Communication Director of Ashley Madison, about her own views on cheating as they dive behind the scenes of one of the most controversial online dating sites, and the anatomy of affairs. 

RESOURCES & INFORMATION
 
·  Send us your questions: The Trouble with Sex

·  Join The Trouble with Sex Community, support this podcast and get exclusive perks, special access to Dr. Tammy, extra resources, offers and deals. Go to patreon.com/thetroublewithsex for more now!

·  Book a Couples or Individual Intensive Session with Dr. Tammy at her Santa Monica, CA or New Haven, CT office.  Email: drtammy@thetroublewithsex.com.

·  Want more Dr. Tammy? Read her books: The New Monogamy, When You're the One Who Cheats and Getting the Sex You Want.

 ·  Listen to our full theme song here! NoTroublewithSex_ThemeSong 

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