covidtips

This podcast is all things MENTAL HEALTH!

Thank you to all of the listeners for your continued support.

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com.

Stream Podcast On All Platforms: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!
 
For the 55th episode and 12th episode of Season 3, Vincent A. Lanci interviews the host of the "Before You Kill Yourself" Podcast,  Leo Flowers.

A Chicago native and former Div-I college athlete with a Masters in Counseling/Psychology, Flowers moved to LA to add stand-up comedian, actor and podcaster to his resume. He also has added a Tedx talk to his portfolio.

After waking up paralyzed from an issue playing in a Division 1 football game, he knew it was time to focus on his mental health.

He's always attacking the issues of the day and revealing personal anecdotes. Infusing stand up with storytelling, Flowers captivates audiences of all demographics.

Leo Flowers was a finalist in the 2011 Stand Up for Diversity competition and has toured on the Shaved and Depraved Comedy Tour

Get ready to improve your mental health as soon as the episode begins.

Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
IG: instagram.com/amentalhealthbreak
LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanci

Guest Name: Leo Flowers
Email: leoflowers2000@gmail.com
Website: http://www.leoflowers.com/

Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported

Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

This week Jena Covello sits down with a pillar in her healing journey, world renowned functional medicine practitioner, Dr. Will Cole. After seeking his help in 2017, bed ridden and in chronic pain, Jena shares how Dr. Cole helped lower her estrogen dominance for the first time since her diagnosis with endometriosis. Although she was apprehensive of more diet restrictions at first, Jena talks about how his famous AIP diet eventually helped her regain control of her health and begin to feel better again. In this episode Jena and Dr. Cole touch on new approaches focused on epigenetics, gene mutations and how lifestyle and environment play a role in human health. In light of the Covid-19 viral situation we are now facing, they cover how to build the immune system with vitamins, minerals and nutrient dense foods.

Connect with Dr. Cole:

Website: https://drwillcole.com/

Instagram: @drwillcole

Want more Nateurious?

Website: www.agentnateur.com/

Instagram: @nateurious @agentnateur @jenacovello