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    create space

    Explore " create space" with insightful episodes like "That's Handi", "EP 025 - How to Create Space for New Beginnings", "Creating Space for Each Other", "The Joy Filter with Jenna" and "Finding Calm In The Midst of Chaos With Jeff Banman" from podcasts like ""GETSOME", "A More Beautiful World with Susyn Renee", "Do You Have Space", "Feng Shui Your Day" and "PUSH"" and more!

    Episodes (15)

    That's Handi

    That's Handi

    We're excited to share a recording of the Sex in Space podcast interview with Andrew Gurza and Heather Morrison, co-founders of Handi. Handi makes sex toys designed by and for disabled people. The mission behind Handi is that everyone should be able to ‘get off’. Listen in to hear about how Handi came to be, the hands on research behind Handi and how the bendable, flexible design of the Bump'n Joystick has revolutionized the accessibility of pleasure for all.

     

    Show Notes:

     [00:00:17] Introducing the Sex in Space podcast trio and their mission to create a space for discussing sex across all dimensions. [00:00:46] Interview introduction for Andrew Gurza, a queer, disabled porn star who creates sex toys for people with limited hand movement. [00:01:15] Discussion on consent and disabled people's experiences with touch.

     [00:01:46] Transition to Andrew Gurza's interview.

    [00:03:12] Lack of recognition of disabled people as sexual beings and the need for education in this area. [00:04:00] Discussion on the struggle for disabled people to achieve sexual pleasure on their own. 

    [00:04:30] Lack of products specifically designed for disabled people's sexual needs. 

    [00:05:00] Introduction to Handi, a company creating sex toys for disabled people. 

    [00:05:34] Andrew and Heather Morrison, co-founders of Handi, discuss their journey and the origin of the company. 

    [00:06:28] Heather and Andrew's frank conversation that led to the idea of creating sex toys for disabled individuals.

     [00:08:00] Handi's name as a playful way to reclaim the term "handicap" and address the needs of people with hand limitations. [00:08:59] The decision to write a book to share experiences and educate about sex and disability.

     [00:10:00] Launching Handi as a brand during International Masturbation Month. 

    [00:10:39] The process of creating the book "Sex and Disability."

    [00:11:00] Andrew Gurza's Journey as a Disability Consultant

    [00:11:00] Andrew's transition from seeking a traditional job to becoming a freelance disability consultant. [

    00:11:23] Andrew's early work as a disability speaker, writing articles on queerness and disability. [00:11:57] The impact of Andrew's photo shoot for a gay magazine on challenging perceptions of disability and sexuality. 

    [00:13:00] The relevance of disability stories to both disabled and non-disabled individuals. 

    [00:14:00] Andrew's experience reading the book "Sex and Disability" and the roller coaster of emotions it evokes. [00:15:00] The relatability of the book's stories despite different disabilities. 

    [00:15:39] The impact of the book on changing perceptions and educating about disability and ableism.

    [00:16:00] Discussion on Differences and Similarities: 

    [00:16:00] The duality of being the same and different when it comes to sexuality. 

    [00:16:31] The importance of sharing experiences and representation in breaking down societal barriers.

     [00:17:13] The bravery and confidence gained through representing disability and sexuality in media. 

    [00:18:00] Andrew's journey as a freelance disability consultant and speaker. 

    [00:18:29] The global impact of Andrew's work in challenging perceptions of disability and sexuality.

    [00:19:00] Handi's Sex Toy Development Process

    [00:19:00] Collaboration with University to validate the need and create concepts. 

    [00:19:48] Testing concepts with occupational therapists and the disabled community globally. 

    [00:20:59] Sending 10 prototypes to testers for feedback and collaborative refining of the design. 

    [00:21:18] Continuation of testing and validation as they move toward the launch.

    [00:31:19] Heather and Andrew discuss the huggable nature of their sex toy design, which allows for increased intimacy and positive emotional responses in both disabled and able-bodied individuals. They talk about how it breaks the negative cycle of anxiety for people with hand limitations, preventing worries about fatigue or inability to orgasm. 

    [00:31:48] They mention that some users found comfort in the huggable nature of the toy, which helped them overcome anxiety and negative thoughts during self-pleasure. 

    [00:32:22] Heather shares that the design process debunked their assumption about gender preferences in sex toys. They realized that men who thought they didn't like vibration hadn't actually tried it and found that vibration could be a better option for those unable to get an erection. 

    [00:33:00] They discuss the importance of involving disabled people in the design process and how this approach led to unexpected positive consequences in their design. 

    [00:36:23] Heather talks about their plans to have a range of different toys and products to cater to various needs in the market. [00:39:00] Andrew explains how their design provides a comforting, emotional experience beyond just sexual pleasure, leading to a deeper understanding of pleasure-based sexuality.

     [00:43:41] They discuss other companies in the market working on sex toys for disabled individuals, such as Hot Octopus 

    [00:45:11] Andrew shares the importance of communication, consent, and sense education for disabled individuals, especially when dealing with doctors, medical professionals, and caregivers. 

    [00:48:00] They discuss the lack of education around sexuality for disabled teenagers and the need for parents to have open and honest conversations with their children about their bodies and desires. 

    [00:53:00] They emphasize the significance of communication, especially for disabled individuals who need to navigate intimate conversations about their bodies and needs. 

    [00:57:13] The interview concludes with thanks and recommendations to check out Handi's website, book, and podcast.

    Check them out on social media:

    AndrewGurza_ on all social channels:

    Websites:

    AndrewGurza.com

    https://getbumpn.com/  to find the Bump'n Joystick and their Book:The Bump'n Book of Love, Lust & Disability )

    Andrew also has award winning podcast of his own, called Disability After Dark that won gold in the Outstanding Adult Series at the Canadian Podcast Awards.

    https://podcasts.apple.com/ca/podcast/episode-242-acknowledging-disability-is-like-opening/id1151890990?i=1000521820212

    Make sure to check out Sex in Space on all major podcast platforms. For more information about Sex in Space visit www.sexinspace.com

    Reminder to check out our book, available at sexinspace.com/book or simply search for "The Organ Education Forgot" on Amazon.

     

     

     

    EP 025 - How to Create Space for New Beginnings

    EP 025 - How to Create Space for New Beginnings

    Episode Highlight: In this episode, I’m sharing how important it is to create space if you want to bring new energy and experiences into your life.  I feel this is the FOUNDATIONAL starting point on all of our healing and transformation journeys!  Because if you want to bring new energy into your life, you have to have the space for it to come in! 

    Throughout this episode, I’ll be discussing how you can discern what you need to let go of in your life and how to do it too!  If you want to cultivate more love for yourself, and others, and bring in higher vibrational energies into your life, then this episode is going to be for you!

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    @lesfm

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    Creating Space for Each Other

    Creating Space for Each Other

    Asking each other "Do you have space?" is just the tip of the iceberg for how we can begin to relate better to each other.

    For those of you doing the inner work who are ready to make shifts not just in your own internal world but also within your friendships and relationships, this episode offers a few practical ways to do just that. We discuss a few questions you can begin to integrate into your daily conversations that will help you create healthy patterns of communication with the people in your life.

    By doing so, we further embody the inner work we do on our own and begin to align our internal experiences with the external world we live in.

    Join us for inner work conversation and meditation at doyouhave.space or follow the journey @doyouhave.space

    Music by Topher Mohr and Alex Elena

    The Joy Filter with Jenna

    The Joy Filter with Jenna

    Jenna Carlsson, MSW, is a Certified KonMari Consultant and owner of The Joy Filter. Jenna uses Marie Kondo’s “life changing magic” to help people let go of clutter, stress and overwhelm and create lives and spaces of more organization, joy and ease.
    Can KonMari methods really create more HARMONY in your home? We’ll find OUT! 

    Jenna tells us more about her unique system 'tidying' with the Kon Mari Mathods from Marie Kondo TODAY!  

    WELCOME JENNA! -Tidying and feng shui are like sisters…you can’t have one without the other! LOL!

    HOST: Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host

    Company: Kathryn Wilking Feng Shui Designs

    Website: https://www.kathrynwilking.com 

    Linked IN: Kathryn Wilking

    Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/

    FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.kathrynwilking.com  

    PROMO: One-ROOM Office Rescue: Inquire on website https://www.kathrynwilking.com  or email
    Email Kathryn: Kathryn@kathrynwilking.com 

     

    GUEST: Jenna Carlsson;  Certified KonMari Consultant 

    Company Name:   The Joy Filter

    WEBSITE: www.thejoyfilter.me

    Social media presence: 

    Facebook Group: www.facebook.com/groups/joyfulorganizedlife

    Instagram: https://www.instagram.com/thejoyfilter/

    Work with Jenna:

    1. Come to a free Clear the Clutter Workshop: Create Space for What you REALLY want in life. There is one scheduled each month! www.thejoyfilter.me/workshop

    2. Sign up for a free virtual Clutter Clearout Party at www.thejoyfilter.me/signup. Get 2 hours of dedicated tidying time, and the fun, support and guidance of organizing with a group!

    Kathryn Wilking: Author, Decorator, Feng Shui Expert , Podcast Host

    Website : https://www.kathrynwilking.com

    Email: kathryn@kathrynwilking.com

    Podcast: Feng Shui Your Day

    BOOKS: 
    The Feng Shui Advantage by Kathryn Wilking
    Practical Feng Shui for the Office by Kathryn Wilking

    FREE GIFT : ’10 Ways to Raise Chi-Energy in any Space’
    www.kathrynwilking.com 

    TAKE THE PEP QUIZ: (Personal Element Profile)
    https://www.kathrynwilking.com/resources/pepquiz/  

    Let’s Get Your Space Working for you! 

    Finding Calm In The Midst of Chaos With Jeff Banman

    Finding Calm In The Midst of Chaos With Jeff Banman

    Life can be hectic, busy, chaotic…you name it

    This is especially true if you are trying to juggle several things at the same time, as most people do. Most PUSHERS are juggling family, business, relationships, and other responsibilities.

    Finding calm in these situations can prove to be difficult.

    But the one commonality of the top 1% of people is that they know how to bring calm to chaos. This is the key to success.

    In this episode, Eddie and I have the pleasure of having on Jeff Banman. Jeff is currently the COO at Brute Force Training and a high-performance coach.

    He is a recognized leader in the field of human behavior and performance in high-stress environments.

    His experience working in the most stressful and demanding occupations helped him master the skill of finding calmness in any situation.

    He has worked as a:

    • Firefighter (two stints)
    • US Army Ranger
    • CIA Counter-Terrorism Operator

    Having seen what makes the difference in stressful situations, Jeff shares some of these secrets with us to find calm in our everyday life.

    Tune in to learn how to create space in the midst of the chaos!

    Key Takeaways

    - What in the world (02:18)

    - Stress is individualized; don’t compare (08:48)

    - Jeff’s remarkable career journey (11:03)

    - Shift your perspective (16:22)

    - Focus on your sights (19:54)

    - How to create space in chaos (21:56)

    - What separates the top 1% from the rest (27:23)

    - The power of meditation (34:04)

    - What’s your anchor of safety (35:12)

    - How to find your recovery points and create space for them (38:30)

    Additional Resources:

    Connect with Jeff Banman here

    Listen to the Mindset Radio Podcast 

    Mindset Radio IG page 

    ----

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    and leave a rating and review on the podcast!

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    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

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    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: hello@thepushpodcast.com 

    Clutter Control (Order in October-Part 3)

    Clutter Control (Order in October-Part 3)
    • Join our Facebook Group to help give you support, accountability and inspiration to help you declutter, organize and beautify your home...Join us on Facebook at "In Order to Thrive". (This facebook group was previously named "Order in October")

     

     

    We are continuing to work on an area of our home to declutter, organize and beautify! As we do this we create the space to go for our goals and bring in mor of what we want. 

    Why is clutter so hard to get rid of and keep out of our lives? 

    Explore Ann Washburn's  7 types of clutter and how each one can affect the others:

    Physical Clutter, Mental Clutter, Emotional Clutter, Social Clutter, Spiritual Clutter, Financial Clutter and Body Clutter. 

     The types of clutter can be interrelated and can be keeping you stuck in other areas of your life but there are things to pay attention to and ways to move through and get rid of this clutter! 

    As we make progress in one are it can effect the other areas and help us move forward in all areas of life!

    Overcome overwhelm and burnout

    Overcome overwhelm and burnout

    In 2011, Geneviève Pépin got her dream job. She thought to herself, ”Starting today, I am waking up knowing that I am working toward saving the world."  She gave it everything she got. A year later, she resigned. She was crying in the shower, developed an eating disorder, and didn’t want to get out of bed anymore. Enough!

    She was lucky to be offered another dream job opportunity right after. New job, new life! She had a supportive boss, was working with awesome people, and loved her job. She worked hard and climbed the ladder and was on top of the world. In 2014, things started going south, again. Her anxiety levels were off the charts, she often worked until midnight, her eating disorder was getting stronger, and she  found myself crying, alone in my city-center apartment more often than not. 

    Within 60 days she had moved to a different continent – and as soon as she got her work visa, was offered a great management job opportunity. This was late 2015. New country, new language, new colleagues, new job, new life! She was determined to succeed. In 2017, her stress levels were higher than ever, her eating disorder was replaced by other self-harming behaviors, she didn’t care about her job anymore and was coming home crying. She quit. 

    She then got into entrepreneurship and was determined to create the real change she wanted to see in the world. New boss (her), new industry, new lifestyle, new life! She was glued to her computer and gave it everything I got, and you guessed it, after the honeymoon phase passed, her health and happiness started going south. Again. Then things finally changed for Geneviève as she finally realised the one thing in common with each period of burnout, was her and her mindset. She then went about to change her life, and in the process is changing lives all around the world. If you want to overcome overwhelm and burnout and banish the word 'busy' then this is a conversation you must hear.

    Find out more about Geneviève here.

    Take advantage of her FREE 30-min gift here

    Thanks to Pietro and the team at Fitii for sponsoring this podcast. Go to the website

    My website is www.andrewjobling.com.au

    How to be time rich

    How to be time rich

    Becoming time rich is about creating space intentionally in order to taste life. In this episode we will cover a few basic things that we can all do to be more in control of our life.

    0:07 Welcome
    0:20 How can you become time rich
    0:36 Take breaks
    0:55 By being present we create time
    1:13 Choose space, create intentional space
    1:55 Let go of things
    2:24 Be assertive with your time
    3:36 Be mindful, be still, you will be time rich
    4:25 What’s the point if we never have the time
    4:34 Here and now boys, Aldous Huxley
    4:44 Outro

    Available on
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    Creating Space & Doing Hard Things: StudioLife

    Creating Space & Doing Hard Things: StudioLife

    Brooke Anderson and Kristi Brumbaugh, owners of Seattle's creative gem StudioLife, share their literal and metaphorical journey of creating space for themselves and others by way of their neighborhood shop.   What's it like to shut the doors to your dream, thriving business (gulp) and start something new  in uncertain times of pandemic?  They share the personal struggles and triumphs, the strength of a neighborhood friend network, and unexpected places of flourishing that have come from making the brave transition  from in person to virtual creative workshops.   


    Social Creative Workshops | Social Creative Conversations Podcast
    Amy Vallejo | founder, co-collaborator
    wearesocialcreativeworkshops@gmail.com
    www.wearesocialcreative.com
    @socialcreativeworkshops


    Guided Movement Meditation

    Guided Movement Meditation

    Lauren and Jess had this brilliant idea of doing an audio version of a guided stretch session. In this episode, Lauren connects breath and movement to help you find some space and ease in the body. Get ready to unwind for a restful night or a wonderful way to wake up and start the day!

     

    Feedback/Questions? thriveandthread@gmail.com

    --

    If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your thriving journey!

    Coaching, Classes & Events: 

    Thrive and Thread Online: 

    Creating Space for Yourself: A Meditation for September

    Creating Space for Yourself: A Meditation for September

    In the Northern hemisphere, September marks the end of summer and beginning of autumn. It is commonly referred to as the harvest month and represents a time of preparation for less daylight and cooler temperatures.

    September is an optimal time to review and re-prioritize your daily calendar and declutter your life of unwanted items, events, and people. Some might say this is a month of self-preservation. Lean into the theme of Creating Space for Yourself with this mini meditation.

    Written and narrated by Jayme Allen.

    Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here

    Contact Jayme via email: jayme@moodbodystudio.com or on IG: @moodbodyjayme

    Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

    Getting Started

    Getting Started

    Ready to reset your morning routine? Join me for Root to Rise: 5 days of connecting back to our mind, body & heart. Sept 14-18.

    http://tldroottorise.eventbrite.com

     

    Feedback/Questions? thriveandthread@gmail.com

    --

    If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your thriving journey!

    Coaching, Classes & Events: 

    Thrive and Thread Online: 

    Valerie Pierce- Creating space to BE, not DO.

    Valerie Pierce- Creating space to BE, not DO.

    Valerie Pierce is the creator and owner of Kindred & Co. Valerie and I had a great conversation about the bravery it takes to step out in faith when God asks you to change directions in life. We talk about making the decision process more smooth by resting in who we ARE and not focusing so much on what we have DONE. Valerie hopes Kindred & Co can help women stay organized and find space in their life to breathe and reflect. We discuss why this is necessary and some mental roadblocks that get in the way.

    www.kindredandco.net

    Kindred.and.Co Instagram

    Kindred and Co Facebook


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    Thanks for listening! Please leave a rating and a review and be sure to follow us over on Youtube!

    #6 - How to Create More Time in Your Day

    #6 - How to Create More Time in Your Day

    In this episode, I dive into how to create more time in your life.  I talk about prioritising business and family life, scheduling your time, letting go of what isn't serving you, and how to ask for help and get a supportive response.

    Links Mentioned:

    • Email me: mala @ malakennedy . com

    Follow Us:

    Include links to where listeners can find you online:

     

    Self Publishing School With Chandler Bolt

    Self Publishing School With Chandler Bolt

    One of the best ways to set yourself apart in business, professional services, as an expert or thought leader is to write a book. Fortunately today’s technology makes it simpler, faster and easier than ever before. But just because anyone can write and now publish a book, doesn't mean that anyone will read it or take action upon it.

    There's both an art and a science to launching and profiting off a book. I've personally done this with almost a dozen clients and it's led to tremendous results for both them and myself.

    I've covered certain parts of the topic in previous episodes, but today I invited Chandler Bolt to share his experience and systems with you.

    For show notes and resources click here

    Meet Chandler Bolt...

    Chandler is a 2 time best selling author and the creator of Self Publishing School, which teaches other aspiring business and non-fiction authors how to launch and profit from their book in record time and ease. What's even more remarkable is that Chandler is a 2 time best selling author and entrepreneur at the age of 21.

    I asked Chandler to be on the show to share the how he wrote, launched and profited from his first book and several of the tricks he learned along the way.

    Here's What You'll Discover:

    • The exact steps Chandler took to write and promote his first book to
      bestseller status in only 2 1/2 months.
    • What video-based tactic he used to encourage and support book sharing
      and reviews
    • Chandler's 3 Step Writing System anyone can use to get a quality book
      out quickly
    • What method he used to generate leads from his book (and what he
      suggest avoiding)
    • How to use your book as a marketing and business development tool
    • How to get the job you want with the book you write
    • How to quickly repurpose your existing content into a book and beyond
    • How learning the process will allow you to do this for other business
      owners and experts and how Brad Costanzo used this as a
      foot-in-the-door service to get new consulting clients.
    • And much more

    Self publishing is a quickly changing and exciting industry and there are a lot of ways to create lucrative cash flow and clients from knowing what to do.

    Resources & Contact Information

    Check Out Chandler Bolt's Self Publishing School Here