cultural_traditions

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Food writer Georgina Hayden, is on the podcast today, she is author of ‘Taverna’ and more recently ‘Nistisima’ which translates as lenten or fasting foods.

And the secret to eating delicious plant based foods is … it’s no secret! For over 200 days of the year, orthodox christians would essentially eat plant based! Sometimes it was a form of self discipline and religious practice, sometimes out of frugality and generally tradition! And the dishes were always meant to be vegan, rather than a plant based version of a meat dish. Drawing on history and culture from around the Levantine region, Mediterranean and Eastern Europe Nistisima is glorious.

The cakes made with olive oil, the light slow cooked peppers, the sour leeks, the spicy harissa potatoes all look and taste amazing without the feeling that you’re missing a central element of the food. No wonder these Mediterranean countries have such healthy older generations!

Georgina is a foodie through and through. Growing up in North London in a Greek Cypriot household, she was constantly surrounded by food from a young age.

We dive into her career from laying the tables at her family's restaurant, to the 12 years at Jamie Oliver’s and her more recent experience as a judge for Channel 4's latest cooking show the 'Great Cookbook Challenge’.

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Guest Machiel Klerk has worked with dreams and healing traditions worldwide; his new book is Dream Guidance: Connection to the Soul through Dream Incubation. Religions, shamanic practices, and depth psychology have recognized the significance of dreams and sought their aid. Dreams open into a deeply intelligent source Jung called the two-million-year-old man. This inner companion is interested in our development and life purpose, and he transports us nightly to worlds of vivid images, fulsome feeling, and embodied experience. Dream incubation invites these encounters into consciousness through a well-defined process: identify a problem, develop a question, and create a ritual of receptivity. Questions related to life direction are especially likely to elicit response. Record the dream immediately upon waking, reflect, and relate its wisdom to waking life. Everyone dreams, everyone is connected to this mysterious source, and everyone has something meaningful to live and give. Our dreams are willing to help us. 

Lisa’s Dream Incubation Question: What is the most important thing I should bring forward for this podcast?

 Lisa’s Dream

“There is a guy who is maybe on a skateboard; I am maybe on a bike and with Deb. We are following him. He is enjoying the speed bumps and the twists and turns in the road. I have a somewhat superior attitude. I am going very straight. I think that we are exactly the wrong people to be following him because we have such different approaches. He seems to really be enjoying himself. When we stop, he comes over and is speaking to me. It is clear he is attracted to me, flirting and telling me I’m beautiful. It is hard for me to hear, but I make myself stay with it. I make myself continue to meet his eye. I make myself say “thank you” and accept the compliment. I know he is totally sincere. He says he knows that one day I will be tucking him into bed. I respond that I don’t think that is going to happen, and he says he knows it will happen. I know that our lives are very different and he can’t really understand mine. I mention something about almost having gone to college in the South, but there were no gothic universities. This man asks me what that means, and I am noticing how “out of his league” I am. Still, I can feel his real sincerity and my own surprising attraction to him.” 

REFERENCES:

Machiel Klerk. Dream Guidance: Connection to the Soul Through Dream Incubation. Hayhouse, 2022. https://www.amazon.com/dp/1401968198/ref=cm_sw_em_r_mt_dp_8EYVRAMB69SR8HFWQSJA or at: https://machielklerk.com/dream-book/#order

Book Depository: Free worldwide delivery of Machiel’s book: https://www.bookdepository.com

Jung Platform Free Online Dream Summit, https://jungplatform.com, June 23-26, 9:00 am PT – 12 pm ET. Click Summit, Dreams & Your Personal Journey.

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 RESOURCES:

Learn to Analyze your own Dreams: https://thisjungianlife.com/enroll/