daily affirmations

What happens when you find yourself confronted with the harsh reality of denial? Now, imagine that denial as an acronym - Don't Even Know I Am Lying. A raw realization in our recovery journey. Today, I'm sharing how this acronym resonated with me, how it played a crucial part in my recovery, and how you can utilize this potent tool in your journey towards a better version of yourself.

Affirmations, acronyms, journaling, meditations, and physical exercises. These aren't just words; they're the lifelines that have pulled me through the darkest of times. And they can do the same for you. In our heart-to-heart talk today, I'm going to walk you through my personal journey of recovery, the importance of living in our truth, and how we can manifest this truth every day. Remember, recovery isn't a commodity you can buy off the shelf; it's a process that demands consistent effort. Join me today as we applaud everyone who is on this arduous yet rewarding path of recovery. Buckle up, because this journey is transformative, and it's time we faced it head-on together.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
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Could your morning routine use a transformation? With the right tools - like journaling - and a commitment to do the work, let's discover how a shift in mindset can change your life. Today, we're all about 'Shift' - Start Helping Individuals Follow Through. We plunge into the complex web of how our brains process information, with the ultimate goal of understanding the self better, moving towards recovery and personal growth.

I explore the concept of recovery, emphasizing its significance and the crucial role the mind plays. I also discuss the power of journaling as a tool for tracing our progress and forming new habits, emphasizing that it takes 21 to 30 days to form these new patterns. Rooted in evidence-based practice, i'm always eager for your feedback to continually adapt and improve, ensuring I add value to your day. Embrace the power of positive affirmations, and remember, self-love is the first step towards recovery. Let's embark on this journey and start helping individuals follow through.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

What if you held the power to turn your struggles into stepping stones? What if your journey towards recovery was filled with more hope and positivity than ever before? Today, on day nine of our affirmation journey, we embrace the power of hope and self-belief. We know the world is brimming with negativity, but we're choosing to focus on having only positive expectations. This doesn't mean blind optimism, but a resilient hope that keeps us moving forward. 

Together, we're stepping out of the shadows of negativity. Today, we're rolling up our sleeves, putting on our workout gear, and facing our journey to recovery with renewed energy. We talk about the strength in words and why it's crucial to be a doer, not just a dreamer. We take a moment to appreciate the incredible community supporting us, like the OceanTree Creative production team and the Wave community in Atlanta. We value your comments, likes, and subscriptions - your engagement might be the drop of encouragement someone else needs. So, lend us your ears and let's continue this journey together, proving that recovery isn't just possible, it is an exhilarating journey.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Ever wondered how waking up with an attitude of gratitude could change your recovery journey? Come along with us as we navigate day eight of our transformative recovery series, shedding light on the game-changing power of gratitude. We explore how starting the day with an optimistic spirit can set the tone for the rest of it, focusing on our journey towards recovery. We also highlight the importance of acknowledging your efforts, being easy on yourself, and being grateful for even the smallest things in life.

Let’s embark on this enlightening journey and change our mindset with affirmations. We share personal insights on how affirmations can train our mind to think better. We reveal the secrets of staying persistent and committed towards recovery, despite the obstacles. We also give a shout-out to our inspiring community members on their road to recovery. So, wake up, tune in, and let gratitude guide your path to recovery. Trust us, this is a journey you don't want to miss!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Imagine harnessing the power of words to conquer your fears and foster recovery. With the Day Seven Affirmations for Recovery, you're set to redefine your perspective and supercharge your path to recovery as we explore fear and how to banish it from our minds. In this courageous journey, I'll be sharing my experiences and the personal tools I've used when facing crises. Every day, including twice on Sundays, we commit to this recovery process, unlearning, relearning and recalibrating our minds to a state of fearlessness.

We’ll delve into how journaling can help process fear and its impact on you. Embrace the power of your words, because remember, fear is simply an acronym for Face Everything And Recover. Learn to face every situation head-on, with no room for off days. As we face fear together, we'll also be acknowledging your invaluable feedback and reviews - your contributions are the fuel that drives our mission forward. So come along, conquer your fears and join me in this relentless journey of recovery. Your recovery journey starts here, with fear banished and a fearless future ahead.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Can you imagine a world where you've successfully banished doubt and walk confidently through your recovery journey? That's the world we're creating on today's episode as we confront a common roadblock: doubt. We're rolling up our sleeves and saying, 'No more!' to the sneaky whispers of self-doubt that can undermine your recovery process. We explore the power of mindful thinking in recovery and share some heartening, real-life stories from across the country. 

This episode is more than just talk; it's a call to action - a battle cry against doubt that destroys opportunities. We dive into how bad thinking can be your downfall, and how you can counter it with positive affirmations and a conscious commitment to your recovery. We bring to light the joys of recovery and how it's not only possible but attainable for everyone. So join us as we destroy DOUBT - Destroying Opportunities Utilizing Bad Thinking - and continue to stride confidently on our path of recovery.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

What would it mean for you to truly understand and embrace the power of communication in your recovery journey? As we kick off day five of our journey, we set the stage with the importance of outlining our day and creating a path for ourselves. We delve into the acronym for communication: Creating Opportunities, Motivating Meaningful Understanding, Influencing Change, and Trusting each other. You'll discover why recovery, to us, is more than just a word—it's a big deal that adds value to life, because at some point in our lives, we all go through experiences that require recovery.

Today, we also give a shout out to OceanTree Creative for their inspiring work. We're eager to hear from you, to understand if our content is helping you in your recovery journey - so don't hold back on the feedback. We talk about the importance of journaling and setting your mind right for the day.  Stay blessed, stay prayed up, and most importantly, stay on your recovery journey. We're right here with you. Let's talk.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Are you ready to sparkle your day with some positivity? Let's kickstart your mornings with prayer, meditation, and journaling. This episode focuses on the amazing power of belief and reflection, and how these can fuel your journey towards self-improvement and recovery. Journaling is a fantastic tool that allows you to articulate your thoughts, reflect on your progress, and plan the road ahead. Moreover, we will talk about the vital role of recovery, which is more than just substances - it's a mindset, a way of processing information. 

We'll guide you through our morning routine, which has been significantly instrumental in our journey. This routine consists of prayer, meditation, journaling, and exercise - a powerful combination that sets the tone for a productive day. We emphasize the influence of words and affirmations - they can shape our thinking and belief systems. Don't underestimate the power you wield with your words; use them wisely! We also introduce our product, 'Affirmations for Recovery', exclusive to Amazon for a limited time. This episode gives you a chance to learn, grow, and embark on your self-improvement journey. So, gear up and start your day on a positive note!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Feeling stuck and need an 'awakening'? Ever wondered how you can successfully reprogram your mind for recovery? Buckle up for day three of our transformative journey where we delve into the power of awakening. Post acceptance, it's time to awaken your thoughts and ideas, opening yourself to a world of endless possibilities. We will guide you to reprogram the old, unlearn the familiar and relearn the new. Trust us, it's a riveting ride of self-discovery and growth!

Don't forget, recovery isn't a one-day affair, it's a lifelong commitment. We're going to reflect on how change and consistency interweave to form the backbone of recovery, the importance of active involvement in the recovery community, and how to embrace the unfamiliarity that comes with change. Let's grow together, let's recover together! Share your thoughts, reviews, and experiences. The power to change starts with you! Remember, your journey to recovery is as valuable as ours.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Have you ever grappled with acceptance, struggled with the wisdom to discern what can and cannot be changed in your life? The journey of recovery is strewn with such battles, and we're here to help you navigate through it. As we kick off day two of our enlightening series, we deep dive into the transformative power of acceptance. We'll unravel the profound idea of acknowledging the limitations and potentialities of change in our lives, underlining how acceptance is not just integral but pivotal to recovery.

Further, we emphasize the potency of active communication and the impact it has in creating experiences that people genuinely value. We'll also get you to ponder on the significance of choosing empowerment daily, as you strive forward in your recovery. The road is long and arduous, and recovery is a prize you can't purchase but must toil for. But remember, you're not traveling this path alone! We urge you to engage with us, drop reviews, share your challenges, and participate wholeheartedly. Brace yourself for a transformative journey as we motivate, pray, meditate, and journal together. It's a beautiful day for acceptance. Join us!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Are you ready to redefine recovery? Today's episode is a bold wake-up call; it's time to embrace recovery and the empowering journey it offers. We anchor this conversation around the mind and its instrumental role in the recovery process. Whatever you're grappling with - substance abuse, unhealthy eating, or personal challenges - it all starts in the thought process. 

This episode is a tribute to our communities, for their immense contribution to the recovery journey. We'll delve into the importance of doing the work, embracing change, and journaling for self-reflection.  Our word of the day? 'Recovered.' Remember, recovery isn't just possible, it's essential. Tune in, absorb, and get ready to redefine your journey.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Imagine starting your day with a spark of motivation, a pulse of inspiration, and a new perspective on the ego. Yes, the ego - that sneaky voice that edges out our spirituality and often takes the driver's seat. We dive headfirst into this topic, unpacking its intricacies and uncovering its influence on our mindset. All this is interwoven with a raw, honest look at journaling and its pivotal role in the recovery process. 

Get ready to soak in the power of setting goals and practicing gratitude daily. We shed light on the importance of recognizing the first thought that dances through your mind each morning. Sharing our personal experiences and insights, we invite you to engage in this mental exercise too. Let's journey together towards a healthier mindset, one journal entry at a time, transforming challenges into opportunities for growth. Your feedback is our fuel, helping us evolve and nourish this collective wisdom-sharing space. So buckle up, and let's embark on this enlightening journey together.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Ever wondered why, in the midst of chaos, some people still manage to find solace and thankfulness? Well, welcome to the 22nd day of our affirmations for recovery series. We celebrate your commitment to journaling and personal growth, even when it feels like an emotional rollercoaster. Today's focus is on gratitude - the small blessings we often overlook, the trials that test our resilience, and the ability to be thankful through it all. Let's reflect on the transformational power of an attitude of gratitude.

Through your consistent dedication, journaling has become a significant part of your day, a tool that levels out your emotions and aids in your recovery journey. Your feedback says it all - your progress is worth celebrating and we're thrilled to see how far you've come. We discuss the importance of consistency in achieving your desired results. As you listen to today's affirmations, remember to count your blessings, put things in perspective, and most importantly, never stop being grateful. Trust me, it's a beautiful day for recovery and personal growth!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Get ready to redefine your mornings and relationships, as we embark on an enlightening journey of self-discovery and healing. We promise to equip you with the transformative power of morning affirmations and journaling, and the role of true friendship in our lives. Wake up to the therapeutic magic of journaling where you take the reins of your day, producing positivity and the chance to change narratives. With our exclusive recovery journal available on Amazon, you'll find yourself one step closer to a healthier mindset and a more conscious way of processing information.

Delve into the depths of friendship, its significance, and how it becomes an extension of our family. Experience the joy of having friends who are fabulous, refreshing, intentional, enduring, nurturing, and defenders in this lifetime. Get ready to share your experiences and life-changing moments through journaling, and understand why reviews are so crucial. This is your chance to inspire someone else's life, change the narrative together, and embrace the power of recovery. Wrap up your day 21 with a sense of accomplishment and gratitude towards our supportive community. Remember, recovery isn't something you can buy, but it's definitely something you can work towards.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Are you ready for a transformation? It's day 20 of our journey, a journey of self-inspiration and constant progression. Words are powerful and have the capability to shape our reality, and I'm here to tell you that inspiration starts with you. It's time to rise above negativity, to practice mindfulness and self-discipline. This episode is a shout-out to you, the individual ready to reprogram your mind and make a change in your life through consistent hard work and dedication. 

We dive into the art of journaling and how it can assist you on this transformative journey. Expect to feel a surge of motivation as we discuss the importance of self-inspiration. Remember, the beginning of your day sets the tone ahead, so always greet yourself with positivity, love, and a smile. A special shout-out to Ocean Tree Creative, the diligent production team putting in the overtime to bring these podcasts to life. And of course, your reviews and feedback play a crucial role in our continuous growth. So, are you ready to be inspired to never stop progressing? Tune in and let the breakthrough begin.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

The power of humility - a trait often overlooked but crucial for healing, and the key to our focus in Day 19 of our affirmations for recovery journey. With repetition as our weapon and resilience as our armor, we are conquering obstacles, shedding light on struggles, and promoting healing. A word of the day - 'Humble' - and its capacity to cleanse us is at the heart of today's conversation. Grab your journal and prepare to explore what this virtue means to you, in the context of your recovery. 

Reflecting on personal battles with recovery, we echo the significance of staying steadfast and humble. We pay homage to those not with us today and stress the importance of consciously crafting positivity in our lives. Ensuring we start each day with empowerment, our daily affirmations are designed to inspire and set the tone for an enlightened and proactive day. Feedback, shares to spread the message, and your involvement are what we thrive on. Join us as we take one step further on Day 19 of our recovery journey.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Ever laughed so hard that you felt an instant mood lift? That's what we're aiming to do in today's uplifting episode! We chat about the power of laughter, and how this simple act can release negative energy and give you a healthy dose of dopamine. Uncover the role laughter can play in your journey to recovery, and how you can intentionally integrate it more into your daily existence. On top of that, we take a deep look at the beautiful acronym of laughter - living an unapologetically, gracing hearts, embracing reality. 

As we step into the second half, we'll be embracing the mantra to harness positivity, and the beauty that lies within your mind. This podcast is designed to kick start your day with good vibes to help you navigate through the day. So, as we embark on day 18 of our recovery affirmations, remember to have a hearty laugh and spread the joy! Remember, every day is a beautiful day, it can always be worse, but everything starts with a positive mindset. So let's get ready to laugh a bit more today!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Join me for a serene morning walk as we explore the power of positive affirmations in the recovery process. We're on day 17 of our journey, and I couldn't be more thrilled to have you alongside me. This morning, we're focusing on the concept of God, not from a religious perspective, but a spiritual one. Together, we'll explore what it means to gracefully obey our destiny, accepting the things we cannot change and finding the courage to change the things we can.

Listen in as we delve into the essence of spirituality in recovery, sharing personal insights and anecdotes along the way. We also discuss the therapeutic power of smiling and how even our tears can water the seeds of personal growth. And of course, we won't forget to acknowledge all of you who have been following along and doing the work. This is a beautiful day to be recovering, and I'm grateful to have you on this journey with me. Don't miss out on this uplifting episode of Affirmations for Recovery.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Are you truly ready for change, for growth, for an increase in all aspects of your life? Let's get fired up together for day 16 of our recovery journey as we tackle the potent theme of 'increase.' We'll talk about the importance of acknowledging our mistakes and using them as stepping stones to better ourselves, the power of words, and the significance of speaking positivity into existence. We believe in the power of change, and we invite you to walk this path of self-improvement and transformation with us. 

As we journey together, we encourage you to utilize tools like consistent work and journaling to unlock your potential and embrace change. We also emphasize the necessity for evidence-based practice within the recovery community and invite you, our listeners, to engage in this conversation actively. Sharing your feedback and experiences will not only help you grow individually, but also contribute to the overall growth of our recovery community. So, get ready to manifest change, increase knowledge and start this beautiful day with a positive mindset. It's day 16, let's increase together.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

Harness the transformative power of love in your recovery journey! Discover how this potent force, our therapeutic word of the day, can shift your perspective and fuel your healing. You'll learn how to remind yourself of your inherent worthiness of love, even amidst adversities. 

Start your day with a heart full of gratitude, a mind poised for meditation, and a journal ready to capture your deepest reflections. Unearth the art of manifesting your day through meditation and journaling, and understand how these simple practices can add immense value to your recovery journey. Above all, commemorate the significant milestone of Day 15 by celebrating yourself - the loveable, resilient being that you are. Tune in to another episode of 'Affirmations for Recovery' and continue to build your narrative of positivity.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com