don't get discouraged

The journey we call life is filled with obstacles and blessings, ups and downs but the way you decide to view the world will determine much of your joy. In this episode I discuss the mental state of seeing the upside but also how to create joy in difficult tasks by managing your dopamine spikes.

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Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/store

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Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process as well as tracking results.