be grateful

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Introducing Kevin Monroe, the World's Gratitude Coach, on an engaging and transformative episode. Join us as we delve into Kevin's inspiring journey and explore the profound impact of gratitude in both personal and professional realms.

Discover why Kevin believes that experiencing gratitude is more powerful than simply explaining it and how he fosters a sense of gratitude in communities worldwide. From hosting captivating events like the Gratitude Encounter™ to creating and coaching through the Grateful App, Kevin is dedicated to helping individuals cultivate daily gratitude, regardless of their location.

Furthermore, Kevin is the visionary behind "I'M GRATEFUL FOR YOU," a global movement that encourages tangible acts of kindness and transformative encounters. We'll dive into the incredible stories and outcomes that have emerged from this movement, leaving you inspired to embrace gratitude in your own life.

Uncover Kevin's unique perspective as a perpetual optimist and learn how his positive mindset influences his work with entrepreneurs, executives, and change-makers. Gain insights into the power of optimism and positivity as he shares anecdotes from his encounters with CEOs who have marveled at his unwavering enthusiasm.

If you're seeking to create an extraordinary life and lead in extraordinary ways, this episode is a must-listen. Reach out to Kevin at kevin@kevindmonroe.com or give him a call or text at +1-404-713-0713 to explore how you can co-create something truly awesome.

Tune in now to experience the transformative power of gratitude with the World's Gratitude Coach himself, Kevin Monroe!

Show Notes:
Iamgratefulforyou.com (The Grateful Movement)
Kevin on LinkedIn
The Grateful App
X Factor Consulting 

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The journey we call life is filled with obstacles and blessings, ups and downs but the way you decide to view the world will determine much of your joy. In this episode I discuss the mental state of seeing the upside but also how to create joy in difficult tasks by managing your dopamine spikes.

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EPISODE 15 -

A story that starts in foster care and leads to fatherhood - Antonio Grate (aka The Ex-Foster Kid) shares his journey and his continued passion for kids and families in the foster care system.  Antonio has a message of hope for his listeners, and his book "The Power of One" has opened doors to speak life into his audience as he does today with us on Living The Next Chapter!

Antonio Grate is a dynamic speaker, educator, minister, husband, and father of four. He currently sits on the board of Shoals CASA (court appointed special advocate), a nonprofit organization that works with volunteer advocates for children who have experienced abuse or neglect. The mission of this organization is dear to his heart because of his own personal experiences growing up in one of the most dangerous neighborhoods in Chicago, his mother's addiction to drugs, living in foster care, and other struggles and obstacles as well.

Connect with Antonio via IG : https://www.instagram.com/antoniodgrate/

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Welcome to episode number three of Only Up From Here with Logan and Brooke!  We have always been entrepreneurs at heart and believe that there is always someone who can benefit from hearing the trials and tribulations of your journey, so here we are! In this episode we dive into the importance of showing gratitude everyday and how it can make a massive difference in your mentality and how you walk through life. Do you wake up thinking about all the stresses in your previous day or insignificant problems? Or do you wake up grateful for all you have and get to do?

Let us know what you thought and send any questions our way for the next one.

Check out our work or send us an inquiry: https://www.upleatherdesigns.com 

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Give yourself Grace. Give yourself Grace because guess what? You are going to mess up. You are going to make mistakes. How do I know that? I know that because we are all human and humans make mistakes.

Father Charles L Persing reflects on the history and meaning of Veteran's Day, honoring all those who served our nation. 

We all value gratitude, but sometimes we lose sight of bigger dreams because of it. When we already have more than enough on our hands, we start to get too comfortable and stay stagnant. Some people stop asking for more because they’ve reached their goals, while some dim their light to stop intimidating others. But does it bless anyone if we stop aiming higher for ourselves or if we start being “sensitive” to the fact that others have too little?

Join me as we talk about how you can bless and inspire others along the way if you stay hungry for more. Learn how to use gratitude the right way and unlock the possibilities that are waiting for you to explore!

Key Takeaways

- Intro (00:00)

- Gratitude as a tool, not a weapon (03:38)

- Asking for more when others have little (06:23)

- Be the jackass or be the carpenter (10:38)

- Why push for more when there’s enough? (18:22)

- There’s so much waiting for you! (23:26)

Additional resources

Want to experience the Prosperity Approach first hand? Join us in the Prosperity Experience Challenge! - https://prosperityapproach.com/challenge41577044

This Challenge includes live free coaching with me for three days! 

We will hang out in the Prosperity Experience Facebook group - https://www.facebook.com/groups/609772773604792 and learn all the ways to achieve prosperity. This Challenge is FREE, and it’s starting soon. Together we will set you on a path of that next level of success without struggle, so make sure to sign up as soon as possible! - https://prosperityapproach.com/challenge41577044

Join the challenge, get the free Prosperity Guide - https://prosperityapproach.com/prosperity-guide18299234 and come share your story in the Prosperity Experience Facebook group! - https://www.facebook.com/groups/290072522219116

I’d be so grateful and honored if you took the time to subscribe and leave a rating and review. 

Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez_.

Debbie Weil brings her husband, Sam Harrington, back onto the show. A retired physician, Sam is NOT a  believer in midlife-crisis camps nor in navel gazing, which is what he told family and friends Debbie was dragging him across the country to do. It took a lot of arm-twisting to persuade Sam to get on a plane and fly to Mexico’s Baja Sur, even after they had both been twice vaccinated and even after the long, dispiriting winter of the pandemic. Their destination: Modern Elder Academy.

If you've been listening to the podcast, you've heard about MEA. You could call MEA a wellness retreat. It’s idyllic: simple accommodations overlook the crashing waves of a broad mile-long beach. Birdsong fills the air, water trickles from fountains, and bright pink, yellow, and orange Bougainvillea blooms everywhere. An organic garden produces wonderful meals and a dusty dirt road leads to the nearest village.

But MEA is more than a wellness retreat. It’s also a school - and a community - of like-minded people. MEA tends to attract open-minded individuals from their 30s to 70s, who are on a quest to define "what's next” in their lives and who are willing to think differently about aging. 

Guests can attend structured discussions, there’s time for journal writing and reflection, and there are meditation and yoga classes. 

Debbie and Sam talk about a few of the topics that were on offer during their two-week stay, including the difference between growth vs. fixed mindsets (you can guess which one is preferable) and something called appreciative inquiry which is an expansive way of both listening and asking questions. 

Sam ultimately admits that he IS feeling calm and centered. 

Mentioned in this episode or useful:

• Modern Elder Academy
• El Pescadero, Baja California Sur
• What Having a "Growth Mindset" Actually Means by Carol Dweck (Harvard Business Review, Jan. 13, 2016)
• More about growth vs. fixed mindsets
• What Is Appreciative Inquiry?
• Navigating Midlife Transitions, MEA’s Online Program
• S3-EP20: Jeff Hamaoui on Navigating the Messy Middle of Transitions
• S1-EP6: Chip Conley on Growing Wise at Modern Elder Academy (Modern Elders, Part 1)
• S1-EP7: Four Different Decades on Transition and Reinvention (Modern Elders, Part 2)

Previous episodes featuring host Debbie Weil and her husband Sam Harrington:

• S3-EP16: Debbie & Sam on Fasting For Five Days and Why They Were Crazy Enough to Do It
• S2-EP24: Debbie & Sam on the Gap Year For Everyone, Silver Linings, and Not Should'ing
• S2-EP18: Debbie & Sam on the New Normal, Quarantines, Immunity Passports, and Masks & Gloves
• S2-EP12: Debbie & Sam on the Coronavirus, Magical Thinking, and Aging
• S1-EP10: On Debbie & Sam's Bucket List: Living in France
• S1-EP2: Debbie & Sam on How They Decided to Take a Gap Year at Age 62

A gift for listeners: a Baja meditation soundtrack

Debbie created a 20-minute meditation soundtrack (with help from producer Julie-Roxane) from the distinctive Baja birdsong and trickling water she heard every morning before meditation practice. Download the soundtrack.

Note from Debbie

I hope you enjoyed this podcast. Would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than sixty seconds, and it really makes a difference in attracting new listeners and upcoming guests. I might read your review on my next episode!

Newsletter:

Sign up for updates and get my free writing guide.

Connect with me:

• Twitter: @debbieweil
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• LinkedIn: www.linkedin.com/in/debbieweil
• Blog: Gap Year After Sixty
• Email: thegapyearpodcast@gmail.com

- Debbie

We are looking for a sponsor or partner

If you are interested in reaching a smart and thoughtful audience of midlife, and older, listeners, contact Debbie Weil.

Media Partners

• Next For Me
• Encore.org
• MEA

Support this podcast:

• Leave a review on iTunes: it will help us find a sponsor! If you are interested, contact Debbie Weil
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Credits:

• Host: Debbie Weil
• Producer: Far Out Media
• Podcast website
• Music: Lakeside Path by Duck Lake

What a pleasure speaking with Hatha Yoga Teacher Sarita Nougain! In this episode, she shares about how the practice of Yoga (not just Asana but the other 7 limbs as well) informed her life philosophy. Specifically, Sarita discusses the reasons why most people suffer: 1) We place too much expectation and blame on other people rather than looking within 2) We are constantly needing and striving for more, more, more 3) We are too competitive and always comparing ourselves to other people. Instead, Sarita explains we should focus on the beauty and blessings that come from living without expectation, being grateful, and appreciating the encompassing, ever-present Super Energy in all that is. 

As the pandemic continues, Sarita has moved her Yoga classes online. If you'd like to receive a Yoga class from Sarita, email me and I will connect you with her: niawithchelsea@gmail.com
Here is her schedule:

*Asana: Monday - Friday @ 7:30pm Rishikesh time/ 7:00am MT (the day before)/ 9:00am EST (the day before)

*Asana: Tuesday, Wednesday, Thursday, Friday @8:30am Rishikesh time/ 8pm MT (the day before)/ 10pm EST (the day before)

*Asana: Saturday & Sunday @ 7 pm Rishikesk time/ 6:30am MT (the day before) / 8:30am EST (the day before)

*Chanting: Monday @ 9am Rishikesh time/ 8:30pm MT (the day before) / 10:30pm EST (the day before)

You may have thrown away the leftover turkey, but that doesn't mean that thankfulness should be thrown away too. In this episode of the podcast, my wife, Jerrica and I discuss how gratitude is something we should practice every day of our lives and not just one day a year. We also talk about the importance of looking back at our lives and being thankful, as well as looking ahead with a heart of hopeful thanksgiving.

Show Notes:
https://www.aarontlee.com/post/034-thanksgiving-is-over-but-gratitude-isn-t

Let's Get Tryin' with Aaron Lee Resources:

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Pause for just a moment. In a season filled with bad news, God's still at work. He’s still shaping lives, working miracles, and showing His love—and He’s chosen to do it all through you. Because of You, we’ve got reason to celebrate.

More: https://www.life.church/becauseofyou

WE’RE OPEN

To ensure safety at all of our Life.Church locations, our weekend services have been redesigned to create a sanitary, touchless environment that allows for physical distancing. Learn more about everything we're doing to keep you safe and how you can help by using hand sanitizer, washing your hands often, and more: https://www.life.church/updates

Find a time and attend a service with us: http://www.life.church/locations

NEXT STEPS

Have you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/next

ABOUT LIFE.CHURCH

Wherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. 

FIND US ON SOCIAL MEDIA

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CONNECT WITH PASTOR CRAIG

YouTube: https://www.youtube.com/channel/UCIIdiIO-Y20hRW9niR0CA8A

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20% off your first order (code: susanne20)

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Monday & Wednesday: Podcast 
Wednesday: Facebook live with "tips for working from home” 1 pm ET
Friday: weekly blog

Take it from the Ironwoman is also a book, order it on Amazon as an e-book or a paperback.

Book your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?

***********

Susanne Mueller  / www.susannemueller.biz

TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Success
https://www.youtube.com/watch?v=oT_5Er1cLvY

650+ weekly blogs / 400+ podcasts / 26 marathon races / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 TEDx Talk / 1 Ironman….

Listen as Tayler Alexis discusses the instances in when you should be sure to call on Jesus, and some ways you can call on him.

timestamps
5:04 - Negative Feelings having control over our actions
6:38 - Philippians 4:6-7
7:25 - Psalm 55:2
7:52 - Comparing yourself with other people
9:58 - Galatians 6:4
10:42 - Feeling joyful and grateful
11:28- 1 Chronicles 16:34

Episode 51 - Decisions, Decisions, Decisions - How will you make them?

Instagram: www.instagram.com/pursueexcellencethepodcast
Youtube: https://www.youtube.com/channel/UC6gEplWUJyb-S4mBJT9D1vQ
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If you have any questions or comments, you can reach 

Don at: Don@MoneyWheelPodcast.com

Kris at: Kris@MoneyWheelPodcast.com

For a list of the amazing tools that you can use to build your business, please checkout resources.moneywheelpodcast.com

If you have any questions or comments, you can reach 

Don at: Don@MoneyWheelPodcast.com

Kris at: Kris@MoneyWheelPodcast.com

For a list of the amazing tools that you can use to build your business, please checkout resources.moneywheelpodcast.com

Production team:

Host : Maria Xenidou

Producer: Julie-Roxane Krikorian

Introduction Voice: David Bourne

 Contact us:

impactlearningpodcast@gmail.com

 Music credits:

Like Lee performed by The Mini Vandals

Mentioned in the episode:

Acceptance and Commitment Therapy

Charles Darwin

Abraham Lincoln 

Peter Drucker

A Beautiful Constraint: How to Transform Limitations into Advantages and Why it’s Everyone’s Business by Adam Morgan and Mark Barden

Listen to this episode and explore: 

Part 1: Reframe the situation (2:23)

Part 2: Build on your past (3:48)

Part 3: Accept your present (5:20)

Part 4: Create your future (7:01)

Part 5: Leverage constraints (9:02)

Part 6: Cultivate a growth mindset (10:20)

Key takeaways to keep you going as you adapt (11:53)

This week we're taking you on a virtual tour to Thailand. The country where most people work 10-14 hours a day for the paycheck equivalent to a cup of coffee at Starbucks. 

Find a new source of motivation even in difficult times, learn to experience gratitude in stressful situations, and accelerate your personal growth as a result. 

GET A SPECIAL EARLY BIRD DISCOUNT FOR HIGH STAKES ADVISING EVENT 2020. Special guest - Jordan Belfort. 

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