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    don't sweat the small stuff

    Explore " don't sweat the small stuff" with insightful episodes like "Getting to Know Our Therapists: Scott Coonen", "Don't Sweat the Small Stuff in Business", "No Big Deal.", "Kristine Carlson | Heartbroken Open: A Widows' Work of Unmasking Sorrow" and "Episode 106: Most Significant 2019 Personal Highlights, Impactful Acts of Kindness, 15-Minute Bodyweight Workout, Trouble in Texas, Don't Sweat the Small Stuff, and the Key to Self-Sufficiency" from podcasts like ""Freedom Talks", "Sexy Freedom Media Podcast", "Be Your Best Self Blog", "Grieving Voices" and "Off The Dome Radio"" and more!

    Episodes (6)

    Don't Sweat the Small Stuff in Business

    Don't Sweat the Small Stuff in Business

    Minisode Ep#164: Don’t Sweat the Small Stuff in Business. Have you ever been made to feel shame or guilt by another professional? Then listen to this minisode to get a quick snack of inspiration and empowerment throughout your week.

    Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution.
     
      January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/
     
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     Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988
     
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    Kristine Carlson | Heartbroken Open: A Widows' Work of Unmasking Sorrow

    Kristine Carlson | Heartbroken Open: A Widows' Work of Unmasking Sorrow

    When Kristine's husband, Richard, suddenly died of a pulmonary embolism while descending on a flight, she had no idea how much she would rely on the tools and insights she had gained while writing several of the books contained in the "Don't Sweat the Small Stuff" series.

    It was the teachings, many years of personal development work, writing, and support of others that gave her the means to process the grief from, what had been at that point, the most profound loss of her life.

    Kristine shares what those first years looked like, as well as takes us through what life has been like beyond, and how the loss of her late husband and most recently her soul-sister friend since age 14, Melanie.

    Grief brings with it gaping wounds, but if we resolve, as Kristine says, to not allow ourselves to become a victim of our circumstances, a beautiful life with joy can unfold - if we only surrender.

    Learn, through this episode, ways to cope that helped Kristine get through the darkest days and lean into joy again.

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    This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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    Episode 106: Most Significant 2019 Personal Highlights, Impactful Acts of Kindness, 15-Minute Bodyweight Workout, Trouble in Texas, Don't Sweat the Small Stuff, and the Key to Self-Sufficiency

    Episode 106: Most Significant 2019 Personal Highlights, Impactful Acts of Kindness, 15-Minute Bodyweight Workout, Trouble in Texas, Don't Sweat the Small Stuff, and the Key to Self-Sufficiency
    Show Description: In the last episode of 2019, Slager and Tim give their holiday recaps and reflect on their most significant personal development of the yar. Tim talks about the benefits of exploring different careers, and Slager discusses his spiritual journey, betting on himself and learning from his mistakes. In the current events of today's episode, Tim recaps 3 of the top acts of kindness from the year, including a coffee shop customer heroics, an ex-soldier saving a family in a car crash, and a terminal ill man receiving a gift from his co-workers. In today's book talk section, Slager highlights the impact that "Don't Sweat the Small Stuff" by Richard Carlson has had on him, and Tim highlights the key to self-sufficiency by Amelia Boone in Tim Ferriss' "Tribe of Mentors." Show Highlights: 4:15-20:30: We highlight our best moments from Christmas and Slager's Star Wars Movie review. 20:30-33:45: Tim highlights 3 of the top acts of kindness from 2019, including coffee shop customers coming to the rescue, an ex-soldier saving a family from a car crash, and co-workers providing a much-needed gift to a terminal ill man in England. 33:45-43:00: Slager reflects on the recent weekend shooting at a church in Texas, comparing the good and evil forces behind carrying firearms. 43:00-50:15: Slager provides a valuable 15-minute bodyweight workout that you can use to kick off 2020 right. 50:15-1:01:45: Tim and Slager reflect on their biggest 2019 highlights, discussing career changes, spiritual journeys, betting on themselves, and owning and learning from mistakes. 1:01:45-1:07:30: Slager explains the role that "Don't Sweat the Small Stuff" by Richard Carlson has played in his life this year, and what it means to become at peace with life and progressing your development. 1:07:30-1:10:00: Tim ends the show by talking about the key to self-sufficiency, highlighting knowledge from American obstacle course racer, Amelia Boone.

    Happiness

    Happiness

    Happiness. It’s elusive but we are all searching for it. In this first part of the navigating life series I look at why happiness may sometimes be unobtainable, why that shouldn’t bother you, and how you can find true happiness in the most extreme of circumstances.

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    The Subtle Art of Not Giving a F*ck – Mark Manson
    The Happiness Curve – Jonathan Rauch
    Don’t Sweat the Small Stuff – Richard Carlson
    Bravo Two Zero – Andy McNab
    Jocko Willink – “Good”

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