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    dr. drew ramsey

    Explore "dr. drew ramsey" with insightful episodes like "Dr. Drew Ramsey Eating For Better Brain Health | goodsugar 188" and "251. Eat To Beat Anxiety & Depression w/ Dr. Drew Ramsey" from podcasts like ""goodsugar" and "Decoding Success with Matt LeBris"" and more!

    Episodes (2)

    Dr. Drew Ramsey Eating For Better Brain Health | goodsugar 188

    Dr. Drew Ramsey Eating For Better Brain Health | goodsugar 188

    In a scholarly discourse within the realm of the Goodsugar Podcast, esteemed psychiatrist Dr. Drew Ramsey joins the intellectual dialogue with hosts Marcus Antebi and Ralph Sutton. In this latest episode, Dr. Ramsey and the hosts engage in a comprehensive discussion on the intricate interplay between dietary habits and brain health, delving into the nuanced ways in which modest dietary adjustments can contribute to the sustained cognitive longevity of individuals.

    For those seeking to deepen their understanding of Dr. Drew Ramsey's work and insights, a scholarly journey awaits at https://drewramseymd.com/. Dr. Ramsey's expertise in the field of psychiatry and nutrition becomes a beacon for those navigating the intricate web of mind and body wellness.

    In the pursuit of knowledge, the Goodsugar store stands as a citadel at the coordinates of 3rd Avenue and 69th Street – a bastion of innovation and exploration. Nourish the intellect further by perusing the intellectual merchandise housed at https://www.ilovegoodsugar.com/, where the essence of intellectual curiosity materializes.

    As the scholarly conversation unfolds, it extends its tendrils into the digital realm, where Marcus Antebi elucidates upon the intricacies of the discourse at https://www.instagram.com/marcusantebi. Simultaneously, Ralph Sutton invites intellectual engagement through his digital lens at https://www.instagram.com/iamralphsutton. The symphony of knowledge resonates in the virtual space, encapsulating the essence of cognitive well-being in the discourse on brain health.

    Dr. Drew Ramsey, M.D., stands as a prominent figure in the field of psychiatry, particularly renowned for his advocacy and pioneering work in Nutritional Psychiatry. He is the distinguished author of "Eat To Beat Depression and Anxiety" (HarperWave, 2021), a seminal contribution to the intersection of mental health and nutrition. Currently serving as an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, Dr. Ramsey embodies a commitment to advancing the understanding and application of nutritional interventions in psychiatric care.

    As a testament to his dedication, Dr. Ramsey established the Brain Food Clinic in the vibrant landscape of New York City. This clinic serves as a beacon for individuals grappling with depression, anxiety, and emotional wellness concerns. A trailblazer in integrative psychiatry, the clinic seamlessly blends evidence-based nutrition with psychotherapy, coaching, and responsible medication management. The holistic approach employed by Dr. Ramsey and his team at the Brain Food Clinic is grounded in the latest advancements in brain science, mental health research, and the transformative power of delicious, nutrient-rich food.

    Notably, Dr. Ramsey's impact extends beyond individual care to the broader mental health community. He initiated the first Nutritional Psychiatry Clinician Training, a groundbreaking initiative that has empowered numerous mental health clinicians with the knowledge and clinical methods necessary to effectively integrate nutrition into their practices. Through these efforts, Dr. Ramsey catalyzes a paradigm shift in mental health care, advocating for a comprehensive understanding of the intricate connection between nutrition and mental well-being.

    251. Eat To Beat Anxiety & Depression w/ Dr. Drew Ramsey

    251. Eat To Beat Anxiety & Depression w/ Dr. Drew Ramsey

    Our nutrition is directly linked to our mental health, so the title of this episode isn't some marketing tactic. We're diving into how we can beat anxiety and depression with what we eat. 

    Today's guest? Our good friend, Dr. Drew Ramsey -- psychiatrist, author, and farmer. He is an assistant clinical professor of psychiatry at Columbia while running an active telemedicine clinical practice based in New York City. 

    Here are some of my favorites from this episode:

    • Do dreams have meaning? Be ready for this... 
    • How the paradigm of mental health has shifted... 2 men talking about mental health?! 
    • The keys to beating anxiety and depression with nutrition
    • How to have empathy for those not willing to work on themselves
    • And so much more

    To connect with Dr. Drew, check him out here on Instagram - https://www.instagram.com/drewramseymd/

    To check out his website - https://drewramseymd.com/

    To grab a copy of his book, Eat to Beat Depression & Anxiety, click here

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