good food

In a scholarly discourse within the realm of the Goodsugar Podcast, esteemed psychiatrist Dr. Drew Ramsey joins the intellectual dialogue with hosts Marcus Antebi and Ralph Sutton. In this latest episode, Dr. Ramsey and the hosts engage in a comprehensive discussion on the intricate interplay between dietary habits and brain health, delving into the nuanced ways in which modest dietary adjustments can contribute to the sustained cognitive longevity of individuals.

For those seeking to deepen their understanding of Dr. Drew Ramsey's work and insights, a scholarly journey awaits at https://drewramseymd.com/. Dr. Ramsey's expertise in the field of psychiatry and nutrition becomes a beacon for those navigating the intricate web of mind and body wellness.

In the pursuit of knowledge, the Goodsugar store stands as a citadel at the coordinates of 3rd Avenue and 69th Street – a bastion of innovation and exploration. Nourish the intellect further by perusing the intellectual merchandise housed at https://www.ilovegoodsugar.com/, where the essence of intellectual curiosity materializes.

As the scholarly conversation unfolds, it extends its tendrils into the digital realm, where Marcus Antebi elucidates upon the intricacies of the discourse at https://www.instagram.com/marcusantebi. Simultaneously, Ralph Sutton invites intellectual engagement through his digital lens at https://www.instagram.com/iamralphsutton. The symphony of knowledge resonates in the virtual space, encapsulating the essence of cognitive well-being in the discourse on brain health.

Dr. Drew Ramsey, M.D., stands as a prominent figure in the field of psychiatry, particularly renowned for his advocacy and pioneering work in Nutritional Psychiatry. He is the distinguished author of "Eat To Beat Depression and Anxiety" (HarperWave, 2021), a seminal contribution to the intersection of mental health and nutrition. Currently serving as an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, Dr. Ramsey embodies a commitment to advancing the understanding and application of nutritional interventions in psychiatric care.

As a testament to his dedication, Dr. Ramsey established the Brain Food Clinic in the vibrant landscape of New York City. This clinic serves as a beacon for individuals grappling with depression, anxiety, and emotional wellness concerns. A trailblazer in integrative psychiatry, the clinic seamlessly blends evidence-based nutrition with psychotherapy, coaching, and responsible medication management. The holistic approach employed by Dr. Ramsey and his team at the Brain Food Clinic is grounded in the latest advancements in brain science, mental health research, and the transformative power of delicious, nutrient-rich food.

Notably, Dr. Ramsey's impact extends beyond individual care to the broader mental health community. He initiated the first Nutritional Psychiatry Clinician Training, a groundbreaking initiative that has empowered numerous mental health clinicians with the knowledge and clinical methods necessary to effectively integrate nutrition into their practices. Through these efforts, Dr. Ramsey catalyzes a paradigm shift in mental health care, advocating for a comprehensive understanding of the intricate connection between nutrition and mental well-being.

In the latest installment of the Goodsugar Podcast, Marcus and Ralph welcome the insightful Katie Horwitch to the conversation. A Writer, Speaker, and the innovative Founder of WANT: Women Against Negative Talk, Katie is also the Author of WANT YOUR SELF. Together, they embark on an exploration of the profound impact that language exerts on one's self-perception and the surrounding world.

To connect with Katie and delve into her transformative work, visit her online presence at https://www.wantyourself.com/ and follow her on Twitter at https://twitter.com/katiehorwitch.

Immerse yourself in the new and exciting Goodsugar store, situated at the vibrant intersection of 3rd Avenue and 69th Street. As the "new kids on the block," explore the captivating merchandise that awaits at https://www.ilovegoodsugar.com/.

Join the digital conversation on social media, where Marcus Antebi shares his insights at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you to experience the podcast's vibrancy through his lens at https://www.instagram.com/iamralphsutton. This episode transcends mere dialogue; it's an exploration into the transformative power of language and its resonance in shaping the narratives of self-discovery.

Katie Horwitch is a nationally recognized writer, speaker, mindset coach, and activist She has spent over a decade working to shift the cultural self-talk paradigm.

She has spoken across the country about self-confidence, living fearlessly, and shifting the stories and habits that help shape our negative self-talk patterns.

Katie is the founder of the multimedia platform WANT: Women Against Negative Talk and the host of The WANTcast: The Women Against Negative Talk Podcast. Katie has been featured by SXSW, Lululemon, The Cut, mindbodygreen, Livestrong and more, has coached some of the most prominent brands and leaders on building confidence and creating impact, and has been praised by CNN as a “woman empowering others around the world.” She believes that shifting your self-talk is an essential part of shaping the world you actually want to live in—and is more important now than ever before. She lives in New York. 

On the line today: dorking out about our fave real and fictional cooks and chefs! Also on deck, we've got Buttergate, Dungeons & Dragons: Among Thieves, body modification & appropriation, Gritty Vs. Phillie Phantic, Ratatouille, Michelin-starred restaurants, and a side of friendship. Order up! SERVICE! 

FURTHER DORKSCUSSION:

• Anthony Bourdain
• James Barber
• Jamie Oliver
• Remy 
• Uncle Roger
• Sanji
• Swedish Chef
• Julie van Rosendaal
• Jiro Ono
• Gordon Ramsay
• Stephanie Prince

BONUS CONTENT:

• Gritty & Phillie Phanatic Dance
• Check out Yabra's new ep, Vulcan Nights
• Pöpcørn
• Buttergate
• Uncle Roger x Sanji

SOCIALS:

Here's where you can find us!

• Lexi' Hunt's website and twitter and instagram
• Ben Rankel's website and instagram and where to buy his book: Amazon.ca / Comixology / Ind!go / Renegade Arts
• Jess Schmidt's website, twitter and instagram
• Dork Matter's website(WIP) and twitter and instagram and reddit
• This podcast is created on the traditional territories of the Blackfoot Nations, which includes the Siksika, the Piikani, and the Kainai. We also acknowledge the Stoney Nakota Nation, Tsuut'ina, and Metis Nation Region 3.

Help your dorky pals spread the word: share us on social media or give Dork Matters a rating and review on Apple Podcasts, or wherever you get your pods! Thank you for helping us to share our love of all things Dork!

“Chefs are nutters. They’re all self-obsessed, delicate, dainty, insecure little souls, and absolute psychopaths. Every last one of them.” ― Gordon Ramsay

SOCIALS:

Here's where you can find us!

• Lexi' Hunt's website and twitter and instagram
• Ben Rankel's website and instagram and where to buy his book: Amazon.ca / Comixology / Ind!go / Renegade Arts
• Jess Schmidt's website, twitter and instagram
• Dork Matter's website(WIP) and twitter and instagram and reddit
• This podcast is created on the traditional territories of the Blackfoot Nations, which includes the Siksika, the Piikani, and the Kainai. We also acknowledge the Stoney Nakota Nation, Tsuut'ina, and Metis Nation Region 3.

Help your dorky pals spread the word: share us on social media or give Dork Matters a rating and review on Apple Podcasts, or wherever you get your pods! Thank you for helping us to share our love of all things Dork!

Tripp Lanier, host of The New Man Podcast and author of "This Book Will Make You Dangerous," joins Ralph Sutton and Marcus Antebi on their journey to better health! In this episode of goodsugar, Tripp shares insights from his book, aiming to help men find the middle ground between red-pill masculinity and today's modern feminine man.

Connect with Tripp Lanier at https://www.tripplanier.com/.

Explore "This Book Will Make You Dangerous" on Amazon at https://www.amazon.com/This-Book-Will-Make-Dangerous-ebook/dp/B086PY4W35.

Tune in to The New Man Podcast at https://www.thenewmanpodcast.com/

Discover the all-new goodsugar store, where innovation meets style, located at the vibrant intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and explore the captivating merchandise at https://www.ilovegoodsugar.com/

Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only introduces Tripp Lanier's transformative work but also underscores goodsugar's evolving presence as the "new kids on the block" in the podcast landscape.

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of the goodsugar podcast, Ralph and Marcus delve into the first four rules of Jordan Peterson's "12 Rules For Life," offering insights into whether Professor Peterson is a guru or just a grump.

Discover the cool vibes at the new goodsugar store, located at 3rd avenue + 69th street!

Explore the podcast menu at https://ilovegoodsugar.cohttps://ilovegoodsugar.com/ and check out the trendsetting merchandise at https://www.ilovegoodsugar.com

Stay connected with the hosts on social media:

📸 Marcus Antebi: https://www.instagram.com/marcusantebi
📸 Ralph Sutton: https://www.instagram.com/iamralphsutton

Join the conversation, embrace the journey, and redefine what it means to be cool and healthy! 💪 #goodsugarpodcast #HealthJourney #JordanPetersonRules

The host, Sherita, gives you 7 things people want to say to you when they can't communicate with you.

On today's show we are talking about the USDA Chilling Hours Map.

This is something you are really going to want to know if you are planning of having fruit trees.

https://edifulgardens.com/resources/

http://getchill.net/