Dr Chaffee: Gaining Muscle, Fat Absorption, Coffee, Stubborn Blood Glucose & Addiction: 24 hr Part 1
The world's longest carnivore and keto conversation ever!
Topics covered in this episode (ROUGH ESTIMATE OF TIMES)
0:00 Introduction
6:00 Gaining muscle on carnivore, growth hormone and testosterone levels increasing and the suppression of cortisol.
9:00 You do not need carbohydrates for muscle protein synthesis. Why fatty meat can help with amino acid absorption
11:00 Fat absorption
18:00 Dr Chaffee's TIPS for ADOPTING THE CARNIVORE LIFESTYLE
25:00 Food addiction
33:30 Milk and Cheese
40:30 Inflammation markers up?
49:00 Gastric bypass and eating enough. Does more frequency of eating tank the blood glucose. Not drinking water with your meal is one thing to try.
54:00 Lost 70lbs of fat but blood glucose will not drop below 100?
In July 2023 Richard Smith (the Keto Pro) and I recorded the first 24 hour livestream with a host of top guests. Including:
Dr Anthony Chaffee
Dr Robert Kiltz,
Judy Cho
Dr Shawn Baker
Dr Kevin Stock
Dr Sarah Zaldivar
Dr Sabrina Solt
Dr Rachel Brown
Dr Lisa Wiedeman
Dr Philip Ovadia
Coach Bronson
Natalie E West
Lillie Kane
Dr Philip Ovadia
Phil 'The Power' Taylor and many more top influencers from the carnivore community!
This will be a series of over 23 episodes from the show
For existing subscribers Season 1 of 'success stories' interviews will run concurrently with uploads of this event
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