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    shawn baker

    Explore " shawn baker" with insightful episodes like "Losing 160+ Lbs. and Reversing Type 2 Diabetes with Paul McLeod! 574", "Dr. Shawn Baker, der berühmteste Carnivore im Interview", "Dr Shawn Baker & The Composition Consultant: Being on Joe Rogan, LDL, Adrenals, Thyroid, Seed Oils P10", "Dr Chaffee: Gaining Muscle, Fat Absorption, Coffee, Stubborn Blood Glucose & Addiction: 24 hr Part 1" and "Carnivore Revolution with Jessalyn Randle! 398" from podcasts like ""Boundless Body Radio", "Fleischzeit - Carnivore and more", "the UK carnivore experience", "the UK carnivore experience" and "Boundless Body Radio"" and more!

    Episodes (9)

    Losing 160+ Lbs. and Reversing Type 2 Diabetes with Paul McLeod! 574

    Losing 160+ Lbs. and Reversing Type 2 Diabetes with Paul McLeod! 574

    J Paul McLeod is an entrepreneur and a social advocate for local business, community services, and accountability in government. He is a digital creator and a ranch hand at Trailsedge Ranch, located in Lac Le Biche, Alberta, Canada.

    Paul has lost over 160 lbs. by using a ketogenic and carnivore diet approach, and is anxious to share his message of hope on social media! His focus is to help men and woman who are insulin resistant or type two diabetic with very high HBA1C results greater than 6.0.

    Paul helps people learn and understand that they can overcome their carb addiction, and regain control over their metabolic health, with the use of a low carbohydrate, healthy fat diet, regardless of whether it’s classified as low carb, ketogenic, ketovore, or even strict carnivore. Paul understands and promotes the effects of how this change of diet can all have on the physical, mental, and spiritual health for anyone who is blindly following the Standard American Diet, which is massively unhealthy and is now causing serious health issues all around the world, in any country that is adopting it.

    Find Paul at-

    IG- @jpaulmcleod

    FB- @paulmcleod

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Dr. Shawn Baker, der berühmteste Carnivore im Interview

    Dr. Shawn Baker, der berühmteste Carnivore im Interview

    Herzlichen Dank an unsere WERBEPARTNER:

    www.carnivoro.de Supplemente rund um die Carnivore Ernährung

    Mit dem Gutscheincode CARNITARIER erhältst du 10 % Rabatt auf deinen ersten Einkauf! Affiliate Link: www.carnivoro.eu/carnitarierin

     

    www.kaufnekuh.de Fleisch aus artgerechter Haltung mit fairen Preisen für Landwirte

    Mit dem Gutscheincode CARNITARIER erhältst du 10 € Ermäßigung auf deinen Einkauf ab 50 €.

     

    Folge 120: Dr. Shawn Baker im Interview auf Englisch

    Anlässlich der Medizinischen Woche in Baden-Baden hat die Gesellschaft für Evolutionäre Medizin und Gesundheit EMG durch Dr. Rainer Klement Shawn Baker nach Deutschland eingeladen. Wir, von Fleischzeit, durften auch ein Interview mit Shawn durchführen. Das präsentieren wir euch zunächst auf Englisch. Somit die erste englischsprachige Folge. Übersetzung folgt in Episode 121.

    Shawn hat mit Carnivore begonnen, um bessere sportliche Leistungsfähigkeit zu erreichen. Er hat dadurch im Rudern mehrere Weltrekorde erzielen können.

    Als die gesündeste Person, die er kennt nennt er Maggie White, die mit 82 Jahren noch topfit ist und sich seit 65 Jahren carnivor ernährt. Er kennt tatsächlich niemanden, der von Carnivore auf Vegan umgestellt hat, wohl aber zu einer lockereren fleischbasierten Ernährungweise. Die Carnivore Ernährung ist im Gegensatz zum Veganismus nicht dogmatisch. Hinter dem Veganimus steckt vermutlich eine Anti-Fleisch-Propaganda, die nur den Interessen der Nahrungsmittel- und Pharmaindustrie zuspielt, nicht aber eine tatsächliche Erkenntnis Einzelner zu gesünderer Ernährung. Die Studien über einen angeblichen Zusammenhang zwischen Fleischkonsum und Diabetes beruhen auf schlechten Daten. Letztlich macht man Fleisch verantwortlich für das, was Kohlenhydrate anrichten. 99 % der Diabetes Patienten kommen durch Carnivore von ihrer Erkrankung los. Das ist der beste Beweis, dass diese Studien falsch sind.

    Behauptungen, dass Menschen in der Steinzeit nicht alt wurden, sind nicht richtig. Hier erniedrigt die hohe Kindersterblichkeit das errechnete durchschnittliche Lebensalter. Es gab aber sehr wohl viele Menschen mit hohem Alter.

    Es war toll, Dr. Shawn Baker bei diesem Event kennenzulernen! Er ist sehr sympatisch, freundlich und bescheiden, ein sehr angenehmer Zeitgenosse!

     

    Fleischzeit ist der erste deutschsprachige Podcast rund um die carnivore Ernährung. Hier erfahrt ihr Tipps zur Umsetzung des carnivoren Lifestyles, wissenschaftliche Hintergründe zur Heilsamkeit sowie ökologische und ethische Informationen zum Fleischkonsum. Eine Übersicht über alle Folgen findet ihr hier: www.carnitarier.de/fleischzeitpodcast

    Andrea Siemoneit berichtet nach über drei Jahren carnivorer Ernährung über ihre Erfahrungen und Erkenntnisse. Außerdem interviewt sie andere Carnivoren und Wissenschaftler.

    Ihr findet sie auf Instagram unter @carnitarierin

    Handbuch der Carnivoren Ernährung: www.carnitarier.de/shop

     

    Haftungsausschluss:

    Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.

    Haftungsausschluss:

    Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.

    Dr Shawn Baker & The Composition Consultant: Being on Joe Rogan, LDL, Adrenals, Thyroid, Seed Oils P10

    Dr Shawn Baker & The Composition Consultant: Being on Joe Rogan, LDL, Adrenals, Thyroid, Seed Oils P10

    Dr. Shawn Baker is a former orthopedic surgeon, world champion athlete, and best-selling author of "The Carnivore Diet." He co-founded Revero, a company that uses artificial intelligence to assess people's dietary needs and assign an optimal meat-centered diet. Dr. Baker is a leading authority on nutritional therapy and raising awareness about how it affects chronic diseases. 

    The Composition Consultant, (Jonathan Griffiths) offers a holistic approach to health and fitness. His services are designed to guide you through your fitness journey, helping you to lose fat, build muscle, and take control of your health. 

    0:00 Dr Shawn Baker introduction (7 year carnivore)
    3:44 Shawn talks about health of the general public and weight loss successes.
    9:26 The rise of the carnivore diet, going on Joe Rogan's podcast
    11:37 Mis-information about obesity (a slight drop in signal) and LDL levels
    15:42 The influencers that spread the word about the carnivore diet
    17:19 The mainstream healthcare system has lost the trust of the people
    18:04 Adrenal issues and how carnivore works to help resolve the problems
    19:42 Amber O'Hearn and talking about glucagon and how good nutrition generally helps everything
    21:40 What will happen at Revero in the future
    23:30 Signal issues (sorry)
    24:10 Hashimoto's and chronic fatigue, what are Shawn's thoughts
    25:50 Fat to protein ratios and seed oils
    29:43 The composition consultant enters the room
    30:12 The importance of iodine
    32:51 Composition Consultant INTRO (3.5 year carnivore)
    39:14 If not counting calories how can I get percentages correct?
    45:00 Using 'calories' is flawed
    47:40 Biometric scales, DEXA scans & body fat callipers
    49:23 Does lifting weights put stress on Jonathan's spine?
    52:17 Composition plateaus and protein/fat ratios
    56:26 If OMAD causes indigestion/con

    Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
    Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

    Support the show

    All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


    Dr Chaffee: Gaining Muscle, Fat Absorption, Coffee, Stubborn Blood Glucose & Addiction: 24 hr Part 1

    Dr Chaffee: Gaining Muscle, Fat Absorption, Coffee, Stubborn Blood Glucose & Addiction: 24 hr Part 1

    The world's longest carnivore and keto conversation ever!
     Topics covered in this episode (ROUGH ESTIMATE OF TIMES)
    0:00 Introduction
    6:00 Gaining muscle on carnivore, growth hormone and testosterone levels increasing and the suppression of cortisol.
    9:00 You do not need carbohydrates for muscle protein synthesis. Why fatty meat can help with amino acid absorption
    11:00 Fat absorption
    18:00 Dr Chaffee's TIPS for ADOPTING THE CARNIVORE LIFESTYLE
    25:00 Food addiction
    33:30 Milk and Cheese
    40:30 Inflammation markers up?
    49:00 Gastric bypass and eating enough. Does more frequency of eating tank the blood glucose. Not drinking water with your meal is one thing to try.
    54:00 Lost 70lbs of fat but blood glucose will not drop below 100?

    In July 2023 Richard Smith (the Keto Pro) and I recorded the first 24 hour livestream with a host of top guests. Including:
    Dr Anthony Chaffee
    Dr Robert Kiltz,
    Judy Cho
    Dr Shawn Baker
    Dr Kevin Stock
    Dr Sarah Zaldivar
    Dr Sabrina Solt
    Dr Rachel Brown
    Dr Lisa Wiedeman
    Dr Philip Ovadia
    Coach Bronson
    Natalie E West
    Lillie Kane
    Dr Philip Ovadia
    Phil 'The Power' Taylor and many more top influencers from the carnivore community!

    This will be a series of over 23 episodes from the show

    For existing subscribers Season 1 of 'success stories' interviews will run concurrently with uploads of this event


    Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
    Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

    Support the show

    All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


    Carnivore Revolution with Jessalyn Randle! 398

    Carnivore Revolution with Jessalyn Randle! 398

    Jessalyn Randle is a military wife living in Okinawa, Japan. Jess had struggled with her health for most of her life, dealing with an extra 20 lbs of body fat, anger issues, acne, anxiety and mood swings, and in her own words, was” a crazy person!” When Jess’s husband listened to and shared the episode of the Joe Rogan Podcast with Dr. Shawn Baker, the famous episode that was my first introduction to the carnivore diet, it instantly made sense to her. Jess realized she could take her health into her own hands and no longer needed to be a victim. Jess has been a strict carnivore since January of 2020, and her health has done a complete 180 degree turn for the better. The carnivore way of eating has solved many health issues for her including gut issues and chronic constipation. You can find Jess on Instagram where she is the host of the Beyond the Meat series!

    Find Jessalyn at-

    IG- @jessalyn.randle

    YT- @Carnivore Revolution

    Check out Jessalyn's appearance on the The Primal Side Podcast here! 

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    The UK Carnivore Coach Stephen Thomas! 394

    The UK Carnivore Coach Stephen Thomas! 394

    Stephen Thomas, known online as the UK Carnivore and the Zero Carb Coach, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues. Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a thinner, fitter athlete, and is much healthier on a zero-carbohydrate carnivore diet. On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete’s foot, and facial and skin rashes are gone; and he has more energy and is stronger than he’s ever been.

    Find Stephen at-

    https://www.theukcarnivore.com/home

    IG- @theukcarnivore

    The Steak and Butter Gang- https://sbg-s-meat-up.mn.co/

    Email- zerocarbcoach@gmail.com

    YT- @CoachStephen

    Check out Workout Labs!! I love their platform!

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Cutting Against The Grain with Laura Spath! 169

    Cutting Against The Grain with Laura Spath! 169

    Laura Spath is a boss! When a serious health scare inspired her husband Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and her husband ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet! After years of yo-yo dieting and struggling with their weight, these two were able to turn the tides. Today they share their inspirational story with us, and let us know how they achieved such remarkable weight loss. Their kiddos also eat a clean, whole foods diet, and from the looks of it, seem to be thriving and enjoying it! Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. She is the host of The Cutting Against The Grain Podcast, with her friend and bestselling author Judy Cho!

    Find Laura at-

    IG- lauraespath

    YT- Laura Spath 

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    The Carnivore Diet

    The Carnivore Diet

    Dr. Shawn Baker discusses his book The Carnivore Diet.  We discuss the many benefits of eating a meat only diet and dispel the untruths that surround this way of eating.  There are thousands of testimonials from people who have been cured from autoimmune diseases and other health related problems that have not responded to conventional therapies by eating a carnivore based diet. 

    Post-partum Q & A session

    Post-partum Q & A session

     Peter waffles his way through a Q&A session;

    Amongst the questions answered;

    Can Diastasis Recti get worse after the 6 week check up?
    Why do I struggle to hold my balance when exercising?

    How come I suffer from Sacroiliac pain?
    Have you read the book by Shawn Baker? ...
    What stretches should I do and could you put some videos up? A; Yes and done :)

    Check Wikipedia here for info on the SI joint if you want to know what Peter is talking about and don't know where it is.
    https://en.wikipedia.org/wiki/Sacroiliac_joint

    Check out https://www.healthypostnatalbody.com if you have a bit of time and want to see what all the fuss is about :)

    Check out the Youtube channel if you'd like to stretch.
    https://www.youtube.com/playlist?list=PL640BCj6yaMzWCzXLTAx-R_PMNnZEBwVf

    Intro music, as always  "Indestructible" by Noah Smith. 
    Playing us out; "Walking Back" by Aaron Sprinkle

    Everything licensed through Soundstripe.   

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