lillie kane

The world's longest carnivore and keto conversation ever!
 Topics covered in this episode (ROUGH ESTIMATE OF TIMES)
0:00 Introduction
6:00 Gaining muscle on carnivore, growth hormone and testosterone levels increasing and the suppression of cortisol.
9:00 You do not need carbohydrates for muscle protein synthesis. Why fatty meat can help with amino acid absorption
11:00 Fat absorption
18:00 Dr Chaffee's TIPS for ADOPTING THE CARNIVORE LIFESTYLE
25:00 Food addiction
33:30 Milk and Cheese
40:30 Inflammation markers up?
49:00 Gastric bypass and eating enough. Does more frequency of eating tank the blood glucose. Not drinking water with your meal is one thing to try.
54:00 Lost 70lbs of fat but blood glucose will not drop below 100?

In July 2023 Richard Smith (the Keto Pro) and I recorded the first 24 hour livestream with a host of top guests. Including:
Dr Anthony Chaffee
Dr Robert Kiltz,
Judy Cho
Dr Shawn Baker
Dr Kevin Stock
Dr Sarah Zaldivar
Dr Sabrina Solt
Dr Rachel Brown
Dr Lisa Wiedeman
Dr Philip Ovadia
Coach Bronson
Natalie E West
Lillie Kane
Dr Philip Ovadia
Phil 'The Power' Taylor and many more top influencers from the carnivore community!

This will be a series of over 23 episodes from the show

For existing subscribers Season 1 of 'success stories' interviews will run concurrently with uploads of this event

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

All my links in 1 easy list, including booking and personal training workout plans at LINKTREE

• You can now download the carnivore experience app
  Apple direct link for apple devices
  
• Google play store direct link to app for Android
• Coach Stephen's Instagram
• Book me for coaching
• My growing UK carnivore YouTube channel
• I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE
• Support my podcast from just £3 per month
  BECOME A SUPPORTER
• Success stories Optimal Health
• 5 Star reviews
• All my facebook and other reviews are here
• Thanks to www.audionautix.com for any music included. Ple...

In this exclusive interview, we sit down with Lillie Kane, a YouTube sensation who has gained a huge following for sharing her personal journey to health and wellness. Lillie opens up about her difficult childhood, where she was teased for being underweight and struggled with her self-image. However, through her perseverance and dedication to her health, Lillie has transformed her body and mindset.

Now, Lillie shares her secrets to a healthy and balanced lifestyle, which includes an animal-based diet that has given her super energy, great hair, nails, and skin. She shares her tips for staying toned and healthy, while dispelling the myths that being skinny is the only definition of beauty.

Join us as we dive into Lillie's story and learn how she overcame adversity to become a role model for thousands of people around the world. This is an interview you won't want to miss!

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

All my links in 1 easy list, including booking and personal training workout plans at LINKTREE

• You can now download the carnivore experience app
  Apple direct link for apple devices
  
• Google play store direct link to app for Android
• Coach Stephen's Instagram
• Book me for coaching
• My growing UK carnivore YouTube channel
• I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE
• Support my podcast from just £3 per month
  BECOME A SUPPORTER
• Success stories Optimal Health
• 5 Star reviews
• All my facebook and other reviews are here
• Thanks to www.audionautix.com for any music included. Ple...